Let Go & Rise: A Day Retreat

Ready to unwind and boost your vibes? Join us for Let Go & Rise, an awesome in-person day retreat where you'll release stress, connect with nature, and discover your inner power. Expect relaxing activities, meaningful conversations, and plenty of good energy to help you reset and soar. Don’t miss this chance to refresh your mind and rise up stronger than ever!

Join us for a nourishing day retreat designed to help you release, rise, and restore.

We’ll begin with a releasing ceremony to gently let go of what no longer serves, then awaken creativity and uplift your vibration through our Chakra Tea Ceremony and healing sound bath.

We’ll close the day by sealing in your renewed energy with protection and intention, ending in connection as we share a grounding meal together.

Info: Introduce ourselves and setting intention to release what no longer is serving you.

Info: Join us for a nourishing day retreat designed to help you release, rise, and restore.

We’ll begin with a releasing ceremony to gently let go of what no longer serves, then awaken creativity and uplift your vibration through our Chakra Tea Ceremony and healing sound bath.

We’ll close the day by sealing in your renewed energy with protection and intention, ending in connection as we share a grounding meal together.

Info: Enjoy quality refreshments, opportunity to journal, pull oracle cards, and step away for a moment.

Info: Experience a deeply restorative blend of sound healing and Reiki. We begin with a brief introduction and guided breathwork to help you settle into your floating chair with comfort and ease.

Amanda creates an immersive sound journey using crystal and Tibetan bowls, intuitively moving through the space to support energetic and physical release.

Norah channels Reiki and Auma Khua-Ki® to cleanse and prepare the space, ensuring a clear and harmonious energetic environment before guests arrive. During the session, Norah channels healing energy from both modalities, holding a grounded energetic container

Together, we guide you into relaxation and gently bring you back with chakra-based affirmations and grounding. Personal session sign-ups with our healing team are available after the retreat.

Info: Closing circle is all about harnessing the energy and sealing it in. Together we chant and cheers in the new year with affirmations that support our growth. This is also an opportunity to share your experiences from the day. You will leave with a gift valued at $35.

Info: Have fun connecting with everyone! There will be healthy dinner served.

Info: Join us for a nourishing day retreat designed to help you release, rise, and restore.

We’ll begin with a releasing ceremony to gently let go of what no longer serves, then awaken creativity and uplift your vibration through our Chakra Tea Ceremony and healing sound bath.

We’ll close the day by sealing in your renewed energy with protection and intention, ending in connection as we share a grounding meal together.

Also check out other Health & Wellness events in Spring Grove.