Mindset Reset Workshop @ The White House - Southport

Mindset Reset Workshop @ The White House - Southport

Date: Sunday 23rd November 10.30-13.30 GMT

Location: The White House, 88 Promenade PR9 0JN

Come join us at the Mindset Reset Workshop happening at The White House - Southport .

You'll gain a gentle introduction to the healing powers of Solution Focused Hypnotherapy, understand how the brain responds to stress and how new helpful habits can be established.

Learn valuable skills and strategies to lower the effects of stress, reduce anxiety and feel more calm in everyday life. This in-person event will equip you with simple tools you can use every day to enhance your mental toughness and build inner strength, to be able to greet life's challenges calmly, resourcefully and with more ease.

If you're curious about how hypnotherapy can improve your life, this session is informal relaxed and fun, giving you some inner calm ahead of the festive season rush.

Instructions on making payment will be sent in the confirmation email.

Also check out other Workshops in Southport.