# Event Details

- **Event Name**: Alignment and Technique Workshop
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 12:00 pm – Fri, 25 Sep, 2026 at 01:30 pm (-05:00)
- **Event Description**: Refine your foundation. Deepen your awareness. Transform your practice.

This Alignment & Technique Workshop is designed for students of all levels who want to better understand the why behind the poses. Whether you’re new to yoga or have been practicing for years, this workshop will help you move with greater clarity, safety, and confidence.

We’ll explore:

The importance of posture and structural alignment
Intelligent engagement through the bandhas for stability and strength
How and when to use props to support or deepen your practice
Breath awareness and how it guides movement
Drishti (focused gaze) for balance and mental steadiness
Common misalignments and simple, effective refinements
Expect a supportive, educational environment where questions are welcome and exploration is encouraged. You’ll break down foundational poses, learn practical adjustments, and leave with tools you can immediately apply to any class you take.

This is not about perfection, it’s about awareness, intention, and building a strong, sustainable practice from the inside out.

Come ready to learn, move, and elevate your practice.

Yoga Alliance CEUs are available for yoga teachers!
- **Event URL**: https://allevents.in/springfield/alignment-and-technique-workshop/200030686417318
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Springfield
- **state**: MO
- **country**: United States
- **location**: 3014 E Sunshine St, Ste C, Springfield, MO, United States, Missouri 65804
- **lat**: 37.18031
- **long**: -93.23449
- **full address**: 3014 E Sunshine St, Ste C, Springfield, MO, United States, Missouri 65804

## Event gallery

- **Alt text**: Alignment and Technique Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1ddd6da25ab12b41d7aea08cdc3bf7fea1b90ac444499ec4264d48683d461639-rimg-w1080-h1440-dce8e8e8-gmir?v=1789130958

## FAQs

- **Q**: When and where is Alignment and Technique Workshop being held?
  - **A:** Alignment and Technique Workshop takes place on Fri, 25 Sep, 2026 at 12:00 pm to Fri, 25 Sep, 2026 at 01:30 pm at 3014 E Sunshine St, Ste C, Springfield, MO, United States, Missouri 65804.
- **Q**: Who is organizing Alignment and Technique Workshop?
  - **A:** Alignment and Technique Workshop is organized by My Hot Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Alignment and Technique Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Springfield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Alignment and Technique Workshop sounds like your kind of event, don't wait - spots fill up fast.

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