If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southlake - **Event Name**: Wellness in the Square - **Description**: lululemon Southlake's 3rd Annual Community Wellness Event led by our new ambassadors in partnership with BUILT 4 IT and FORM YPS!About this EventJoin us for the 3rd Annual Community Wellness Event, presented by lululemon - **Date**: Sat Jun 06 2026 at 08:00 am – Sat Jun 06 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/southlake/wellness-in-the-square/100001989992284492 - **Venue**: 233 Grand Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNDk2OTliZjFiZjc4M2RjNDkyNjk5YzdiNjkwNTI4YTY2MDgyMzlkNzU2NTM0OThhZjdjMTQzOTEzMDczOGFkMS1yaW1nLXcxMjAwLWg2NzUtZGNmNWZmOGUtZ21pci5qcGc_dj0xNzc5NDcxOTE5.avif - **Price**: Free - **Categories**: fitness, health-wellness, Contests, Workshops - **Event Name**: PILATES ADDICTION in store class at lululemon Southlake - **Description**: Join Pilates Addiction for a in-store class at lululemon! Experience a fun workout that strengthens and tones. Don't miss it!About this EventJoin us for a complimentary in-store Pilates class hosted by lululemon as we wel - **Date**: Sat May 30 2026 at 08:00 am – Sat May 30 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/southlake/pilates-addiction-in-store-class-at-lululemon-southlake/100001989798304292 - **Venue**: 233 Grand Ave E - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDUwNzU4NDhmNDU5MGU3ZjIwYWQ4MzJlMDA2MjA3NDZlYTlmMThjMzgzZGJhYmRhNTk2ODFkNWQ5OGEwNTAyMy1yaW1nLXcxMjAwLWg2NzUtZGMwMDAwMDAtZ21pci5wbmc_dj0xNzc5NDcxNzg0.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Back rescue: Heal your back pain with yoga - **Description**: It’s easy to overlook the importance of spinal health—especially when we’re feeling good and moving through life with ease. But when back pain becomes part of our daily experience, even the simplest tasks can feel overwhelming, and the activities we love - **Interested Audience**: - Count: 5 - **Date**: Sat Jun 06 2026 at 02:00 pm – Sat Jun 06 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/back-rescue-heal-your-back-pain-with-yoga/200030103563907 - **Venue**: 3280 W Southlake Blvd, Southlake, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYzYxNDk3MjY2M2Q5OWQ5YzE2NGUzMDUwOWQzNDE0ZjdlYzY0YjVkZWQzNWYxN2IwYzdhOGJkOTY5YmRjNDEzMi1yaW1nLXcxMDgwLWgxMDgwLWRjZjVmOGY3LWdtaXI_dj0xNzc5NDg2MTg2.avif - **Categories**: health-wellness, workshops - **Event Name**: Wellness Connections - Mental Health Resource Summit - **Description**: Join us in person to connect, learn, and boost your mental health at Wellness Connections!About this EventWellness Connections - Mental Health Resource SummitJoin us in person for - **Date**: Fri Jul 17 2026 at 09:00 am – Fri Jul 17 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/wellness-connections-mental-health-resource-summit/100001989930647133 - **Venue**: White's Chapel Methodist Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jNjRlZmFhNDVmMGMyNWRmOTJiZWU0YmJhNmEwOTg4ODhjNTFkZGVmZmM1ODFiMDM1NTA0ODczYWRlNzI1MTAxLXJpbWctdzYxOC1oNDE1LWRjMTUxNTE3LWdtaXIuanBnP3Y9MTc3OTIzODMwNw.avif - **Price**: USD 109 - **Categories**: health-wellness, business, mental-health - **Event Name**: The Five Vayus: Subtle Science of Prana - **Description**: Prana is not one force—it moves in five distinct ways. In this workshop, we explore the Five Prana Vayus through the lens of Ayurveda and classical yoga. Learn how each vayu governs physical, emotional, and energetic functions, and how to work with them t - **Interested Audience**: - Count: 4 - **Date**: Sat Jun 27 2026 at 01:00 pm – Sat Jun 27 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/southlake/the-five-vayus-subtle-science-of-prana/200030103555536 - **Venue**: 3280 W Southlake Blvd, Southlake, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84ZmEyN2Q1OGE3ZmMyZDkzNTYwOWZjYjAzMjkwMjI2MDg0Yjk2NGFkYTNkZGRjNjA1M2QxNzlhMTdhMTUzN2NjLXJpbWctdzEwODAtaDEzNTAtZGNmZWZlZmUtZ21pcj92PTE3Nzk0ODYxNTY.avif - **Categories**: health-wellness, science-fair, workshops ## Trending Events in Southlake - **Event Name**: Dierks Bentley – Greeley - **Description**: Dierks Bentley heads to Greeley for a high-energy night at the Stampede Arena, joined by Cole Goodwin as part of his 2026 summer tour. Known for his dynamic stage presence, Bentley continues to deliver crowd-pleasing country shows. The setlist will featu - **Venue**: Dierks Bentley – Greeley, CO - **Banner**: https://cdn-az.allevents.in/events2/banners/e4cd6ea2a07bb1627027ca09e4bc5acdfd431116703dc2e1bd74054b5e95c459-rimg-w1200-h675-dc4b5e72-gmir?v=1779486181 - **Event Name**: American Storm @ Oktoberfest - Southlake - **Description**: Oktoberfest Southlake is back and better than ever celebrating 25 years of German festival FUN! Mark your calendars for October 16th-19th. American Storm will be on the main stage on Saturday at 2:30 PM. 