# Event Details

- **Event Name**:  Lean & Strong Spokane - Ladies Lifting & Strength – FREE Workshops!⁠
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:30 am
- **Event Description**: ? Lean & Strong - Ladies Lifting & Strength – FREE Workshops!⁠
⁠
Ready to step into the weight room with confidence? This is your invitation to lift, learn, and feel STRONG — surrounded by supportive women and encouraging coaches.⁠

Let us know you are coming: https://forms.gle/rTw8DexLn1jp4j2Q8
⁠
? Purpose: This workshop is designed for women who want to get fit but feel unsure or intimidated by the gym, or just want the guidance of a coach and the support of a community! Our goal is to show you that strength training is not just for athletes — it’s empowering, fun, and totally approachable. ⁠
⁠
? Dates & Locations:
Saturday - Nov 8th - Post Falls - 10:30am ⁠
Sunday - Nov 9th - Liberty Lake - 10:30am ⁠
Saturday - Nov 15th - Spokane - 10:30am ⁠
⁠
? Cost & Spots: FREE to attend Limited to 15 women per session — save your spot early! Perfect for beginners, teens through adults — no experience necessary.⁠
⁠
? Who This Is For: Women who have said, “I don’t know where to start.” Those who avoid the weight room because it feels intimidating Ladies who want guidance, results and community Moms, beginners, or anyone ready to feel stronger and more confident!⁠
- **Event URL**: https://allevents.in/spokane/lean-and-strong-spokane-ladies-lifting-and-strength-free-workshops⁠/200029134781636
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: https://forms.gle/rTw8DexLn1jp4j2Q8?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=spokane-events

## Event venue details

- **city**: Spokane
- **state**: WA
- **country**: United States
- **location**: Black Goat Fitness Spokane
- **lat**: 47.67205
- **long**: -117.40851
- **full address**: Black Goat Fitness Spokane, 123 E Mission Ave, Spokane, WA 99202-1816, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Black Goat Fitness (https://allevents.in/org/black-goat-fitness/20399043)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=+Lean+%26+Strong+Spokane+-+Ladies+Lifting+%26+Strength+%E2%80%93+FREE+Workshops%21%E2%81%A0&date=Sat%2C+15+Nov%2C+2025+at+10%3A30+am&bg=2
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/8c54ce0eb6394a964c8f3b34407ba3b64cdf01223d09a4217e20adf525a4de4a-rimg-w300-h300-dcf9d5f0-gmir?v=1762375475

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 15 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Black Goat Fitness Spokane, 123 E Mission Ave, Spokane, WA 99202-1816, United States
- **Q**: Who is organizing the event?
  - **A:** Black Goat Fitness
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about  Lean & Strong Spokane - Ladies Lifting & Strength – FREE Workshops!⁠ ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-15",
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