To celebrate Pregnancy Awareness Week, Mommy Bear Clinic is giving away this birthing class for FREE!
Please join us for an informative session, and don’t forget to bring your partner along for the experience.
This detailed Birthing Class is designed to help you feel informed, confident, and prepared for your birth journey. Our classes gently guide you through the labour process, what to expect, and practical ways to cope so you can approach birth with confidence and calm.
𝐖𝐡𝐚𝐭 𝐭𝐡𝐞 𝐁𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐂𝐥𝐚𝐬𝐬 𝐂𝐨𝐯𝐞𝐫𝐬:
• Pregnancy and labour processes
• Pain management and comfort techniques
• Birthing options and informed choices
• Birth support (Come with your partner, this is for them too!)
• After birth (postpartum care)
• Breastfeeding and newborn care
• Baby care essentials
• Newborn wellness and immunisations
• Emotional preparation for birth and parenthood
𝗕𝗶𝗿𝘁𝗵𝗶𝗻𝗴 𝗖𝗹𝗮𝘀𝘀 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
� Date: 21 February 2026
� Time: 09:00 AM
� Price: FREE!
� Location: Selcourt, Springs.
Light snacks will be provided. Please wear something comfortable.
For enquiries, please send Sr Buhle a WhatsApp +27682267768.
We’d love to see you there!
Also check out other Workshops in Springs, Health & Wellness events in Springs.
