If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southlake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southlake.
## Health & Wellness Events in Southlake - **Event Name**: lululemon x Elite Speed Sports Training - **Description**: Move, recover, and refuel with ESSC at Southlake Town Square featuring Functional HIIT, mobility, and recovery.About this EventJoin us for a high-energy morning of movement in partnership with Elite Speed - **Date**: Sat Aug 22 2026 at 08:45 am – Sat Aug 22 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/southlake/lululemon-x-elite-speed-sports-training/100001997617685271 - **Venue**: lululemon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wNDJkMGM4MzRlOWFiOTY3Yzc2NjQyNTM1NTBhNWIzY2Q2NjY2Njg4N2MxZTBlODhkODFmNmJkNGRiNDhhMTRmLXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODY1NzAyODA.avif - **Price**: Free - **Categories**: fitness, Workshops, Sports, health-wellness, Contests - **Event Name**: Zen with Staci Sound Bath - **Description**: Ticket: $24 per person Hang in a hammock or lay on a yoga mat and enjoy a variety of healing instruments such as crystal singing bowls, Tibetan bowls, chimes, drums, gongs, harp and more. Dress comfortable. Feel free to bring your own light sheet or bla - **Interested Audience**: - Count: 11 - **Date**: Tue Aug 25 2026 at 12:30 pm – Tue Aug 25 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/zen-with-staci-sound-bath/200030210772915 - **Venue**: 2008 E State Hwy 114 Southlake, Tx 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hYmY4ZmExMzU4OTNkMjE4NGMwYWNjZGU4NTU5MzFkMGFlNzQ0NTE0YTk0MTRkZDZlMzEyZGRiMjA5YjM5MTc1LXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pcj92PTE3ODQ0NjY0MTM.avif - **Categories**: health-wellness - **Event Name**: 8-28-26 Sound Bath Meditation Journey Southlake - **Description**: Sound Bath Journey SouthlakeAbout this Event1 hour Sound Healing with beautiful sound instruments.Yoga Mat Space.Step into a sacred space where sound becomes medicine. Each sound healing session is a unique - **Date**: Fri Aug 28 2026 at 07:30 pm – Fri Aug 28 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/8-28-26-sound-bath-meditation-journey-southlake/100001993545163248 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kODlhZWRiZDAzZmNlNmYwYWQxN2RkOTU0MWUyNmVkOTYxNWIxNTU4N2Q0NmE0OGFiMWZlYzlhYzUzMGQ0OGFiLXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzgzNzc4NjU2.avif - **Price**: USD 40 - **Categories**: fitness, health-wellness - **Event Name**: North Texas Walk for PKD - **Description**: Only TWO DAYS until our September 11, North Texas Walk for PKD at Southlake Town Square. We are still short of our goal. Will you join us at the walk or support a walker? https://support.pkdcure.org/event/north-texas-walk-for-pkd-2025/e690827 - **Interested Audience**: - Count: 6 - **Date**: Fri Sep 11 2026 at 08:30 am – Fri Sep 11 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/southlake/north-texas-walk-for-pkd/200030243341110 - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wN2VlMDE1YWViM2IxMGZjNTEzNGQwZGFkMWEzZGE1NjU3Mzg5ZTAzZDU4ODViMjcxZGY2ZDMzODlkZTY4ZmU3LXJpbWctdzEyMDAtaDQ1Ny1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjkyMjQzNQ.avif - **Event Name**: 9-25-26 Sound Bath Meditation Journey Southlake - **Description**: Sound Bath Journey SouthlakeAbout this Event1 hour Sound Healing with beautiful sound instruments.Yoga Mat Space.Step into a sacred space where sound becomes medicine. Each sound healing session is a unique - **Date**: Fri Sep 25 2026 at 07:30 pm – Fri Sep 25 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/9-25-26-sound-bath-meditation-journey-southlake/100001993548169239 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84MDQ0NmUwMmE2MzRmNjI3M2VjMmJkMTcyOTIyYjU4OWU0ODYzZTc3MjNiYzQ3M2Q0YjI3ODZlZmMxY2UzNDQ4LXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzgzNzc5MTQz.avif - **Price**: USD 40 - **Categories**: fitness, health-wellness - **Event Name**: Stem Cell Therapy Seminar in Dallas, TX - **Description**: Join us in Dallas, TX for a Free Stem Cell Therapy Educational Seminar - get ready to learn and be inspired!About this EventLive In-Person Event (Not Livestreamed)Join us for an ex - **Date**: Sat Nov 07 2026 at 01:00 pm – Sat Nov 07 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/southlake/stem-cell-therapy-seminar-in-dallas-tx/100001994611193774 - **Venue**: Hilton Dallas/Southlake Town Square - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80ODU5MDRjMzQ3ZGFhMmU0NmFlYjFjNDBkMzkwMGRkMTQ2ODFmYTkzNGI4MWY1MGRkNTBhNzA2NmZiYjM4MGQwLXJpbWctdzEyMDAtaDYwMC1kYzA4Mjg3OC1nbWlyLmpwZz92PTE3ODU4MjExMjM.avif - **Price**: Free - **Categories**: workshops, health-wellness, business, art, literary-art, trips-adventures, science-fair - **Event Name**: Holy Fire Reiki 2 w/ Arthur Graye - **Description**: Please sign up for class at this link: https://www.thegreenmanstudios.com/product/reiki_level_two/1112?cp=true&sa=false&sbp=false&q=false&category_id=7 Holy Fire Reiki 2 is the second stop on your Reiki journey. This is the level where yo - **Interested Audience**: - Count: 5 - **Date**: Sun Sep 13 2026 at 11:00 am – Sun Sep 13 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/holy-fire-reiki-2-w-arthur-graye/200030440867318 - **Venue**: The GreenMan Studios - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85MzJkMzhiODI2Y2MxNDUwNGUxYTg2NzE0NzU5OTY0M2JhNTQxYTU1MmFkMzllNTVmOTUwYTQ2MDUzMTZjOWUxLXJpbWctdzEwODAtaDEwODAtZGMwODE4MDgtZ21pcj92PTE3ODczMDI0MjQ.avif - **Categories**: health-wellness, workshops ## Trending Events in Southlake - **Event Name**: Celebrate Southlake 2026 - **Description**: Celebrate Southlake's 70th anniversary with us! Join us on Saturday, Sept. 12, from 4 p.m. to 9 p.m. in Southlake Town Square for an evening dedicated to celebrating our community and everything that makes Southlake special. This family-friendly celebra - **Venue**: 1400 Main St, Southlake, TX, United States, Texas 76092 - **Banner**: https://cdn-az.allevents.in/events5/banners/e1e379200ab773ac0e99a943eebd9d8cbed5e217d018fbad520fe1fe163e5b25-rimg-w1200-h628-dc588868-gmir?v=1787166174 - **Event Name**: A Taste of South Africa - Wine Tasting Class - **Description**: Join us in exploring the expressive reds, vibrant whites, and distinctive varietals that have put South Africa on every sommelier's radar.About this EventDescriptionJoin us in expl - **Venue**: Central Market Southlake - **Banner**: https://cdn-az.allevents.in/events1/banners/47a230846428fd31623f9811fd6f1c34efea9d0098bc1a1e95a0149fe9fe35f1-rimg-w1200-h600-dcb8b8b8-gmir.jpg?v=1786467078 - **Event Name**: The 2026 Carpool Pinball Pin-Masters - **Description**: Satellite event for the 2027 IFPA PIN-MASTERS PIN-GOLF CHAMPIONSHIP! This year, the prize pool has been increased for both A & B Divisions!About this EventThis year, the 2026 Pin-Masters returns to The Carpool Pinbal - **Venue**: 1250 N White Chapel Blvd - **Banner**: https://cdn-az.allevents.in/events8/banners/b007b48a01e0b1b5ce869897f85d122b36ff49fb24894ce02aa2ac0973a43675-rimg-w1200-h697-dcffffff-gmir.jpg?v=1783328945 - **Event Name**: Hispanic Heritage Celebration 2026 - **Description**: Get ready for one of the most vibrant cultural celebrations in the DFW area! We’re thrilled to invite you to the Second Annual Southlake Hispanic Heritage Celebration, and this year we’re coming back bigger, brighter, and even more exciting after last yea - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events7/banners/db0ba0d678632cd9c6ec2027c6544fadb4acd4a8453e528cc30d614115cec3a9-rimg-w1200-h456-dc080828-gmir?v=1787004161 - **Event Name**: Oktoberfest Southlake - **Description**: Join us for Oktoberfest Southlake 2026 as we celebrate 25 years of community, culture, food, music, and Bavarian-inspired fun in the heart of Southlake Town Square! This milestone anniversary weekend will bring together families, friends, local businesse - **Venue**: 285 Grand Ave, Southlake, TX, United States, Texas 76092 - **Banner**: https://cdn-az.allevents.in/events6/banners/6856dab269f636e282cec146226ff055a815a2296c32142db300b899d09be23d-rimg-w1200-h676-dcffffff-gmir?v=1783594238 - **Event Name**: Murder, Preserved - **Description**: A time capsule that was secretly buried over twenty years ago has been unearthed, and instructions reveal that the contents shuold be opened at a public celebration for the town. You have been invited, and are moments away from finding out what - **Venue**: Hooky Entertainment Southlake - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a6caa6d3d219.jpg - **Event Name**: 4-Day Data Science with Python Bootcamp in Southlake, TX - **Description**: Join our 4-Day Data Science with Python bootcamp! Learn data analysis, ML basics, and work on real-world projects.About this EventData Analytics Certification Training – Become a Job-Ready Data Analy - **Venue**: 950 E State Hwy 114 ste 160 - **Banner**: https://cdn-az.allevents.in/events5/banners/7ff41a5b92e6db4a00d2160e98d056723908474e53d203423c3a57c05be8a009-rimg-w1200-h675-dc294672-gmir.jpg?v=1783361602 - **Event Name**: Hello Kitty Cafe Truck Central - Southlake / Dallas Appearance - **Description**: Hello Dallas & Southlake! The Hello Kitty Cafe Truck is returning to Southlake Town Square on Saturday 9/26! Come say hello to us in the courtyard near Brio between 10am-7pm and pick up some supercute treats & merch, while supplies last! See you t - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events6/banners/fd9a84424253b0dcc75b28b29127c37dbe69b1896c53052a8751c1e171766638-rimg-w1200-h778-dc080808-gmir?v=1786783387 - **Event Name**: Caleb Gordon: The Eden Experience - Southlake (Dallas), TX - **Description**: InformationThe Eden Experience tour brings a powerful fusion of hip-hop and faith to the stage, creating a night that feels both energetic and sacred. Caleb Gordon delivers an immersive live show with dynamic production, striking visual - **Venue**: The King’s University - **Banner**: https://cdn-az.allevents.in/events7/banners/8801d5757e1243596526fb157a5c9180630771681b40ec84551a66a3d97a0c6f-rimg-w1024-h576-dc938b79-gmir.jpg?v=1778845397 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southlake](https://allevents.in/southlake/health-wellness--today) - [Health & Wellness Events This Weekend in Southlake](https://allevents.in/southlake/health-wellness--this-weekend) - [Health & Wellness Events in August in Southlake](https://allevents.in/southlake/health-wellness--august) - [Health & Wellness Events in September in Southlake](https://allevents.in/southlake/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Southlake? - **A:** lululemon x Elite Speed Sports Training (Sat Aug 22 2026 at 08:45 am at lululemon), Zen with Staci Sound Bath (Tue Aug 25 2026 at 12:30 pm at 2008 E State Hwy 114 Southlake, Tx 76092), 8-28-26 Sound Bath Meditation Journey Southlake (Fri Aug 28 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), North Texas Walk for PKD (Fri Sep 11 2026 at 08:30 am at SOUTHLAKE TOWN SQUARE), 9-25-26 Sound Bath Meditation Journey Southlake (Fri Sep 25 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092). - **Q**: What are the top free Health & Wellness events in Southlake? - **A:** lululemon x Elite Speed Sports Training (Sat Aug 22 2026 at 08:45 am at lululemon), Stem Cell Therapy Seminar in Dallas, TX (Sat Nov 07 2026 at 01:00 pm at Hilton Dallas/Southlake Town Square). - **Q**: What Health & Wellness events are happening in Southlake this weekend August 21–23, 2026? - **A:** lululemon x Elite Speed Sports Training (Sat Aug 22 2026 at 08:45 am at lululemon). - **Q**: What Health & Wellness events are happening in Southlake in August 2026? - **A:** lululemon x Elite Speed Sports Training (Sat Aug 22 2026 at 08:45 am at lululemon), Zen with Staci Sound Bath (Tue Aug 25 2026 at 12:30 pm at 2008 E State Hwy 114 Southlake, Tx 76092), 8-28-26 Sound Bath Meditation Journey Southlake (Fri Aug 28 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092), The 2026 Carpool Pinball Pin-Masters (Sat, 29 Aug at 10:00 am at 1250 N White Chapel Blvd). - **Q**: How can I find Health & Wellness events in Southlake? - **A:** You can discover upcoming Health & Wellness events in Southlake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southlake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southlake? - **A:** Some popular venues hosting Health & Wellness events in Southlake include lululemon, 2008 E State Hwy 114 Southlake, Tx 76092, 2008 E State Hwy 114 Southlake, TX 76092. - **Q**: What is the price range for Health & Wellness events in Southlake? - **A:** Prices for Health & Wellness events in Southlake range from USD 40 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southlake? - **A:** Popular organizers hosting Health & Wellness events in Southlake include lululemon Membership, DFW Adventure Academy, Staci Hill. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southlake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southlake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Colleyville](https://allevents.in/colleyville/health-wellness) - [Health & Wellness events in Flower Mound](https://allevents.in/flower-mound/health-wellness) - [Health & Wellness events in Keller](https://allevents.in/keller-tx/health-wellness) - [Health & Wellness events in Coppell](https://allevents.in/coppell/health-wellness) - [Health & Wellness events in Hurst](https://allevents.in/hurst-tx/health-wellness) - [Health & Wellness events in North Richland Hills](https://allevents.in/north-richland-hills/health-wellness) - [Health & Wellness events in Richland Hills](https://allevents.in/richland-hills/health-wellness)