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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spokane. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spokane.
|26 Jun 2021||2021 Veterans Stand Down (Spokane WA)||The Salvation Army of Spokane|
|24 Jun 2021||FYSPRT & Passages Family Support Outdoor Self-Care & Resource Fair||1700 S Assembly Rd, Spokane|
|27 Jun 2021||Aerial for EVERY body||Coil - Yoga, Dance, & Aerial, Spokane|
|02 Jul 2021||Alchemy Crystal Bowl Meditation with Dreamtime Sound Healing at The Lotus Spokane||The Lotus Spokane|
|27 Jun 2021||Free Rein Therapeutic Riding x MOD Pizza GroupRaise Fundraiser||MOD Pizza, Spokane|
|09 Jul 2021||July New Moon Dreamtime Sound Healing Gong Bath at The Lotus Spokane||The Lotus Spokane|
|10 Jul 2021||Mindfulness and Meditation Unleashed for Beginners||Method Juice Cafe, Spokane|
|12 Jul 2021||Garco Team Blood Drive||Garco Construction, Spokane|
|23 Jun 2021||Nectar Catering & Events SPOKANE - "Spring Barn"||Nectar Catering and Events, Spokane|
|24 Jun 2021||Resource & Self-Care Fair||Passages Family Support, Spokane|