Mindful Making

Mindful Making
Every 4th Sunday
1 - 3 pm

Gilkey Community Room
Cost: $24, $20 MAC Members

About the Program: Join our monthly crafting circle guided by an art therapist. This gathering invites you to explore creativity and inner peace through handcrafts - whether knitting, embroidery, crochet, or any meditative craft that calls to you. We'll begin and end with guided meditation, create space for socializing and personal projects, and conclude with a journaling session and reflective sharing. We'll create, connect, and cultivate mindfulness - one stitch at a time.

Bring a project that you're currently working on. Limited supplies are available for those without a project.

About the Facilitator: This monthly gathering is facilitated by Maggie Evans, a certified art therapist and licensed mental health counselor with a BA emphasizing in textiles.

You may also like the following events from The Northwest Museum of Arts & Culture:

• This Thursday, 20th November, 04:00 pm, FREE Film Screening of White Christmas (1954) in Spokane
• This Thursday, 20th November, 06:30 pm, Spokane AIA Lecture Series November Lecture - Poggio Civitie's Etruscan Workshop: A Cross-Craft Per in Spokane
• This Friday, 21st November, 06:30 pm, Friday Night Movie: Rear Window (1954) in Spokane

Also check out other Health & Wellness events in Spokane, Arts events in Spokane.