# Event Details

- **Event Name**: Weekly Wellness Workshop
- **Event Start and End Date**: Thu, 11 Jun, 2026 at 06:00 pm – Thu, 11 Jun, 2026 at 09:00 pm
- **Event Description**: The WellSpring Recovery System is a free community program teaching nervous system regulation and energy healing. The program operates on 6 tiers of experience including Weekly Wellness Workshops, Conscious Connections Lectures, Literature Review, Community Connection Meetings, Discovering the Authentic Self Journaling Groups, and Sanyama Sessions blending the use of EFT and guided meditation. By raising awareness for self-regulation we can empower practitioners to take direction in their path to healing.

Weekly Wellness Workshops
Thursday's from 6:00-7:30 pm
NAMI Hernando Community Center

Purpose: Weekly Wellness Workshops are designed to instruct practitioners on the various practices for nervous system and energy regulation. The workshops are designed as introductory fostering a community of acceptance for advanced and beginning practices. The intention is that when practitioners are faced with difficult hurtles in their healing journey, they are equipped with a toolbox of practices to aid in their recovery process.
Format: The hour-long session is designed in a modular format with the intention of allowing practitioners to explore the dynamics of movement therapy, breathwork, energy therapy, acupressure therapy, sensory awareness, and meditation. Courses are interactive. This is not lecture based and does not include open discussion forum. Practitioners will be asked to move, breathe, and find stillness within each practice. All activities are designed to be introductory.

Content Includes:
• Opening and Closing awareness
• Movement therapy; Yoga, Tai Chi, and Qi Gong
• Breathwork
• Energy/acupressure therapy
• Sensory Awareness
• Meditation
- **Event URL**: https://allevents.in/spring-hill/weekly-wellness-workshop/200030207013635
- **Event Categories**: health-wellness, workshops, meditation, business, art, literary-art, yoga, meetups
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Spring Hill
- **state**: FL
- **country**: United States
- **location**: NAMI Hernando
- **lat**: 28.4873484
- **long**: -82.6026753
- **full address**: NAMI Hernando, 4030 Commercial Way,Spring Hill, Florida, United States

## Event gallery

- **Alt text**: Weekly Wellness Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d5fe40da86a439dea6ebfc588f2dad21fe30a1c8f574d86a30ea14b9dcc75df0-rimg-w1200-h630-dcfffefa-gmir?v=1780983154

## FAQs

- **Q**: When and where is Weekly Wellness Workshop being held?
  - **A:** Weekly Wellness Workshop takes place on Thu, 11 Jun, 2026 at 06:00 pm to Thu, 11 Jun, 2026 at 09:00 pm at NAMI Hernando, 4030 Commercial Way,Spring Hill, Florida, United States.
- **Q**: Who is organizing Weekly Wellness Workshop?
  - **A:** Weekly Wellness Workshop is organized by WellSpring Recovery System.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weekly Wellness Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Spring Hill, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weekly Wellness Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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