If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southlake - **Event Name**: 5-15-26 Sound Bath Meditation Journey Southlake - **Description**: Sound Bath Journey SouthlakeAbout this Event1 hour Sound Healing with beautiful sound instruments.Yoga Mat Space.Step into a sacred space where sound becomes medicine. Each sound healing session is a unique - **Date**: Fri May 15 2026 at 07:30 pm – Fri May 15 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/5-15-26-sound-bath-meditation-journey-southlake/100001986801318226 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jYWFiZmExYzY5MTE5MmJkMjc0YWJiNzM4NmFjOGMwYmNhNjFiZWQzYzM4MWE3YjUyODZkMWFmMDk4MGQwNzFmLXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc1OTE1MDE0.avif - **Price**: USD 40 - **Categories**: health-wellness, meditation, yoga - **Event Name**: Return to You: A Motherhood Reset - **Description**: Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system toolsAbout this EventReturn to You: A Motherhood ResetMotherhood can be beautiful and overwhelming - **Date**: Sun May 17 2026 at 02:00 pm – Sun May 17 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/return-to-you-a-motherhood-reset/100001985010196934 - **Venue**: Be Here Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNTAyOTQzMzJiMjJhNjJlYzJlMDM5N2QxYjdkODAwZjQxNGRkMzk2YWRhZGExNmFkYWM5MDk5MTdhZjBlNjM1LXJpbWctdzk0MC1oNDcwLWRjYTg4ZjhkLWdtaXIuanBnP3Y9MTc3NDY1NDQ5Mw.avif - **Price**: USD 48 - **Categories**: Workshops - **Event Name**: Move. Breathe. Rest. - **Description**: MOVE the body. BREATHE to calm the mind. REST in Yoga Nidra. This is a well-rounded, in-person only yoga offering that specifically designed to cultivate a profound feeling of restful, calm clarity. This is for anyone who is curious about exploring the de - **Interested Audience**: - Count: 4 - **Date**: Sat May 16 2026 at 02:00 pm – Sat May 16 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/move-breathe-rest/200029999832820 - **Venue**: 3280 W Southlake Blvd, Southlake, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85ZWJjNWI5ODQ0NGRlNjU0ZmMzODNmYjU0YzgzMDM4OGRlZTM2OTZkY2UzNzZhYzQ5ZWJiN2Q1MjBiY2FmOTZlLXJpbWctdzEwODAtaDEwODAtZGM1YzczOGEtZ21pcj92PTE3NzgxNjgyNjM.avif - **Categories**: health-wellness, meditation, yoga ## Trending Events in Southlake - **Event Name**: American Storm @ Oktoberfest - Southlake - **Description**: Oktoberfest Southlake is back and better than ever celebrating 25 years of German festival FUN! Mark your calendars for October 16th-19th. American Storm will be on the main stage on Saturday at 2:30 PM. 👉FREE Admission 👉FREE Parking 👉FREE Entertainment - **Venue**: Southlake Town Square, Southlake, Texas - **Banner**: https://cdn-az.allevents.in/events9/banners/8d53fefdd12a3f1cc8898d8665df683adfda2e36cb9242dd9137c843f581e89f-rimg-w1200-h628-dcffffff-gmir?v=1778151364 - **Event Name**: Hispanic Heritage Celebration 2026 - **Description**: Get ready for one of the most vibrant cultural celebrations in the DFW area! We’re thrilled to invite you to the Second Annual Southlake Hispanic Heritage Celebration, and this year we’re coming back bigger, brighter, and even more exciting after last yea - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events7/banners/db0ba0d678632cd9c6ec2027c6544fadb4acd4a8453e528cc30d614115cec3a9-rimg-w1200-h456-dc02032f-gmir?v=1778048273 - **Event Name**: Taste of Southlake, 2026! - **Description**: WELCOME TO A TASTE OF SOUTHLAKE A Culinary Event Celebrating Local Restaurants in Southlake & Surrounding Areas The Taste of Southlake is back for 2026 and excited to present an evening of good food, live music, and a great time! All proceeds of the - **Venue**: The Westin Southlake - **Banner**: https://cdn-az.allevents.in/events6/banners/6589512f72f6e0c4849604da86f211d97cf4410b5968168b25595c66d2b68bca-rimg-w1200-h676-dc191918-gmir?v=1777792481 - **Event Name**: Fury Shootout - **Description**: The Fury Shootout is back — and bigger than ever! Live PGA players, $10,000 prize. May 26th — don't miss the action get your tickets NOW!About this EventThe Fury Shootout is back — and bigger than e - **Venue**: 2102 E State Hwy 114 - **Banner**: https://cdn-az.allevents.in/events5/banners/8ccc2269a388076e427bb7b7c96f5466d6f4dbbb489c7e2e26ffe6cd3b276245-rimg-w1200-h1692-dc051418-gmir.jpg?v=1774603444 - **Event Name**: Del Frisco's Grille Southlake - Austin Hope Wine Dinner - **Description**: Enjoy a four‑course chef‑crafted menu paired with five exceptional wines from the acclaimed Hope Family collection.About this EventDel Frisco's Grille PresentsAustin Ho - **Venue**: Del Frisco's Grille - **Banner**: https://cdn-az.allevents.in/events7/banners/e4fc927cbb9603548734629ae8d5376fb8cd3f41b279066c97ea6a457a790c8f-rimg-w1200-h600-dcf2c4a5-gmir.jpg?v=1774603516 - **Event Name**: Father's Day Smoke, Sear and Sip Event - **Description**: Celebrate Father's Day with smokehouse bites, family fun & games, Garrison Brothers whiskey tasting and more at The