# Event Details

- **Event Name**: Stress Less Saturday
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 08:15 am – Sat, 22 Nov, 2025 at 09:00 am
- **Event Description**: Personal Trainers Adam Garcia and Zoe Lirakis are hosting a FREE seminar to discuss and practice techniques to reduce and manage everyday stress. 

This event will take place in our fitness center and is free to anyone; members and the community. Our goal is to help individuals build resources and skills that will help them feel less stressed, especially as we head into the holiday season. 

Space is limited and registration is required.
- **Event URL**: https://allevents.in/springfield/stress-less-saturday/200029097086232
- **Event Categories**: workshops, holiday
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Springfield
- **state**: VT
- **country**: United States
- **location**: 140 Clinton St, Springfield, VT
- **lat**: 43.29158
- **long**: -72.47355
- **full address**: 140 Clinton St, Springfield, VT, United States

## Event gallery

- **Alt text**: Stress Less Saturday
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/202a3ad0e536fc6ac98689e39bc2d158065828e06b29d13f66bc18eb876310b9-rimg-w1015-h1037-dcdad748-gmir?v=1761655051

## FAQs

- **Q**: When and where is Stress Less Saturday being held?
  - **A:** Stress Less Saturday takes place on Sat, 22 Nov, 2025 at 08:15 am to Sat, 22 Nov, 2025 at 09:00 am at 140 Clinton St, Springfield, VT, United States.
- **Q**: Who is organizing Stress Less Saturday?
  - **A:** Stress Less Saturday is organized by The Edgar May Health and Recreation Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress Less Saturday is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Springfield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress Less Saturday sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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