

# Event Details

- **Event Name**: Sound Meditation Gong Bath
- **Event Start and End Date**: Sun, 08 Feb, 2026 at 06:00 pm – Sun, 08 Feb, 2026 at 07:00 pm
- **Event Description**: Sound Meditation Gong Bath

10am to 11pm
6pm to 7pm
7th December

Take a break from the hustle and bustle and enjoy a gentle guided meditation, soundscape and relaxation, journey into a place of rest and calm with Sarah Lou .
Held on the first Sunday of every month, this class is a perfect opportunity to immerse yourself in relaxation.
Enjoy a subtle essential oil blends, soft eye pillows, and warm atmosphere as you immerse yourself into your space.
Then allow Sarah to guide you into relaxation. Release tensions and worries as you soften into the moment.
Then enjoy a journey of sound. Both the sounds and vibrations of beautiful instruments will support reducing stress and creating a sense of balance and wellbeing.

 Sound Baths can help you to
– Reduce anxiety and stress
– Reduce muscle pain
– Improve sleep
– Support positive health and wellbeing

Booking Essential – 07737026052 or www.sarahlousolutions.co.uk

an hour of Blissfulness Relaxation

Immerse yourself in the beautiful sounds and vibrations of the gong and drums

Let the sounds take you on a journey

Relax, Refresh, Feel a sense of Ease &amp; Calm
- **Event URL**: https://allevents.in/southwold/sound-meditation-gong-bath/200029451570002
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Southwold
- **state**: EN
- **country**: United Kingdom
- **location**: The Harmony Centre
- **lat**: 52.3200407325
- **long**: 1.4889390995
- **full address**: The Harmony Centre, Southwold, United Kingdom

## Event gallery

- **Alt text**: Sound Meditation Gong Bath
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/94ff630c05c00d1e115ab7be2378788345b17973f4ab17b57c8f3b2f37e4032d-rimg-w1200-h900-dc121a07-gmir?v=1770387681

## FAQs

- **Q**: When and where is Sound Meditation Gong Bath being held?
  - **A:** Sound Meditation Gong Bath takes place on Sun, 08 Feb, 2026 at 06:00 pm to Sun, 08 Feb, 2026 at 07:00 pm at The Harmony Centre, Southwold, United Kingdom.
- **Q**: Who is organizing Sound Meditation Gong Bath?
  - **A:** Sound Meditation Gong Bath is organized by The Harmony Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sound Meditation Gong Bath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southwold, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound Meditation Gong Bath sounds like your kind of event, don't wait - spots fill up fast.

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