# Event Details

- **Event Name**: Seasonal Soul ~ Yoga & Ayurveda for Spring 
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 12:00 pm – Sat, 21 Mar, 2026 at 01:30 pm
- **Event Description**: Seasonal Soul: Yoga & Ayurveda for Spring 

Saturday, March 21st 
12:00 - 1:30 pm
$35

As winter gives way to spring, the body naturally begins to shift. In Ayurveda, this season is governed by Kapha energy, which can bring stability and nourishment, but when it accumulates, it may also create heaviness, sluggishness, or feeling stuck.

This Seasonal Soul workshop with Shannon invites you to gently awaken your energy and step into the renewal of spring.

Through yoga, pranayama (breath practices), and simple Ayurvedic practices, we’ll explore ways to lighten the body, support digestion, and clear seasonal stagnation. 

You’ll gain practical tools you can bring into daily life, including:

• How Kapha energy shows up in spring
• Signs of seasonal stagnation and how to shift it
• Simple Ayurvedic self-care practices for this time of year
• Foods, spices, and daily rhythms that support spring renewal
• Yoga and breath practices that cultivate lightness and momentum

These teachings are approachable, practical, and designed to support real-life integration.
- **Event URL**: https://allevents.in/southport/seasonal-soul-~-yoga-and-ayurveda-for-spring/200029798126513
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Southport
- **state**: NC
- **country**: United States
- **location**: 817 N Howe St  #4, Southport, NC
- **lat**: 33.9274
- **long**: -78.02255
- **full address**: 817 N Howe St  #4, Southport, NC, United States

## Event gallery

- **Alt text**: Seasonal Soul ~ Yoga & Ayurveda for Spring
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f5a33af77d4dc7f4d4682567754c69655f6245661411e0d27b496ecc3472c2d9-rimg-w1200-h1200-dcbcdcf7-gmir?v=1773966962

## FAQs

- **Q**: When and where is Seasonal Soul ~ Yoga & Ayurveda for Spring  being held?
  - **A:** Seasonal Soul ~ Yoga & Ayurveda for Spring  takes place on Sat, 21 Mar, 2026 at 12:00 pm to Sat, 21 Mar, 2026 at 01:30 pm at 817 N Howe St  #4, Southport, NC, United States.
- **Q**: Who is organizing Seasonal Soul ~ Yoga & Ayurveda for Spring ?
  - **A:** Seasonal Soul ~ Yoga & Ayurveda for Spring  is organized by Rebel Soul Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Seasonal Soul ~ Yoga & Ayurveda for Spring  is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Seasonal Soul ~ Yoga & Ayurveda for Spring  sounds like your kind of event, don't wait - spots fill up fast.

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