# Event Details

- **Event Name**: Moving Senior Bodies
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 04:00 pm – Mon, 02 Mar, 2026 at 05:00 pm
- **Event Description**: Join Upland Hills Health professionals Rosie Morrey, APNP, and Jennifer Day, COTA, for weekly classes focusing on balance and strength training to promote healthy aging.

Some benefits of strength training include: slowing down the loss of muscle; increasing bone density; improving balance and coordination, which will decrease fall risks; boost energy level; and increase mental sharpness - to name a few.

Registration is required for this course. 

The dates of this course are:

    February 23
    March 2, 9, and 23
    April 13 and 27
    May 4 and 11

No class on March 16 and 30; April 6 and 20 due to a prior booking. 

For the classes, please bring your own weights, wear comfortable clothes and walking shoes. You will also need to bring water.

This event is co-sponsored with the Spring Green Community Library and Upland Hills Health.
- **Event URL**: https://allevents.in/spring-green/moving-senior-bodies/200029750716325
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Spring Green
- **state**: WI
- **country**: United States
- **location**: 230 E Monroe St, Spring Green, WI, United States, Wisconsin 53588
- **lat**: 43.17768
- **long**: -90.06609
- **full address**: 230 E Monroe St, Spring Green, WI, United States, Wisconsin 53588

## Event gallery

- **Alt text**: Moving Senior Bodies
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9c015a37f23adc5153b72c20badc4b21f33ac95e03417a019bd17c3c4521d98b-rimg-w1200-h927-dcfff5f3-gmir?v=1772327004

## FAQs

- **Q**: When and where is Moving Senior Bodies being held?
  - **A:** Moving Senior Bodies takes place on Mon, 02 Mar, 2026 at 04:00 pm to Mon, 02 Mar, 2026 at 05:00 pm at 230 E Monroe St, Spring Green, WI, United States, Wisconsin 53588.
- **Q**: Who is organizing Moving Senior Bodies?
  - **A:** Moving Senior Bodies is organized by Spring Green Community Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Moving Senior Bodies is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Spring Green, this event is thoughtfully curated to deliver a standout experience worth every moment. If Moving Senior Bodies sounds like your kind of event, don't wait - spots fill up fast.

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