

# Event Details

- **Event Name**: You Are Enough Breathwork and Nervous System Workshop
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 01:00 pm – Sun, 12 Apr, 2026 at 05:00 pm (-04:00)
- **Event Description**: A transformational breathwork experience to help you come back to yourself and remember that you have always been enoughAbout this EventYou Are Enough is a guided breathwork and nervous system workshop designed for those who carry a lot—responsibility, pressure, expectations—and still find themselves questioning if they’re doing enough or being enough.If you’re used to holding everything together—your family, your work, your relationships—you’ve likely learned how to keep going no matter what. You show up, you handle what needs to be handled, and you stay on. But underneath that, there can be a constant sense of pressure, tension, or difficulty fully relaxing.That pattern didn’t come from nowhere.Your nervous system learned early how to respond in order to stay safe, stay connected, and meet expectations. Those patterns can make you effective and reliable, but they can also keep you in cycles of overthinking, overworking, or feeling like you can’t slow down.This experience is where we begin to work with that—at the level of the body.Through guided breathwork, you’ll be led through structured phases that allow the body to release stored pressure and shift out of survival-based patterns such as pushing, controlling, or shutting down. You’ll also learn how your nervous system shapes the way you respond, so you can recognize when you’re operating from pressure and begin to respond from a more grounded place.This is not about convincing yourself that you are enough.It’s about creating the conditions where your body can actually feel it.This is a private, immersive experience held within a small group setting, allowing you to go inward while still being supported in the room.Following the session, there will be guided integration in the practice space, with additional time to gather, connect, and decompress in the studio lounge with light refreshments.If you’re ready to step out of constant pressure and come back to yourself in a more grounded way, this is where that work begins.Limited to 12 participants.Review the Breathwork Prep Guide Complete the Waiver and Consent Form Event Flyer
- **Event URL**: https://allevents.in/spring-lake/you-are-enough-breathwork-and-nervous-system-workshop/100001985559786772
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyou-are-enough-breathwork-and-nervous-system-workshop-tickets-1985559786772
- **Ticket Price Range**: min: 58.85, max: 58.85, currency: USD

## Event venue details

- **city**: Spring Lake
- **state**: NC
- **country**: United States
- **location**: 810 Chapel Hill Rd
- **lat**: 35.1822526
- **long**: -78.9662195
- **full address**: 810 Chapel Hill Rd, 810 Chapel Hill Road, Spring Lake, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Body Breath Being™ | Michelle Ma (https://allevents.in/org/body-breath-being-|-michelle-ma/27610988)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/5f4d7322669503a60543680d6c60e6ca6b01005c08461ac05bdfafa80d9821fd-rimg-w1080-h1350-dc19191a-gmir.jpg?v=1774244025
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=You+Are+Enough+Breathwork+and+Nervous+System+Workshop&date=12+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 12 Apr, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 810 Chapel Hill Rd, 810 Chapel Hill Road, Spring Lake, United States
- **Q**: What is the ticket price?
  - **A:** starting from 58.85 up to 58.85 USD
- **Q**: Who is organizing the event?
  - **A:** Body Breath Being™ | Michelle Ma
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about You Are Enough Breathwork and Nervous System Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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