If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Spring Lake - **Event Name**: Healing the Mother Wound | Breathwork & Nervous System Workshop - **Description**: A Mother's Day special workshop to release stored patterns, shift how you relate,and work through the mother wound at the level of the bodyAbout this EventHealing the Mother Wound is a guided breathwork and nervous system - **Date**: Sat May 09 2026 at 01:00 pm β Sat May 09 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/spring-lake/healing-the-mother-wound-|-breathwork-and-nervous-system-workshop/100001985882323488 - **Venue**: 810 Chapel Hill Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kODRiZmUxMzdiYmRlNGM0NWQ4YzkyZDE0ZmI4N2QyZGY0ZGRiNjZiODVmZDAxOTI0MzQ2ZTllOTI5MmQxOTM0LXJpbWctdzEwODAtaDEzNTAtZGM0MDQxNDAtZ21pci5qcGc_dj0xNzc0NDEyMzEw.avif - **Price**: USD 59 - **Categories**: workshops ## Trending Events in Spring Lake - **Event Name**: Gift Auction & Luncheon - **Description**: Help celebrate CONTACT'S 39th Annual Fabulous Gift Auction and Delicious Lunch!About this EventPlease join us at the 39th Annual Spring Luncheon & Gift Auction hosted by - **Venue**: Spring Lake Manor - **Banner**: https://cdn-az.allevents.in/events10/banners/0aebf0de286c179b579e6d4bcb37f3b87ac513c1037d55831a82311167918e95-rimg-w1200-h1600-dc745d4c-gmir.jpg?v=1775903579 - **Event Name**: Sunset Beach Yoga, Spring Lake - **Description**: Sunset yoga classes at the South End Pavilion in Spring Lake, NJ. Tuesday, Wednesday, and Thursday evenings at 6:30pm. All levels welcome.About this EventThe Sunset Yoga ExperienceImagine ending your day with - **Venue**: South End Pavilion - **Banner**: https://cdn-az.allevents.in/events9/banners/c05cb7bf07f1a38682436e347edf78ce80e713ed3931a9416230975a54c025c9-rimg-w1200-h600-dcaaadcf-gmir.jpg?v=1777473145 - **Event Name**: Pepper in Spring Lake - **Description**: π€ Join Pepper LIVE at TBA on Friday, June 19, 2026! π€ Here is the moment you've been waiting for! Pepper is coming to TBA on Friday, June 19, 2026, bringing their biggest hits lik - **Banner**: https://cdn-az.allevents.in/events1/banners/66580950-0f72-11f1-8489-bfa57dd9257e-rimg-w1200-h675-dcbebedb-gmir.webp?v=1771711944 - **Event Name**: Yoga Flow to Rufus Du Sol - **Description**: A 60 minute beach yoga flow set entirely to Rufus Du Sol at the South End Pavilion in Spring Lake. All levels welcome.About this EventRufus Du Sol makes music that moves you. Deep, expansive, emotional electronic sound th - **Venue**: South End Pavilion - **Banner**: https://cdn-az.allevents.in/events4/banners/0d83c6e57b29f226537c84df4ac09fd08badb711c8e66d2d30ea286d54c893a4-rimg-w1200-h600-dcbc95a7-gmir.jpg?v=1777640536 - **Event Name**: Summer Solstice Yoga at Spring Lake - **Description**: Extended golden hour yoga at the South End Pavilion in Spring Lake on the longest day of the year. A 60 minute all-levels flow.About this EventJune 21st is the longest day of the year. The sun takes its time getting there - **Venue**: South End Pavilion - **Banner**: https://cdn-az.allevents.in/events1/banners/38ebfadb9770b4812e4f83e1c8d8f260ec5b0ad1d6f2e33708f386c6b58eab7b-rimg-w1200-h600-dcbc95a7-gmir.jpg?v=1777640535 - **Event Name**: Spring Lake Historical Society HOUSE TOUR - **Description**: 45th Annual Spring Lake Historical Society House TourAbout this Event45th AnnualSPRING LAKE HISTORICAL SOCIETYHOUSE TOURDATE: Thursday, June 4, 2026 - **Venue**: Spring Lake Train Station - **Banner**: https://cdn-az.allevents.in/events1/banners/c21580d3ca667624dca0ef7505c004118a03d04f24dbe5c290637352cf448397-rimg-w792-h1008-dcfffffe-gmir.jpg?v=1771654639 - **Event Name**: β¨ FOURTH OF JULY CELEBRATION @ BUNKERS