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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spokane. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spokane.
|24 Aug 2022||Ishayas Ascension Meditation||Private residence, Spokane|
|24 Aug 2022||Learners First Sphere Workshop Spokane WA||Private Residence , Spokane|
|19 Aug 2022||Mercy and Madness by Beverly Hodgins||Auntie's Bookstore, Spokane|
|28 Aug 2022||The Tao of Hoop by Ann Humphreys||Auntie's Bookstore, Spokane|
|09 Nov 2022||Farm and Food Symposium||The Centennial Hotel Spokane|
|15 Oct 2022||Veterans Stand Down - Spokane WA||The Salvation Army Spokane|
|11 Nov 2022||Decadence Spokane Chocolate Festival 2022||The Davenport Grand (333 West Spokane Falls Boulevard, Spokane, WA)|
|24 Jan 2023||ServSafe Manager Training - Spokane Washington - January 24th 2023||Quality Inn Oakwood, Spokane|
|12 Aug 2022||DATE NIGHT 90 MIN YIN w LAURA||Eclipse Power Yoga, Spokane|