# Event Details

- **Event Name**: Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus
- **Event Start and End Date**: Fri, 10 Apr, 2026 at 06:30 pm – Fri, 10 Apr, 2026 at 08:30 pm
- **Event Description**: Where Is My Mind? (Brain Fog + Focus)

Date: Friday, April 10  

Forgetfulness, scattered focus, and that “walked into a room and forgot why” moment? Yep—perimenopause can do that.

Where Is My Mind? is a women-only workshop that connects the dots between stress, sleep disruption, and focus—then gives you yoga-based tools to feel steadier and clearer. You’ll get a supportive practice that emphasizes breath, posture, gentle strength, and nervous system regulation (no bootcamp vibes).

What we’ll cover:

The sleep–stress–focus loop (and why brain fog isn’t a personal failing)

A 2-minute reset you can use at your desk or in the car

Breath + movement practices that support calm energy and clearer attention

A realistic weekly plan for steadier focus

Perfect for you if: you feel mentally “foggy,” overwhelmed, or tired of powering through.

You’ll leave with: a take-home support kit + quick tools for real life.

Disclaimer: This workshop is for educational purposes only and is not medical advice. If you have new or worsening cognitive symptoms, please consult your healthcare provider. Listen to your body and use modifications as needed.
- **Event URL**: https://allevents.in/springboro/mixtape-series-menopause-edition-where-is-my-mind-brain-fog-and-focus/200029554283402
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Springboro
- **state**: OH
- **country**: United States
- **location**: 155 South Main Street , Springboro, OH, United States, Ohio 45066
- **lat**: 39.55454
- **long**: -84.23341
- **full address**: 155 South Main Street , Springboro, OH, United States, Ohio 45066

## Event gallery

- **Alt text**: Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5ed658c7a29eb0e31786a97cadec36c8c1d7c29336260ecd2dac851198581437-rimg-w1200-h675-dc193133-gmir?v=1775762028

## FAQs

- **Q**: When and where is Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus being held?
  - **A:** Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus takes place on Fri, 10 Apr, 2026 at 06:30 pm to Fri, 10 Apr, 2026 at 08:30 pm at 155 South Main Street , Springboro, OH, United States, Ohio 45066.
- **Q**: Who is organizing Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus?
  - **A:** Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus is organized by Essential Yoga and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Springboro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mixtape Series: Menopause Edition: Where is My Mind? Brain Fog and Focus",
        "image": "https://cdn-az.allevents.in/events2/banners/5ed658c7a29eb0e31786a97cadec36c8c1d7c29336260ecd2dac851198581437-rimg-w1200-h675-dc193133-gmir?v=1775762028",
        "startDate": "2026-04-10",
        "endDate": "2026-04-10",
        "url": "https://allevents.in/springboro/mixtape-series-menopause-edition-where-is-my-mind-brain-fog-and-focus/200029554283402",
        "location": {
            "@type": "Place",
            "name": "155 South Main Street , Springboro, OH, United States, Ohio 45066",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "10 W Market St, Springboro, OH 45066-1214, United States",
                "addressLocality": "Springboro",
                "addressRegion": "OH",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.55454",
                "longitude": "-84.23341"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Where Is My Mind? (Brain Fog + Focus)\n\nDate: Friday, April 10  \n\nForgetfulness, scattered focus, and that “walked into a room and forgot why” moment? Yep—perimenopause can do that.\n\nWhere Is My Mind? is a women-only workshop that connects the dots between stress, sleep disruption, and focus—then giv",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Essential Yoga and Wellness",
                "url": "https://allevents.in/org/essential-yoga-and-wellness/22203329"
            }
        ]
    }
]
```