If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Spring Lake - **Event Name**: Healing the Mother Wound | Breathwork & Nervous System Workshop - **Description**: A Mother's Day special workshop to release stored patterns, shift how you relate,and work through the mother wound at the level of the bodyAbout this EventHealing the Mother Wound is a guided breathwork and nervous system - **Date**: Sat May 09 2026 at 01:00 pm – Sat May 09 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/spring-lake/healing-the-mother-wound-|-breathwork-and-nervous-system-workshop/100001985882323488 - **Venue**: 810 Chapel Hill Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kODRiZmUxMzdiYmRlNGM0NWQ4YzkyZDE0ZmI4N2QyZGY0ZGRiNjZiODVmZDAxOTI0MzQ2ZTllOTI5MmQxOTM0LXJpbWctdzEwODAtaDEzNTAtZGM0MDQxNDAtZ21pci5qcGc_dj0xNzc0NDEyMzEw.avif - **Price**: USD 59 - **Categories**: workshops - **Event Name**: Ladies Organic Fitness - **Description**: Ladies Organic Fitness is a great way to make connections and get healthy at the same time. We welcome all fitness levels and meet in the Kid's Building every other Monday evening at 6:30 PM. - **Interested Audience**: - Count: 2 - **Date**: Mon Apr 13 2026 at 06:30 pm – Mon Apr 13 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/spring-lake/ladies-organic-fitness/200029889903528 - **Venue**: 2040 N Bragg Blvd, Spring Lake, NC, United States, North Carolina 28390 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMWY5ZWM2MTQ0MzlkYmJkZjU2OWY1MDFjYWEyZDBmNGY0ODhiZTc5OWRiNzQxMjQzMzFlNGEzOTg0M2I3ZGQyOC1yaW1nLXcxMjAwLWg2NzUtZGNlOGVjZjctZ21pcj92PTE3NzUyMDI5Mjg.avif ## Trending Events in Spring Lake - **Event Name**: 2026 Fayetteville Spartan Trifecta Weekend Hosted by DistiNCtly Fayetteville - **Description**: Don't underestimate McCormick Farms in Fayetteville – a staff favorite Spartan venue renowned for its challenging obstacle course racing. With over 1000 acres of demanding terrain, including dense forests, a 200-foot deep quarry, and steep riverbanks, thi - **Venue**: McCormick Farms - **Banner**: https://cdn-az.allevents.in/events3/banners/d235f17d130bd17f11a887c428023a7aa4bbcbde62709bd22fe7d9878c61926f-rimg-w1200-h703-dc2f2f2a-gmir?v=1775202912 - **Event Name**: Lakeshore Chapter Big Game Banquet - **Description**: Join us for the Lakeshore Chapter Big Game Banquet — the biggest night of the year for elk country supporters! Incredible prizes & auctions you can’t find anywhere else Dinner and good company Your chance to give back to elk country and protect - **Venue**: Trillium Events Center 17246 Van Wagoner Rd Spring Lake, MI 49456 - **Banner**: https://cdn-az.allevents.in/events6/banners/e745c07c80af3760c42497b04ae7129c525a4afa26cbc446c5d083dabfa63246-rimg-w1200-h628-dceeeff0-gmir?v=1775300254 - **Event Name**: Hayley Reardon & Taylor Rae - **Description**: Hayley Reardon brings her signature blend of heartfelt lyrics and soulful folk storytelling, while Taylor Rae delivers her warm Americana sound and captivating stage presence. Two artists. Two unique sets. One unforgettable evening of intimate, acoustic-d - **Venue**: Temple Lounge - **Banner**: https://cdn-az.allevents.in/events7/banners/570c5fe469f91efab555e7c2b6f2746e11a4001741374f1cddc3d44607fdb691-rimg-w1200-h432-dc877f72-gmir?v=1775095803 - **Event Name**: Pepper in Spring Lake - **Description**: 🎤 Join Pepper LIVE at TBA on Friday, June 19, 2026! 🎤 Here is the moment you've been waiting for! Pepper is coming to TBA on Friday, June 19, 2026, bringing their biggest hits lik - **Banner**: https://cdn-az.allevents.in/events1/banners/66580950-0f72-11f1-8489-bfa57dd9257e-rimg-w1200-h675-dcbebedb-gmir.webp?v=1771711944 - **Event Name**: Kitchen Therapy: Pasta Making - **Description**: You are invited to Kitchen Therapy at Lilley Mansion! Chef Patrik and Chef Jeremy will show you how to make from-scratch pasta dough while discussing various techniques and traditions of pasta making. You'll also get to roll up your sleeves to make your - **Venue**: 113 S. Division Street, Spring Lake, MI, United States, Michigan 49456 - **Banner**: https://cdn-az.allevents.in/events2/banners/39512426712866965161b46fb7d107e2676e9945c45b341502996dc2c3f20b40-rimg-w800-h450-dc73777c-gmir?v=1775015304 - **Event Name**: Heels for Meals & More - **Description**: Heels for Meals & More is the only annual fundraiser hosted by AgeWell Services. Founded in 1973, AgeWell