# Event Details

- **Event Name**: Simplifying Wellness: Food, Fitness & Self-Care a FREE Community Class
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 05:30 pm – Wed, 04 Mar, 2026 at 06:45 pm
- **Event Description**: Are you trying to make healthy changes but not sure where to start? Feeling overwhelmed by the endless and often conflicting nutrition advice online?

Join us for a FREE Community Wellness Class led by Gayle Jennings, RDN, CDCES, designed to offer clarity, perspective, and practical next steps.

In this session, you will:

Learn about the 6 Pillars of Lifestyle Medicine

Explore how weight stigma shows up internally and in our surrounding culture

Gain confidence in choosing realistic, sustainable next steps for your health journey

Gayle has been a Registered Dietitian for over 25 years and was selected for the inaugural Obesity Master’s Training through the American Diabetes Association in October 2025. She offers this session free of charge out of a deep passion for helping people improve their health through lifestyle-based care.

All are welcome. You do not need to be a Balance Yoga member to attend.
Pre-registration is required, and a minimum of 5 registered participants is needed to hold this free event.
- **Event URL**: https://allevents.in/springfield/simplifying-wellness-food-fitness-and-self-care-a-free-community-class/200029747173924
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details

- **Ticket URL**: https://www.BalanceYoga217.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=springfield-events

## Event venue details

- **city**: Springfield
- **state**: IL
- **country**: United States
- **location**: 2532 Farragut Dr, Springfield, IL, United States, Illinois 62704
- **lat**: 39.79468
- **long**: -89.69668
- **full address**: 2532 Farragut Dr, Springfield, IL, United States, Illinois 62704

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Balance Yoga (https://allevents.in/org/balance-yoga/20204603)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2eba5c8501b855c9d210873f6a1ffb03901435801c8c88a680620ad6a97f2162-rimg-w1080-h1350-dcffffff-gmir?v=1772282902
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0f9477225c20f56c545e27838ece70ca7b7f2c3c4c1ef62dc93075ff33b47404-rimg-w300-h300-dcfffffe-gmir?v=1772282903

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 2532 Farragut Dr, Springfield, IL, United States, Illinois 62704
- **Q**: Who is organizing the event?
  - **A:** Balance Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Simplifying Wellness: Food, Fitness & Self-Care a FREE Community Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Simplifying Wellness: Food, Fitness & Self-Care a FREE Community Class",
        "image": "https://cdn-az.allevents.in/events7/banners/2eba5c8501b855c9d210873f6a1ffb03901435801c8c88a680620ad6a97f2162-rimg-w1080-h1350-dcffffff-gmir?v=1772282902",
        "startDate": "2026-03-04",
        "endDate": "2026-03-04",
        "url": "https://allevents.in/springfield/simplifying-wellness-food-fitness-and-self-care-a-free-community-class/200029747173924",
        "location": {
            "@type": "Place",
            "name": "2532 Farragut Dr, Springfield, IL, United States, Illinois 62704",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2532 Farragut Dr, Springfield, IL 62704-1433, United States",
                "addressLocality": "Springfield",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.79468",
                "longitude": "-89.69668"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Are you trying to make healthy changes but not sure where to start? Feeling overwhelmed by the endless and often conflicting nutrition advice online?\n\nJoin us for a FREE Community Wellness Class led by Gayle Jennings, RDN, CDCES, designed to offer clarity, perspective, and practical next steps.\n\nIn",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Balance Yoga",
                "url": "https://allevents.in/org/balance-yoga/20204603"
            }
        ]
    }
]
```