Westin Southlake!About this EventCelebrate Father’s Day with an afternoon of bold flavors, smooth sip - **Venue**: The Westin Dallas Southlake - **Banner**: https://cdn-az.allevents.in/events2/banners/d83c2265813b983aeeecc0de0fe2cb530b30eb7d5846ac8a80e8df630c057fb8-rimg-w1200-h900-dc2e2d29-gmir.jpg?v=1778151174 - **Event Name**: Rescue Puppy Pilates with Body Bar Southlake @ The Pink Room - **Description**: Come join us for some relaxing cuddling with adorable rescue puppies & maybe some stretching if you want!About this EventJoin us for Puppies & Pilates in The Pink Room @ with Class starts - **Venue**: Epicenter for the Arts - **Banner**: https://cdn-az.allevents.in/events9/banners/c6b8f6ebb597032972010ada325ce71df37072239a0e9644acf5e70d57fffd8e-rimg-w1200-h1600-dca9a3aa-gmir.jpg?v=1777378021 - **Event Name**: Cinco de Mayo Summer Kickoff - **Description**: Turn up the heat this Cinco de Mayo at The Elmore HotelAbout this EventTurn up the heat this Cinco de Mayo at The Elmore Hotel 🌵🍹Join us starting at 4 PM for a vibrant patio celebration featuring a live DJ spinning - **Venue**: The Elmore Hotel, DFW Southlake, a Tribute Portfolio Hotel - **Banner**: https://cdn-az.allevents.in/events3/banners/d35f061b495a0c30ad2baf46793a2a3a02a011fad449e840a2d1ec28f63439a4-rimg-w1200-h600-dcf4e5d3-gmir.jpg?v=1776107192 - **Event Name**: Memorial Day at The Elmore Hotel - **Description**: Make a splash this Memorial Day weekend at The Elmore Hotel’s Pool Party!About this EventMake a splash this Memorial Day weekend at The Elmore Hotel’s Pool Party.Join us on May 23 at 12 PM for an elevated poolside - **Venue**: The Elmore Hotel, DFW Southlake, a Tribute Portfolio Hotel - **Banner**: https://cdn-az.allevents.in/events2/banners/8c8d34a53cb34128b5002ad2b65f71ea3979cc82baad5132893a7a0140638ef1-rimg-w1200-h600-dc2b455a-gmir.jpg?v=1776107175 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southlake](https://allevents.in/southlake/health-wellness--today) - [Health & Wellness Events This Weekend in Southlake](https://allevents.in/southlake/health-wellness--this-weekend) - [Health & Wellness Events in May in Southlake](https://allevents.in/southlake/health-wellness--may) - [Health & Wellness Events in June in Southlake](https://allevents.in/southlake/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southlake? - **A:** 5-15-26 Sound Bath Meditation Journey Southlake (Fri May 15 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), Return to You: A Motherhood Reset (Sun May 17 2026 at 02:00 pm at Be Here Yoga), Move. Breathe. Rest. (Sat May 16 2026 at 02:00 pm at 3280 W Southlake Blvd, Southlake, TX). - **Q**: What Health & Wellness events are happening in Southlake this weekend May 15–17, 2026? - **A:** 5-15-26 Sound Bath Meditation Journey Southlake (Fri May 15 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), Return to You: A Motherhood Reset (Sun May 17 2026 at 02:00 pm at Be Here Yoga), Move. Breathe. Rest. (Sat May 16 2026 at 02:00 pm at 3280 W Southlake Blvd, Southlake, TX). - **Q**: What Health & Wellness events are happening in Southlake in May 2026? - **A:** 5-15-26 Sound Bath Meditation Journey Southlake (Fri May 15 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), Return to You: A Motherhood Reset (Sun May 17 2026 at 02:00 pm at Be Here Yoga), Move. Breathe. Rest. (Sat May 16 2026 at 02:00 pm at 3280 W Southlake Blvd, Southlake, TX). - **Q**: How can I find Health & Wellness events in Southlake? - **A:** You can discover upcoming Health & Wellness events in Southlake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southlake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southlake? - **A:** Some popular venues hosting Health & Wellness events in Southlake include 2008 E State Hwy 114 Southlake, TX 76092, Be Here Yoga, 3280 W Southlake Blvd, Southlake, TX. - **Q**: What is the price range for Health & Wellness events in Southlake? - **A:** Prices for Health & Wellness events in Southlake range from USD 40 to USD 48. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southlake? - **A:** Popular organizers hosting Health & Wellness events in Southlake include Staci Hill, Heartdoor Healing, Be Here Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southlake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southlake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Bedford](https://allevents.in/bedford-tx/health-wellness) - [Health & Wellness events in Roanoke](https://allevents.in/roanoke-tx/health-wellness) - [Health & Wellness events in Euless](https://allevents.in/euless/health-wellness) - [Health & Wellness events in Hurst](https://allevents.in/hurst-tx/health-wellness) - [Health & Wellness events in North Richland Hills](https://allevents.in/north-richland-hills/health-wellness) - [Health & Wellness events in Richland Hills](https://allevents.in/richland-hills/health-wellness) - [Health & Wellness events in Lewisville](https://allevents.in/lewisville/health-wellness)