# Event Details

- **Event Name**: Breathe - chair based yoga
- **Event Start and End Date**: Fri, 12 Sep, 2025 at 10:45 am – Fri, 12 Sep, 2025 at 11:30 am
- **Event Description**: Welcome to Breathe! 
Chair Yoga for Calm, Connection & Joy

Come and take a deep breath and join this gentle chair-based yoga class designed especially for older adults and those looking for a slower, more supportive practice. This class offers a welcoming space to stretch, breathe, and feel good in our bodies.

We'll explore simple movements, breathing techniques, and relaxation – all from the comfort and support of a chair – helping to ease stiffness, improve balance, and leave you feeling calmer and more connected. And perhaps most importantly, we’ll have fun together, share some smiles, and be part of a supportive community.

No experience needed.

Weekly classes begin 12/9/25, running during term times.
Fridays 10.45-11.30am
Your first class is £5 (drop in is £8 or a 6 class pass for £36 thereafter)

About Sarah:
I'm an experienced yoga teacher and chair-based movement practitioner, with over 17 years teaching experience. Having originally trained as a contemporary dancer, I have taught for internationally renowned companies including Rambert and Richard Alston Dance Company. I was the founding artist for English National Ballet's Dance for Parkinson's hub in Ipswich.
I have been practicing yoga for 20 years, and teaching for 12. I love creating opportunities for people to move more joyfully and ease-fully. My classes are varied, thoughtful and inclusive, with great music; always with an emphasis on how it feels, never on how it looks.
- **Event URL**: https://allevents.in/southwold/breathe-chair-based-yoga/200028567613711
- **Event Categories**: health-wellness, workshops, art, yoga, dance
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://bookwhen.com/sarahsyogaspace?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=southwold-events

## Event venue details

- **city**: Southwold
- **state**: EN
- **country**: United Kingdom
- **location**: Reydon Sports & Community Centre
- **lat**: 52.342656864809
- **long**: 1.6612153
- **full address**: Reydon Sports & Community Centre, Wangford Road, Reydon, Southwold, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sarah's Yoga Space (https://allevents.in/org/sarahs-yoga-space/26307458)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d49520f4f9dc28fcfed8f895cb2081b1b1185f4f4625f37dad788adc696b9097-rimg-w1200-h1697-dcf4f3f2-gmir?v=1757639805
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0561df2a636f9f4ec1569af517b80904a527184de9c49263bbe364db6523f5f4-rimg-w300-h300-dcf4f3f2-gmir?v=1757639806

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 12 Sep, 2025 at 10:45 am
- **Q**: Where is the event happening?
  - **A:** Reydon Sports & Community Centre, Wangford Road, Reydon, Southwold, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Sarah's Yoga Space
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, yoga, dance
- **Q**: Where can I find ticket details about Breathe - chair based yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-09-12",
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