

# Event Details

- **Event Name**: DBT Coping Skills for the Holidays
- **Event Start and End Date**: Tue, 04 Nov, 2025 at 06:00 pm
- **Event Description**: We are offering a 4-week DBT-based mini-series this November for adults who want extra support and structure navigating the stress, emotions, and family dynamics that can come up around the holidays.

DBT for the Holidays: Interpersonal Effectiveness for Family Season

*  Tuesdays, Nov 4–Dec 2 (off Thanksgiving week)
*  6:00–7:30 PM
*  DBT Ozarks – Springfield, MO
*  $50 per session with a 4 week commitment
*  Limited to 12 participants

This is a short-term, skills-focused class, grounded in DBT interpersonal effectiveness and emotion regulation. Participants will learn tools to:

- Set and maintain healthy boundaries with family

- Cope ahead for emotionally charged gatherings

- Communicate effectively and reduce guilt or people-pleasing

- Stay grounded and aligned with personal values during family interactions

It’s ideal for clients who are emotionally sensitive, in DBT or therapy already, or who simply need more structured coping skills through the holidays.

Facilitator: Kristen Shuler, LCSW
More info &amp; registration: https://www.dbtozarks.org/dbtholidays
- **Event URL**: https://allevents.in/springfield/dbt-coping-skills-for-the-holidays/200029097491559
- **Event Categories**: holiday, workshops, thanksgiving
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details

- **Ticket URL**: https://www.dbtozarks.org/dbtholidays?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=springfield-events

## Event venue details

- **city**: Springfield
- **state**: MO
- **country**: United States
- **location**: 1355 E Sunshine Street, Springfield, MO, United States, Missouri 65804
- **lat**: 37.182
- **long**: -93.27217
- **full address**: 1355 E Sunshine Street, Springfield, MO, United States, Missouri 65804

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: DBT Ozarks (https://allevents.in/org/dbt-ozarks/23678059)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/1b4f6a774cfeba9f80faa4a71074614b520d5573d28a37c5e3eaa783707b2c18-rimg-w1200-h900-dcfeb6b7-gmir?v=1761663178
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=DBT+Coping+Skills+for+the+Holidays&date=04+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 04 Nov, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 1355 E Sunshine Street, Springfield, MO, United States, Missouri 65804
- **Q**: Who is organizing the event?
  - **A:** DBT Ozarks
- **Q**: What type of event is this?
  - **A:** holiday, workshops, thanksgiving
- **Q**: Where can I find ticket details about DBT Coping Skills for the Holidays ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-11-04",
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