# Event Details

- **Event Name**: Recharge Your Mind & Body
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 10:00 am
- **Event Description**: � NEW AT GRIT & GRATITUDE WRESTLING ACADEMY �

For years, GGWA has been known for helping athletes develop grit, discipline, and resilience.

This summer, we're expanding our mission.

We're excited to introduce two new wellness programs designed to help our community reduce stress, improve sleep, increase energy, and create more balance in everyday life.

� Yoga Practice
Wednesdays • 10:00-11:00 AM

� Yoga Nidra
Thursdays • 3:30-4:30 PM

Whether you're a parent, athlete, teacher, retiree, healthcare worker, or simply someone looking to take better care of yourself, these classes are for YOU.

No experience necessary.

Just come as you are.

� GGWA
184-186 Stafford Street
Springfield, MA

� Only $10 per class

� Questions?
Call or Text: 413-537-9954

Because strength isn't just physical.

Sometimes strength looks like slowing down, breathing, and taking care of yourself.

#FindYourBalance
#SelfCare
#SpringfieldMA
#GGWA
#YogaPractice
#YogaNidra
#MentalWellness
#CommunityStrong
- **Event URL**: https://allevents.in/springfield/recharge-your-mind-and-body/200030271702541
- **Event Categories**: health-wellness, workshops, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Springfield
- **state**: MA
- **country**: United States
- **location**: 184-186 Stafford st, Springfield, MA, United States, Massachusetts 01104
- **lat**: 42.11633
- **long**: -72.59006
- **full address**: 184-186 Stafford st, Springfield, MA, United States, Massachusetts 01104

## Event gallery

- **Alt text**: Recharge Your Mind & Body
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/20dd1dd4796de2a1fab6724236c8a578a29bc3ad3d218f1ac687f80e3a8aef43-rimg-w1024-h1536-dc2d1c47-gmir?v=1783518279

## FAQs

- **Q**: When and where is Recharge Your Mind & Body being held?
  - **A:** Recharge Your Mind & Body takes place on Wed, 15 Jul, 2026 at 10:00 am to Wed, 15 Jul, 2026 at 10:00 am at 184-186 Stafford st, Springfield, MA, United States, Massachusetts 01104.
- **Q**: Who is organizing Recharge Your Mind & Body?
  - **A:** Recharge Your Mind & Body is organized by Grizzlies Wrestling.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Recharge Your Mind & Body is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Springfield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Recharge Your Mind & Body sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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