β¨ - **Description**: β¨ FOURTH OF JULY CELEBRATION @ BUNKERS β¨ Join us for an ALL-AMERICAN PARTY you donβt want to miss! πππ» π Saturday, June 27, 2026 π Bunkers Bar & Grill 125 Whispering Pines Drive, Spring Lake, NC Weβre bringing the red, white & BOOM with a full - **Venue**: Bunkers Bar and Grill - **Event Name**: 2026 SUMMER SAUCE JUNETEENTH WEEKEND STOP THE VIOLENCE EDITION - **Description**: JUNE 19 & 20 & 21 2026 JUNETEENTH WEEKEND STOP THE VIOLENCE EDITION FREE TO THE COMMUNITY ALL THREE DAYS VENDOR FEES $100 COVER ALL THREE DAYS LIVE ENTERTAINMENT LOOKING FOR ARTISTS ALL GENRES . 13TH ANNUAL SUMMER SAUCE IN SPRING LAKE NC @ 560 PIN - **Venue**: Spring Lake, NC - **Event Name**: Strawberry Moon Yoga in Spring Lake - **Description**: Watch the Strawberry Moon rise over the ocean at the South End Pavilion in Spring Lake. A 60 minute all-levels yoga flow.About this EventThe Strawberry Moon gets its name from the Algonquin tribes who used the full moon o - **Venue**: South End Pavilion - **Banner**: https://cdn-az.allevents.in/events10/banners/2bfdf1568a50b82c1c99bcc8680ec053b149ddc08343a5d892cfc83697b8d332-rimg-w1200-h600-dc8e96a4-gmir.jpg?v=1777640647 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Spring Lake](https://allevents.in/spring-lake/health-wellness--today) - [Health & Wellness Events This Weekend in Spring Lake](https://allevents.in/spring-lake/health-wellness--this-weekend) - [Health & Wellness Events in May in Spring Lake](https://allevents.in/spring-lake/health-wellness--may) - [Health & Wellness Events in June in Spring Lake](https://allevents.in/spring-lake/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Spring Lake? - **A:** Healing the Mother Wound | Breathwork & Nervous System Workshop (Sat May 09 2026 at 01:00 pm at 810 Chapel Hill Rd). - **Q**: What Health & Wellness events are happening in Spring Lake today May 09, 2026? - **A:** Healing the Mother Wound | Breathwork & Nervous System Workshop (Sat May 09 2026 at 01:00 pm at 810 Chapel Hill Rd). - **Q**: What Health & Wellness events are happening in Spring Lake this weekend May 8β10, 2026? - **A:** Healing the Mother Wound | Breathwork & Nervous System Workshop (Sat May 09 2026 at 01:00 pm at 810 Chapel Hill Rd). - **Q**: What Health & Wellness events are happening in Spring Lake in May 2026? - **A:** Healing the Mother Wound | Breathwork & Nervous System Workshop (Sat May 09 2026 at 01:00 pm at 810 Chapel Hill Rd). - **Q**: How can I find Health & Wellness events in Spring Lake? - **A:** You can discover upcoming Health & Wellness events in Spring Lake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Spring Lake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Spring Lake? - **A:** Some popular venues hosting Health & Wellness events in Spring Lake include 810 Chapel Hill Rd. - **Q**: What is the price range for Health & Wellness events in Spring Lake? - **A:** Prices for Health & Wellness events in Spring Lake range from USD 59 to USD 59. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Spring Lake? - **A:** Popular organizers hosting Health & Wellness events in Spring Lake include Body Breath Beingβ’ | Michelle Ma. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Spring Lake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Spring Lake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Fayetteville](https://allevents.in/fayetteville/health-wellness) - [Health & Wellness events in Hope Mills](https://allevents.in/hope-mills/health-wellness) - [Health & Wellness events in Lillington](https://allevents.in/lillington/health-wellness) - [Health & Wellness events in Raeford](https://allevents.in/raeford/health-wellness)