

# Event Details

- **Event Name**: Self Myofascial Release (SMR) with Donna Dowson 
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 01:00 pm – Sun, 18 Jan, 2026 at 03:00 pm
- **Event Description**: Sunday, January 18th 
1:00 - 3:00 pm
$111 (includes $78 RAD Helix + Roller)

Release Tension • Restore Mobility • Reset Your Nervous System

Featuring RAD Helix + RAD Rod (yours to take home!)

If your body has been whispering (or screaming) for relief… this workshop is your reset.

Join Donna  for a hands-on Self Myofascial Release (SMR) experience designed to melt tension, improve mobility, and help you reconnect to your body from the inside out. Using high-quality RAD Roller tools, you’ll learn simple, effective techniques you can use anytime, anywhere — to feel better in minutes.

? Included in your registration: A RAD Helix + RAD Rod (a $78 value)

You’ll use them during the workshop and take them home to continue your healing journey.
During this 2-hour session, you’ll learn how to:

✔ Release tight muscles and fascia
✔ Improve posture and natural mobility
✔ Reduce pain and stiffness
✔ Support your nervous system and stress response
✔ Feel grounded, spacious, and more connected to your own intuitive movement
You’ll also get to try additional RAD tools with the option to order your favorites at a special attendee discount.

Walk in feeling tight and tired… walk out feeling lighter, looser, and fully in your body.
Limited spots to keep the experience intentional and personalized. (15)
- **Event URL**: https://allevents.in/southport/self-myofascial-release-smr-with-donna-dowson/200029405547140
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 47

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=788961&stype=-8&sView=day&sLoc=0&sTrn=100000085&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=southport-events

## Event venue details

- **city**: Southport
- **state**: NC
- **country**: United States
- **location**: 817 N Howe St  #4, Southport, NC
- **lat**: 33.9274
- **long**: -78.02255
- **full address**: 817 N Howe St  #4, Southport, NC, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rebel Soul Yoga (https://allevents.in/org/rebel-soul-yoga/26033732)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1ce1948d49a44d9efeb2ff3b8c6995de158174f9a74efd7ac80cf92b7dfd4b32-rimg-w1200-h1200-dc4a7c59-gmir?v=1768689346
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/0372f660411ea30cd2feaa82685c0cd1f88fd12ce9cd07c213cf8863149d9609-rimg-w300-h300-dc4a7c59-gmir?v=1768689346

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 817 N Howe St  #4, Southport, NC, United States
- **Q**: Who is organizing the event?
  - **A:** Rebel Soul Yoga
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Self Myofascial Release (SMR) with Donna Dowson  ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-01-18",
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