Services invites adults 60 and older to redefine their age by providing vital connections that help older adults stay nourished, active, learning - **Venue**: Trillium Events - **Banner**: https://cdn-az.allevents.in/events1/banners/437679e9ef1c02afb7eb8882ce5760986e2f207cd43cc72a7d9c3cbc718407b2-rimg-w1200-h675-dcb40639-gmir?v=1773744377 - **Event Name**: CityView's Ladies' Night Out 2026 Presented by Cape Fear Valley Health - **Description**: Grab your girlfriends and get ready for a night out! Cape Fear Valley Health proudly presents CityView Media’s 6th Annual Ladies Night Out!About this EventEnjoy an evening filled with shopping, sipping, sa - **Venue**: The Carolina Barn - **Banner**: https://cdn-az.allevents.in/events7/banners/3a599b95af6aac075adde6bd63b541d1758b79e0003e2aaaeeac9c3032eba643-rimg-w1200-h600-dcffffff-gmir.jpg?v=1769880672 - **Event Name**: Spring Lake Historical Society HOUSE TOUR - **Description**: 45th Annual Spring Lake Historical Society House TourAbout this Event45th AnnualSPRING LAKE HISTORICAL SOCIETYHOUSE TOURDATE: Thursday, June 4, 2026 - **Venue**: Spring Lake Train Station - **Banner**: https://cdn-az.allevents.in/events1/banners/c21580d3ca667624dca0ef7505c004118a03d04f24dbe5c290637352cf448397-rimg-w792-h1008-dcfffffe-gmir.jpg?v=1771654639 - **Event Name**: Annual Meeting and Awards Ceremony - **Description**: 2026 Annual Chamber Celebration Join us for the 2026 Annual Chamber Celebration on Thursday, April 30 from 5:30–9:00pm at Spring Lake Country Club. This signature evening brings together business and community leaders to celebrate accomplishments, honor e - **Venue**: Spring Lake Country Club - **Banner**: https://cdn-az.allevents.in/events5/banners/5ecc455702f12db2d437a66d2932f37655ede684c8273078f6cfafe14aa46bb4-rimg-w1200-h675-dcfefefe-gmir?v=1775015299 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Spring Lake](https://allevents.in/spring-lake/health-wellness--today) - [Health & Wellness Events This Weekend in Spring Lake](https://allevents.in/spring-lake/health-wellness--this-weekend) - [Health & Wellness Events in April in Spring Lake](https://allevents.in/spring-lake/health-wellness--april) - [Health & Wellness Events in May in Spring Lake](https://allevents.in/spring-lake/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Spring Lake? - **A:** Healing the Mother Wound | Breathwork & Nervous System Workshop (Sat May 09 2026 at 01:00 pm at 810 Chapel Hill Rd), Ladies Organic Fitness (Mon Apr 13 2026 at 06:30 pm at 2040 N Bragg Blvd, Spring Lake, NC, United States, North Carolina 28390). - **Q**: What Health & Wellness events are happening in Spring Lake in April 2026? - **A:** Ladies Organic Fitness (Mon Apr 13 2026 at 06:30 pm at 2040 N Bragg Blvd, Spring Lake, NC, United States, North Carolina 28390). - **Q**: How can I find Health & Wellness events in Spring Lake? - **A:** You can discover upcoming Health & Wellness events in Spring Lake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Spring Lake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Spring Lake? - **A:** Some popular venues hosting Health & Wellness events in Spring Lake include 810 Chapel Hill Rd, 2040 N Bragg Blvd, Spring Lake, NC, United States, North Carolina 28390. - **Q**: What is the price range for Health & Wellness events in Spring Lake? - **A:** Prices for Health & Wellness events in Spring Lake range from USD 59 to USD 59. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Spring Lake? - **A:** Popular organizers hosting Health & Wellness events in Spring Lake include Body Breath Being™ | Michelle Ma, Living Water Church. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Spring Lake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Spring Lake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Pope A F B](https://allevents.in/pope-a-f-b/health-wellness) - [Health & Wellness events in Fort Bragg](https://allevents.in/fort-bragg-nc/health-wellness) - [Health & Wellness events in Fayetteville](https://allevents.in/fayetteville/health-wellness) - [Health & Wellness events in Hope Mills](https://allevents.in/hope-mills/health-wellness) - [Health & Wellness events in Lillington](https://allevents.in/lillington/health-wellness) - [Health & Wellness events in Parkton](https://allevents.in/parkton-nc/health-wellness) - [Health & Wellness events in Raeford](https://allevents.in/raeford/health-wellness)