Yoga Nidra & Sound
- Date and Time
- Location
- W3453 US Hwy 2/41, Spalding, MI, United States, Michigan 49886
Yoga nidra, or "yogic sleep," is a guided meditation practice that leads to a state of deep relaxation between wakefulness and sleep, promoting nervous system renewal and emotional release. Sound bowl healing benefits include deep relaxation, stress and... Read More