# Event Details

- **Event Name**: Emotional Release Yoga Class with Jen
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 08:30 am – Fri, 23 Jan, 2026 at 09:30 am
- **Event Description**: Slow down, tune in, and let go. This all-levels yoga class guides you through gentle, mindful movements to release tension and support emotional wellbeing. 

Yoga therapy in a group setting is tailored healing modalities for specific health concerns and goals. This class focuses on releasing stuck emotions that your body holds onto or is unable to process in the moment.

This class integrates movement, breath, asana and mindfulness to support physical, mental & emotional wellbeing.

Cost $15 (sliding scale is available)
To register, please contact Jen Schaben
Phone: 319.325.5075
Email: jenschaben@kw.com

Please register ahead of time as space is limited.
- **Event URL**: https://allevents.in/spirit-lake/emotional-release-yoga-class-with-jen/200029457591126
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029457591126?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=spirit+lake-events

## Event venue details

- **city**: Spirit Lake
- **state**: IA
- **country**: United States
- **location**: Lakes Counseling & Wellness Center
- **lat**: 43.42234
- **long**: -95.09829
- **full address**: Lakes Counseling & Wellness Center, 507 18th St, Spirit Lake, IA 51360-1552, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lakes Counseling & Wellness Center (https://allevents.in/org/lakes-counseling-and-wellness-center/21954047)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cba31e3d9afe7a3382e52278a65f650291905622a36f783fd4faab8259b1d7d2-rimg-w1200-h626-dcdbd1c8-gmir?v=1767767846
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/32e159585e2b6865dbf6443fa6a6934524a26792759156610814f08d7ed1a31f-rimg-w300-h300-dcdbd1c8-gmir?v=1767767846

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 08:30 am
- **Q**: Where is the event happening?
  - **A:** Lakes Counseling & Wellness Center, 507 18th St, Spirit Lake, IA 51360-1552, United States
- **Q**: Who is organizing the event?
  - **A:** Lakes Counseling & Wellness Center
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Emotional Release Yoga Class with Jen ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-23",
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