# Event Details

- **Event Name**: Sculpt & Flow | Strength, Pilates & Movement
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 09:00 am – Sat, 10 Oct, 2026 at 10:00 am (-05:00)
- **Event Description**: An hour of Pilates-inspired sculpting, light strength, flow & stretching. Move, strengthen & connect. All levels welcome!About this Event✨ SCULPT & FLOW ✨A 50-minute feel-good movement class that combines Pilates-inspired exercises, light strength training, and flowing movement to help you build strength, improve mobility, and leave feeling refreshed.We’ll move through a mix of arms, core, glutes, and legs using light weights, followed by flowing movements and stretches to help you reconnect with your body.Whether you’re new to Pilates or already love movement, Sculpt & Flow is designed to be approachable, fun, and challenging in a good way. 🤍What to expect:• Pilates-inspired sculpting exercises• Light weights• Core, arms, legs & glutes• Flowing movement & mobility• Stretch + cool down• 50 minutes to move, strengthen & connectBring: Your mat, Pilates grip socks, and water. 💧No experience needed—just come ready to move and have a good time! ✨
- **Event URL**: https://allevents.in/southlake/sculpt-and-flow-strength-pilates-and-movement/100002001413744386
- **Event Categories**: pilates, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 14+
  - Duration: 1 hour
  - Location: 280 Commerce St suite 130
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 14.99, max: 14.99, currency: USD

## Event venue details

- **city**: Southlake
- **state**: TX
- **country**: United States
- **location**: 280 Commerce St suite 130
- **lat**: 32.9366247
- **long**: -97.10581049999999
- **full address**: 280 Commerce St suite 130, 280 Commerce Street, Southlake, United States

## Event gallery

- **Alt text**: Sculpt & Flow | Strength, Pilates & Movement
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/044067bb7a7748200da3742d21224ca2e17ac2df320e14fcf505b8b0d256f297-rimg-w1200-h1600-dce8d8d8-gmir.jpg?v=1789728424

## FAQs

- **Q**: When and where is Sculpt & Flow | Strength, Pilates & Movement being held?
  - **A:** Sculpt & Flow | Strength, Pilates & Movement takes place on Sat, 10 Oct, 2026 at 09:00 am to Sat, 10 Oct, 2026 at 10:00 am at 280 Commerce St suite 130, 280 Commerce Street, Southlake, United States.
- **Q**: Who is organizing Sculpt & Flow | Strength, Pilates & Movement?
  - **A:** Sculpt & Flow | Strength, Pilates & Movement is organized by Paola Solorio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sculpt & Flow | Strength, Pilates & Movement is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southlake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sculpt & Flow | Strength, Pilates & Movement sounds like your kind of event, don't wait - spots fill up fast.

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