

# Event Details

- **Event Name**: Reclaim Your Energy: A Lunch & Learn Experience
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 05:30 pm – Fri, 06 Feb, 2026 at 02:00 pm
- **Event Description**: A Lunch &amp; Learn experience with live cooking, hormone-supportive food, and practical strategies for energy, metabolism, and vitality.About this EventReclaim Your Energy: A Lunch &amp; Learn ExperienceJoin us at Serendipity's Lakeside Retreat &amp; Events for a nourishing, educational, and immersive food experience designed for women who want to feel energized, vibrant, and confident in their bodies again.✨ You’ll leave feeling informed, nourished, and clear about how to noursih your body for health.Two Dates Available:? Evening Session - Thursday February 5th, 5:30-8:30pm? Midday Session - Friday February 6th, 11am -2pmEach experience includes:Live cooking demonstrationsAn empowering, practical health talkA shared, hormone-supportive mealWe’ll focus on metabolism, hormones, energy, and navigating women's health issues that come with aging - with clarity and confidence.Why Attend This EventIf you’ve ever felt like:Your energy isn’t what it used to beWhat used to “work” no longer doesYou’re tired of dieting, guessing, or conflicting adviceThis experience will help you:Understand what your body needs nowLearn how to eat for steady energy and fewer cravingsFeel confident making food choices againLeave with practical tools you can use immediatelyLove the scale againThis is not a lecture or a diet talk.It’s a real-life, doable approach to feeling better - starting with food.What to ExpectA delicious, hormone-supportive meal prepared by Tam MacPhee, host of Serendipity's Lakeside Retreat &amp; Events, and Janice Amirault, Holistic Nutritionist, Women's Wellness Mentor and Menopause Expert.Watch, learn, and enjoy live cooking demonstrations you can recreate at home.Leave with the recipes so you can continue the experience in your own kitchenClear, easy-to-understand health insights covering:Why women’s bodies change after 40 &amp; 50How to support hormonal health without dieting or restrictionPractical strategies to reduce cravings and improve energySimple lifestyle shifts that support long-term health goalsA relaxed, welcoming environment to learn, eat, and connect? Ticket OptionsLevel 1: The Nourish Experience - $75Includes:Full Lunch &amp; Learn experienceHormone-supportive meal + beveragesLive cooking demonstrationsEducational health talk with JaniceAll event recipesPerfect if you want inspiration, education, and a fresh, nourishing meal.Level 2: The Reset Experience - $149Includes everything in Level 1, plus:4 done-for-you meal plans for extra support for your goalsThe Gentle Reset The Nourished Mind ProgramThe One-Pan Time-Saver PlanThe Freezer Meal Plan for Busy WomenExclusive access to the host’s wellness space to enjoy the sauna and experience a guided cold plunge (scheduled post-event)Ideal if you want to go deeper into metabolism, hormones, and mindset support.Level 3: VIP Vitality Experience - $249Includes everything in Levels 1 &amp; 2, plus:A 30-minute private consult with Janice (scheduled post-event)A self-care getaway(scheduled post-event)Invite up to 5 of your friends to relax, unwind, and rejuvenate at Serendipity's Lakeside Retreat &amp; Events where you'll have access to the relaxation room, sauna, and guided cold plunge. Healthy beverages are included during your private experience.Perfect if you want personalized guidance, accountability, and an elevated wellness experience you can share with friends.Who This Event Is ForHealth-conscious women over 40Women navigating hormonal changesWomen experiencing low energy, stubborn weight, or slowed metabolismWomen who want practical, realistic strategies they can use every daySpaces Are LimitedTo keep the experience intimate and hands-on, tickets are limited for each session.Choose your ticket level and join us at the table.  https://cdn-az.allevents.in/events7/banners/cc7c40e0-f67f-11f0-a7b3-9f39d05c56dc-rimg-w987-h740-dc363434-gmir.jpg About the host:Tam MacPhee, a multifaceted entrepreneur, is the visionary behind this serene lakeside sanctuary.Tam's experience extends to being an adept host and caterer with over 3 years experience as a cold plunge supporter, guiding guests through rejuvenating experiences with care and encouragement, creating a space where people feel safe, supported, and inspired.Serendipity is a peaceful, immersive venue that hosts a wide range of meaningful gatherings, including:Retreats • Weddings • Spa Days • Paint Nights • Wellness Events • Private Parties • Concerts •Team-Building Workshops • Airbnb Stays • and more.By collaborating with a community of talented facilitators and creatives, Serendipity offers a rich world of wellness, creativity, learning, and restoration - a place where every experience is designed to nurture the body, calm the mind, and uplift the spirit.Contact :https://www.facebook.com/tam.macphee  https://cdn-az.allevents.in/events6/banners/ccb72700-f67f-11f0-8e5b-4f7938ae4880-rimg-w555-h740-dc303749-gmir.jpg About the guest:Janice is a Registered Holistic Nutritional Consultant, Womans Wellness Mentor and Menopause Expert.She is the recipient of the 2022 Canadian School of Natural Nutrition Clinical Excellence Award for demonstrating exceptional clinical practices, and is a contributing author in the groundbreaking book Saved by Nutrition.Overweight and unhealthy up to her late 30’s, Janice’s personal journey took her from debilitating illness to vibrant health. Janice changed her diet and made other lifestyle changes and quickly discovered that proper nutrition and healthy living - body, mind and spirit - is the way to optimal health. After years of struggling with her health, and making a complete turn around, she found her true calling - helping other women achieve ideal health.She provides science-based education on the role nutrition plays in overall health and offers her clients a personalized and sustainable wellness plan to address their unique health goals.She has spent the last 10 years helping women lose weight, gain energy and get in the best shape of their lives.In her spare time she’s either on her yoga mat, in the gym, or training for another ultra-marathon.   Contact:
- **Event URL**: https://allevents.in/springdale/reclaim-your-energy-a-lunch-and-learn-experience/100001980673342285
- **Event Categories**: health-wellness, workshops, entertainment, business, concerts, sports, music, art, literary-art, marathons, parties, yoga, drawing-painting
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Freclaim-your-energy-a-lunch-learn-experience-tickets-1980673342285
- **Ticket Price Range**: min: 160.02, max: 266.52, currency: CAD

## Event venue details

- **city**: Springdale
- **state**: NS
- **country**: Canada
- **location**: Serendipity's Lakeside Retreat & Events
- **lat**: 44.0585574
- **long**: -66.1099431
- **full address**: Serendipity's Lakeside Retreat &amp; Events, 219 Doctors Lane, Springdale, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Janice Inspiring Change - Holistic Nutrition (https://allevents.in/org/janice-inspiring-change-holistic-nutrition/27203377)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/dc96ea00139c71a4823c3673068cafe4f448dd62d38e0ad75a1294adcd5dbf0a-rimg-w1200-h600-dcf8efeb-gmir.jpg?v=1768968936
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e1e9a85783f491050168765b058b7a9810fb24c69c20692f750b11782d581d62-rimg-w400-h400-dcf7f0ec-gmir.jpg?v=1768968935

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Serendipity's Lakeside Retreat &amp; Events, 219 Doctors Lane, Springdale, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 160.02 up to 266.52 CAD
- **Q**: Who is organizing the event?
  - **A:** Janice Inspiring Change - Holistic Nutrition
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, entertainment, business, concerts, sports, music, art, literary-art, marathons, parties, yoga, drawing-painting
- **Q**: Where can I find ticket details about Reclaim Your Energy: A Lunch & Learn Experience ?
  - **A:** You can find ticket details about this event on AllEvents.

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