Move Naturally with Mat Pilates - BZP PS

Reconnect with your body and breath through mindful movement, no experience needed!

Join us for a guided Mat Pilates experience at Sprinker Recreation Center (Alder Room)

This session is designed to cater to all levels of experience, so whether you're brand new or a seasoned Pilates enthusiast, we welcome you to join in. Just be sure to bring your own yoga or exercise mat.

What to expect:

Engage in a 45-minute Mat Pilates session led by a certified instructor and enjoy mingling with neighbors and fellow wellness seekers!Celebrate movement, strength, and community with us on Wednesday, April 8th at 6PM!

Reserve your spot now! 🧘‍♀️

You may also like the following events from Blue Zones Project Parkland-Spanaway:

• Next Monday, 23rd February, 01:00 pm, Healthy Cooking Made Simple - BZP PS in Parkland
• Next Tuesday, 24th February, 09:30 am, Getting Active with Zumba! - BZP PS in Parkland
• Next month, 2nd March, 01:00 pm, Getting Active with Zumba! - BZP PS in Parkland

Also check out other Health & Wellness events in Spanaway.