Human Reformer Certification (mat Pilates)

Human Reformer replicates the benefits of the Pilates reformer using resistance bands to build core strength, alignment, and muscular control—without the price tag or bulky equipment. Innovative and adaptable, this scalable format provides instructors and studios with the tools to teach purposeful Pilates classes that deepen core strength, challenge total-body control, and enhance mobility. You’ll learn to cue with precision and design intentional, low-impact sequences that honor the six core Pilates principals to craft a powerful class suitable for all fitness levels.

Reach out with any questions. 🫶🏼

You may also like the following events from selflovestudiofitness:

• Next Wednesday, 3rd December, 04:30 pm, Barre at the Bar! @ The Blind Bear in Springdale
• Next Saturday, 6th December, 02:00 pm, Sound Bath with Caleb from Sacred Hollow Farms! in Springdale

Also check out other Workshops in Springdale, Contests in Springdale.