If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southlake - **Event Name**: Sound Bath Meditation Journey Southlake - **Description**: Sound Bath Journey SouthlakeAbout this Event1 hour Sound Healing with beautiful sound instruments.Yoga Mat Space.Step into a sacred space where sound becomes medicine. Each sound healing session is a unique - **Date**: Fri Apr 17 2026 at 07:30 pm – Fri Apr 17 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/sound-bath-meditation-journey-southlake/100001984304927454 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zMTU3NWUwM2YxZDQ0ZWRmYzNmMGQ2NGU2MDk5YzJkNGU3MWUxYmJkZWEzNmFhMmQ2Y2JmZTg3ZmQ0YTYyNWE3LXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzcyNzI1NDIy.avif - **Price**: USD 40 - **Categories**: health-wellness, meditation, yoga - **Event Name**: Sound Bath Journey Mid - Day - **Description**: Sound Bath Meditation Journey 12:15-1:00pm.About this EventSound Bath Meditation Journey 12:15-1:00pm.Yoga Mat SpaceEmbark on a ZEN voyage of deep relaxation and inner exploration with our Sound Ba - **Interested Audience**: - Count: 1 - **Date**: Wed Apr 22 2026 at 12:15 pm – Wed Apr 22 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/sound-bath-journey-mid-day/100001984304626554 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81NWY0YTEzMTFiZWRhZTk0YjgxNmZjNzk2YTc5ODUzOWNhNDVhYTFjNDlmOGZhYjM2ZWE2NzNlNTM0MTFkZTQ2LXJpbWctdzEwMjQtaDEyODAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzcyNzI1MzM0.avif - **Price**: USD 40 - **Categories**: meditation, health-wellness, workshops, yoga - **Event Name**: Solid Core Class at Fabletics Southlake - **Description**: Join Solid Core for a fun, energizing high-intensity, low impact session at Fabletics Southlake!!About this EventJoin us for a high-intensity, low impact workout class led by Solid Core a - **Date**: Sat Apr 25 2026 at 09:00 am – Sat Apr 25 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/southlake/solid-core-class-at-fabletics-southlake/100001987077699891 - **Venue**: Fabletics - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kZjY4NzVkZjIyNzZjZjZlZmJiZDgyZTY2YjFmNjI3YzI5ODVmYTI1Yzk5ZjgzYzU0NzkwYzliNmUzNTczOTViLXJpbWctdzEyMDAtaDgwMS1kYzAyMDcxOC1nbWlyLmpwZz92PTE3NzU3NjQ2NTg.avif - **Price**: Free - **Categories**: workshops, calendar - **Event Name**: Overwhelmed Mom Reset Workshop - **Description**: Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system toolsAbout this EventOverwhelmed Mom Reset WorkshopMotherhood can be beautiful and overwhelming. - **Date**: Sun May 17 2026 at 02:00 pm – Sun May 17 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/overwhelmed-mom-reset-workshop/100001985010196934 - **Venue**: Be Here Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNTAyOTQzMzJiMjJhNjJlYzJlMDM5N2QxYjdkODAwZjQxNGRkMzk2YWRhZGExNmFkYWM5MDk5MTdhZjBlNjM1LXJpbWctdzk0MC1oNDcwLWRjYTg4ZjhkLWdtaXIuanBnP3Y9MTc3NDY1NDQ5Mw.avif - **Price**: Free - **Categories**: workshops, nonprofit ## Trending Events in Southlake - **Event Name**: Hispanic Heritage Celebration 2026 - **Description**: Get ready for one of the most vibrant cultural celebrations in the DFW area! We’re thrilled to invite you to the Second Annual Southlake Hispanic Heritage Celebration, and this year we’re coming back bigger, brighter, and even more exciting after last yea - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events7/banners/db0ba0d678632cd9c6ec2027c6544fadb4acd4a8453e528cc30d614115cec3a9-rimg-w1200-h456-dc02032f-gmir?v=1775174745 - **Event Name**: Art in the Square - **Description**: Join us for Art in the Square from