Self- Care Circle

Self- Care Circle
Take 5
Sunday 7th December 11.30am to 1.30pm £22self-care-circle-Sarah-Spooner-The-Harmony-Centre-Halesworth-Suffolk
Booking Essential – 07737026052 or www.sarahlousolutions.co.uk
Take a relaxing break before the Christmas Hustle & Bustle
This is a great way to take a snippet of time for yourself and practice stillness and calm.
During the circle, you’ll enjoy herbal refreshments and have time to release and relax.
Simple activities if you wish such as oracle cards, Journal prompts & Reiki Tasters.
• Are you overwhelmed with the hustle and bustle of life
• Discover the power of self-love by taking a snippet of time for yourself, practicing stillness and calm.
• During the circle, you’ll enjoy herbal refreshments and time to release and relax.

You may also like the following events from The Harmony Centre:

• Next Wednesday, 19th November, 09:45 am, Bone Density Check in Southwold

Also check out other Health & Wellness events in Southwold.