# Event Details

- **Event Name**: Qigong
- **Event Start and End Date**: Wed, 17 Jun, 2026 at 01:30 pm – Wed, 19 Aug, 2026 at 01:30 pm (+01:00)
- **Event Description**: Qigong
All Classes are suitable for beginners
Weekly classes  with Sara Lasham
Wednesday 1.30-2:30pm
60 min classes
For further information please contact Sara on 01508 518488 or lotus.seedqigong@gmail.com
Qigong -the art & science of energy cultivation
mindful movements, gentle stretching, breath work, meditation, balance, harmony, increased energy(Qi)
A transformational practice

Qigong/chi kung offers a process for optimising physical and mental health. By practising mindful meditative movements as directed, mind and body begin to communicate and self-regulate. Acquired habits and traumas are gradually released and we start to function at our best once more.

Qigong is a practise of energy cultivation that transforms our physical, emotional, mental and spiritual aspects of being. Classes involve gentle exercises opening joints and energy gates, challenging static and moving postures, meditations, and spontaneous movement. As we each work to our own ability, classes are suitable for all levels of health and fitness. Chair work is available.
- **Event URL**: https://allevents.in/southwold/qigong/200030251280750
- **Event Categories**: health-wellness, workshops, meditation, art, science-fair, mental-health
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Southwold
- **state**: EN
- **country**: United Kingdom
- **location**: The Harmony Centre
- **lat**: 52.3200407325
- **long**: 1.4889390995
- **full address**: The Harmony Centre, Halesworth, Southwold, United Kingdom

## Event gallery

- **Alt text**: Qigong
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/08addf490132547b9b897e14907e35f450f27090f91cc8bff5c751e0c654a245-rimg-w1200-h900-dc2b3318-gmir?v=1781619890

## FAQs

- **Q**: When and where is Qigong being held?
  - **A:** Qigong takes place on Wed, 17 Jun, 2026 at 01:30 pm to Wed, 19 Aug, 2026 at 01:30 pm at The Harmony Centre, Halesworth, Southwold, United Kingdom.
- **Q**: Who is organizing Qigong?
  - **A:** Qigong is organized by The Harmony Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qigong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southwold, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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