Rise With Intention: 5-Day Yoga Reset -
Starts 5 Jan 6:30am (£40)
Start your new year with five gentle, soul-nourishing mornings designed to help you reconnect, realign and rise with purpose.
Join me for a beautiful week of early morning yoga where each day brings a new theme, a fresh focus, and a chance to reset your mind, body, and energy for the year ahead.
These sessions are created to support you in easing back into routine, rebuilding strength, softening tension, and reconnecting with yourself before the day begins.
Across the five mornings, we will explore grounding flows, breath-led movement, mindful strength, heart-opening practices, and spacious, intentional pauses that invite clarity and calm.
This is your invitation to step into January feeling lighter, clearer, and deeply connected.
What to expect:
• 5 unique themed morning practices
• Gentle flow, grounding, breathwork, and mindful reset
• Supportive, intentional space to ease into 2025
• A beautiful blend of strength, softness, and soul
Suitable for all levels — everyone is welcome.
Let’s rise together, with intention.
https://bookwhen.com/thedairy
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