# Event Details

- **Event Name**: Emotional Release Yoga Class with Jen
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 08:30 am – Fri, 23 Jan, 2026 at 09:30 am
- **Event Description**: Slow down, tune in, and let go. This all-levels yoga class guides you through gentle, mindful movements to release tension and support emotional wellbeing. 

Yoga therapy in a group setting is tailored healing modalities for specific health concerns and goals. This class focuses on releasing stuck emotions that your body holds onto or is unable to process in the moment.

This class integrates movement, breath, asana and mindfulness to support physical, mental & emotional wellbeing.

Cost $15 (sliding scale is available)
To register, please contact Jen Schaben
Phone: 319.325.5075
Email: jenschaben@kw.com

Please register ahead of time as space is limited.
- **Event URL**: https://allevents.in/spirit-lake/emotional-release-yoga-class-with-jen/200029457591126
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Spirit Lake
- **state**: IA
- **country**: United States
- **location**: Lakes Counseling & Wellness Center
- **lat**: 43.42234
- **long**: -95.09829
- **full address**: Lakes Counseling & Wellness Center, 507 18th St, Spirit Lake, IA 51360-1552, United States

## Event gallery

- **Alt text**: Emotional Release Yoga Class with Jen
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cba31e3d9afe7a3382e52278a65f650291905622a36f783fd4faab8259b1d7d2-rimg-w1200-h626-dcdbd1c8-gmir?v=1767767846

## FAQs

- **Q**: When and where is Emotional Release Yoga Class with Jen being held?
  - **A:** Emotional Release Yoga Class with Jen takes place on Fri, 23 Jan, 2026 at 08:30 am to Fri, 23 Jan, 2026 at 09:30 am at Lakes Counseling & Wellness Center, 507 18th St, Spirit Lake, IA 51360-1552, United States.
- **Q**: Who is organizing Emotional Release Yoga Class with Jen?
  - **A:** Emotional Release Yoga Class with Jen is organized by Lakes Counseling & Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Emotional Release Yoga Class with Jen is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Spirit Lake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Emotional Release Yoga Class with Jen sounds like your kind of event, don't wait - spots fill up fast.

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