April 24–26 to experience incredible artists, beautiful creations, and a community that celebrates creativity. Come explore inspiring artwork, meet talented artists, and enjoy a weekend filled with color, culture, and c - **Venue**: Southlake Town Square, Southlake, Texas - **Banner**: https://cdn-az.allevents.in/events1/banners/80e0752b85c6959dd9f6fa8a12fe785c4751c2fa0868cd938d78b8c6b746df41-rimg-w1200-h857-dc151617-gmir?v=1775765846 - **Event Name**: Dinner w/ Vendoroo - **Description**: Chill evening catching up and sharing good vibes with the Vendoroo crew.About this Event2 years of pioneering autonomous property operations have taught us many lessons about why some property managers are achieving extra - **Venue**: Kirby's Steakhouse - **Banner**: https://cdn-az.allevents.in/events7/banners/9fd62a752e8ea89378c80f74f041269d8dfee281b3dcc8da537045cafe85e6df-rimg-w1200-h600-dcfff2cf-gmir.jpg?v=1775448204 - **Event Name**: Touch-A-Truck - **Description**: Get ready for a hands-on morning of big trucks, bright lights, and even bigger excitement at Southlake’s Touch-A-Truck! Kids of all ages are invited to climb aboard, explore, and get up close with the vehicles that build, protect, and serve our community - **Venue**: Bicentennial Park - **Banner**: https://cdn-az.allevents.in/events10/banners/dae77bc95b071ce41673e601e3290d6d8d13540362ce30714643ddf0d19e861e-rimg-w1200-h675-dcfff7e5-gmir?v=1775605579 - **Event Name**: 3rd Annual Diamond League Tea Party featuring "Shark Tanks" Addie Gundry! - **Description**: 🌸🫖 3rd Annual Diamond League Tea Party 🌸🫖 Join us for one of our most loved events of the year — and our most elevated yet! We are thrilled to welcome Shark Tank’s Addie Gundry as our featured guest speaker for this year’s Tea Party 💎🌷 Grab your girlfr - **Venue**: Legends Hall at The Marq Southlake - **Banner**: https://cdn-az.allevents.in/events8/banners/57e827cd63cb2929a90cc3edea6f0476a5db84c91dfda3ecba3ae23e205ba70f-rimg-w1200-h800-dcfcfbf9-gmir?v=1775765849 - **Event Name**: Justin Mason Band - Headliner for the Southlake Arts Festival - **Description**: Justin Mason Band - Headliner for the Southlake Arts Festival - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events9/banners/40c73c2f0076e726bb383d1ec05c2c00368591509969336f61abbb2fdce81cdf-rimg-w1200-h900-dc020103-gmir?v=1776015076 - **Event Name**: 2026 Run4Elise 5K & 1 Mile Run Walk #DFWRun #DFWWalk - **Description**: The 2026 Run4Elise is a certified 5K and a 1 Mile Fun Run/Walk around Gateway Church at 700 Blessed Way, Southlake, TX. Sponsor/Register: www.Swim4Elise.com/Run4Elise/ The May 9, 2026 Run4Elise supports the water safety efforts of the Swim4Elise Foundati - **Venue**: 700 Blessed Way, Southlake, TX 76092-6535, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/724ee0a98bac83df5e38dc8b0ae08b8b3dc38b5c6bc3b5f3fef93b8626b44188-rimg-w1200-h799-dc131616-gmir?v=1775226445 - **Event Name**: 2026 SCDACon - **Description**: Join us for our 38th Annual SCDA Educational Conference! Exciting news — SCDACon 2026 registration is officially OPEN! We are delighted to invite you to join us April 16-19, 2026, at the Hilton Dallas Southlake Town Square for the 38th Annual SCDA Educat - **Venue**: Hilton Southlake Town Square (Southlake, TX) - **Banner**: https://cdn-az.allevents.in/events1/banners/a05cf42e0f3b6be77f2a7a5de34a586e98dfab52e0b95b2b70699e6453f329aa-rimg-w1200-h677-dc17608e-gmir?v=1776063194 - **Event Name**: DEKA STRONG & DEKA ATLAS Roadshow Hosted by CABRA Hybrid Fitness - Southlake, TX - **Description**: Attention Southlake! Spartan DEKA & CABRA