Healthy Weight Management

Name: Healthy Weight Management
Start: 2026-01-22T18:00:00+00:00
End: 2026-01-22T19:00:00+00:00
Location: Beechfield Gardens, PE11 1UN

Beechfield Medical Centre

Highlights

Thu, 22 Jan, 2026 at 06:00 pm

1 hour

Beechfield Gardens, PE11 1UN

Date & Location

Thu, 22 Jan, 2026 at 06:00 pm to 07:00 pm (GMT)

Beechfield Gardens, PE11 1UN

2a Beechfield Gardens, Spalding, PE11 1, United Kingdom

About the event

Healthy Weight Management

Beechfield Medical Centre are running an educational support group for patients who are struggling to manage a healthy weight.

This group will offer guidance and support from our Health and Wellbeing Coach on ways to improve your diet and lifestyle.

Groups will run on a Thursday evening at Beechfield Medical Centre, PE11 1UN and are open to any patients experiencing these symptoms. No booking needed.

Week One - Thursday 15th January

What is the secret to healthy, sustainable weight loss?

Week Two - Thursday 22nd January

What is the effect of sleep disturbance and stress on weight loss?

Week Three - Thursday 29th January

Why physical activity?

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