# Event Details

- **Event Name**: Self-Care One Day Retreat
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 09:30 am
- **Event Description**: You're asking yourself...

https://www.smarterchange.co.uk/self-care-one-day-retreat

Why am I waking up tired, no matter how much I sleep?
Why don’t I feel like myself anymore?
Is this just what getting older feels like?

Why does everything look the same on the outside, but inside I feel a little lost?

What you may not realise is that your hormones, nervous system, and emotions are all deeply connected, and your body isn’t failing you.

It’s asking for rest, receive and rise and not more pushing or forcing your body to cope alone.

What Makes This Retreat Different

This isn’t simply a retreat, it’s a turning point.

You’ll rest deeply here, yes…but you’ll also learn how to receive, support, care, and nourishment, even the things many women find hardest to accept for themselves.

You’ll rise with tools you can use every day, a clearer connection to yourself, and a newfound confidence. 

Rest from the exhaustion, overwhelm, and constant doing.

Receive the tools, support, and understanding you’ve been missing.

Rise with renewed energy, confidence, and emotional steadiness.
- **Event URL**: https://allevents.in/southwell/self-care-one-day-retreat/200029436736723
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029436736723?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=southwell-events

## Event venue details

- **city**: Southwell
- **state**: EN
- **country**: United Kingdom
- **location**: The Hexgreave Estate
- **lat**: 53.118052228607
- **long**: -1.0221239225486
- **full address**: The Hexgreave Estate, Hexgreave Hall Upper Hexgreave Farnsfield,Newark, Nottingham, United Kingdom, Southwell

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pamela Windle Hormones, Health And Vitality (https://allevents.in/org/pamela-windle-hormones-health-and-vitality/12542499)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0acd47324cbb2cfadf54ce1e1ee9a042a67bbd0171e60c99f2b40d648985cc73-rimg-w1200-h1200-dc16171e-gmir?v=1771361113
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/163f542d24200c18a119b81800c60a9974f54ec8fafeab94089ae8857c738413-rimg-w300-h300-dcf5ecf6-gmir?v=1771361113

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** The Hexgreave Estate, Hexgreave Hall Upper Hexgreave Farnsfield,Newark, Nottingham, United Kingdom, Southwell
- **Q**: Who is organizing the event?
  - **A:** Pamela Windle Hormones, Health And Vitality
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Self-Care One Day Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
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        "organizer": [
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                "url": "https://allevents.in/org/pamela-windle-hormones-health-and-vitality/12542499",
                "description": "I’m proud to say that my work helps transform the lives of women of all ages.\nI offer the following: Perimenopuase and Menopause: Invaluable support and guidance through this period of change. Hypnobirthing: Empowering pregnancy, childbirth and parenthood. I work with women online from around the world and also here face to face in Nottingham UK. \n\n\n\n"
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