Hybrid Fitness are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Ea - **Venue**: 820 Enterprise Pl, Southlake, TX 76092 - **Banner**: https://cdn-az.allevents.in/events1/banners/fdd659dcdf966e91dcb160b341008126f40af0efe8a9b71c66aaec25c2c22005-rimg-w434-h434-dc221d21-gmir?v=1775872146 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southlake](https://allevents.in/southlake/health-wellness--today) - [Health & Wellness Events This Weekend in Southlake](https://allevents.in/southlake/health-wellness--this-weekend) - [Health & Wellness Events in April in Southlake](https://allevents.in/southlake/health-wellness--april) - [Health & Wellness Events in May in Southlake](https://allevents.in/southlake/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Southlake? - **A:** Sound Bath Meditation Journey Southlake (Fri Apr 17 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), Sound Bath Journey Mid - Day (Wed Apr 22 2026 at 12:15 pm at 2008 E State Hwy 114 Southlake, TX 76092), Solid Core Class at Fabletics Southlake (Sat Apr 25 2026 at 09:00 am at Fabletics), Overwhelmed Mom Reset Workshop (Sun May 17 2026 at 02:00 pm at Be Here Yoga). - **Q**: What are the top free Health & Wellness events in Southlake? - **A:** Solid Core Class at Fabletics Southlake (Sat Apr 25 2026 at 09:00 am at Fabletics), Overwhelmed Mom Reset Workshop (Sun May 17 2026 at 02:00 pm at Be Here Yoga). - **Q**: What Health & Wellness events are happening in Southlake this weekend April 17–19, 2026? - **A:** Sound Bath Meditation Journey Southlake (Fri Apr 17 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092). - **Q**: What Health & Wellness events are happening in Southlake in April 2026? - **A:** Sound Bath Meditation Journey Southlake (Fri Apr 17 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), Sound Bath Journey Mid - Day (Wed Apr 22 2026 at 12:15 pm at 2008 E State Hwy 114 Southlake, TX 76092), Solid Core Class at Fabletics Southlake (Sat Apr 25 2026 at 09:00 am at Fabletics). - **Q**: How can I find Health & Wellness events in Southlake? - **A:** You can discover upcoming Health & Wellness events in Southlake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southlake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southlake? - **A:** Some popular venues hosting Health & Wellness events in Southlake include 2008 E State Hwy 114 Southlake, TX 76092, Fabletics, Be Here Yoga. - **Q**: What is the price range for Health & Wellness events in Southlake? - **A:** Prices for Health & Wellness events in Southlake range from USD 40 to USD 40. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southlake? - **A:** Popular organizers hosting Health & Wellness events in Southlake include Staci Hill, Fabletics Southlake, Heartdoor Healing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southlake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southlake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Flower Mound](https://allevents.in/flower-mound/health-wellness) - [Health & Wellness events in Keller](https://allevents.in/keller-tx/health-wellness) - [Health & Wellness events in Euless](https://allevents.in/euless/health-wellness) - [Health & Wellness events in Bartonville](https://allevents.in/bartonville-tx/health-wellness) - [Health & Wellness events in North Richland Hills](https://allevents.in/north-richland-hills/health-wellness) - [Health & Wellness events in Richland Hills](https://allevents.in/richland-hills/health-wellness) - [Health & Wellness events in Lewisville](https://allevents.in/lewisville/health-wellness)