👉FREE Admission 👉FREE Parking 👉FREE Entertainment - **Venue**: Southlake Town Square, Southlake, Texas - **Banner**: https://cdn-az.allevents.in/events9/banners/8d53fefdd12a3f1cc8898d8665df683adfda2e36cb9242dd9137c843f581e89f-rimg-w1200-h628-dcffffff-gmir?v=1779582829 - **Event Name**: Hispanic Heritage Celebration 2026 - **Description**: Get ready for one of the most vibrant cultural celebrations in the DFW area! We’re thrilled to invite you to the Second Annual Southlake Hispanic Heritage Celebration, and this year we’re coming back bigger, brighter, and even more exciting after last yea - **Venue**: SOUTHLAKE TOWN SQUARE - **Banner**: https://cdn-az.allevents.in/events7/banners/db0ba0d678632cd9c6ec2027c6544fadb4acd4a8453e528cc30d614115cec3a9-rimg-w1200-h456-dc02032f-gmir?v=1779645528 - **Event Name**: DSOD Taylor Swift Summer Dance Camp - **Description**: REGISTER BY FEBRUARY 28TH FOR DISCOUNTED PRICING!! DSOD Taylor Swift Summer Dance Camp June 22nd-25th 12:45-3:45pm Ages: 5 & Up Locations: Southlake, Keller & Coppell Cost: $279 by February 28th, $299 starting March 1st! Make This a Summer to - **Venue**: 465 W Southlake Blvd, Southlake, TX, United States, Texas 76092 - **Banner**: https://cdn-az.allevents.in/events7/banners/1600a0264882b209aa83da994aecf7e06e4fea90365456a93127f4a99d4d6c0c-rimg-w1200-h1552-dcebe8ea-gmir?v=1779486157 - **Event Name**: Fire & Heart ❤️🔥 @ City Of Southlake - **Description**: Kick off your 4th of July weekend with Fire & Heart at The Stars & Stripes event July 3rd—bringing a high-energy tribute to Journey front and center, alongside iconic hits from Pat Benatar, Heart, and more. From “don’t stop believin’” moments to - **Venue**: City of Southlake - **Banner**: https://cdn-az.allevents.in/events2/banners/d9f4cc99372cd2bc3b5ebecb41e9006ee46ac675f465599dcc6e324384c08801-rimg-w1182-h887-dc050505-gmir?v=1779486156 - **Event Name**: Taste of Southlake, 2026! - **Description**: WELCOME TO A TASTE OF SOUTHLAKE A Culinary Event Celebrating Local Restaurants in Southlake & Surrounding Areas The Taste of Southlake is back for 2026 and excited to present an evening of good food, live music, and a great time! All proceeds of the - **Venue**: The Westin Southlake - **Banner**: https://cdn-az.allevents.in/events6/banners/6589512f72f6e0c4849604da86f211d97cf4410b5968168b25595c66d2b68bca-rimg-w1200-h676-dc191918-gmir?v=1779486146 - **Event Name**: The Little Mermaid Dance Camp - **Description**: REGISTER BY FEBRUARY 28TH FOR DISCOUNTED PRICING! The Little Mermaid Dance Camp June 8th-11th 9:30-12:30pm Ages: 3-8yrs DSOD Southlake, DSOD Keller & DSOD Coppell locations Cost: $279 through the end of February, $299 starting March 1st. Our Little - **Venue**: 465 W Southlake Blvd, Southlake, TX, United States, Texas 76092 - **Banner**: https://cdn-az.allevents.in/events5/banners/7adb8cd6ede3ceffdb429b6e3215d34c8a5b99648c63c7fc79019d93b2109827-rimg-w1200-h1552-dc134761-gmir?v=1779486185 - **Event Name**: Father's Day Event: Smoke, Sear & Sip - **Description**: Celebrate outdoors with Jellico's new smokehouse menu, whiskey tasting, cigars, mimosas, live music, bounce house, games & more.About this EventEnjoy a family-friendly Father’s Day with an afternoon of bold flavors, s - **Venue**: The Westin Dallas Southlake - **Banner**: https://cdn-az.allevents.in/events2/banners/d83c2265813b983aeeecc0de0fe2cb530b30eb7d5846ac8a80e8df630c057fb8-rimg-w1200-h900-dc2e2d29-gmir.jpg?v=1778151174 - **Event Name**: Wellness in the Square - **Description**: lululemon Southlake's 3rd Annual Community Wellness Event led by our new ambassadors in partnership with BUILT 4 IT and FORM YPS!About this EventJoin us for the 3rd Annual Community Wellness Event, presented by lululemon - **Venue**: 233 Grand Ave - **Banner**: https://cdn-az.allevents.in/events10/banners/49699bf1bf783dc492699c7b690528a6608239d75653498af7c1439130738ad1-rimg-w1200-h675-dcf5ff8e-gmir.jpg?v=1779471919 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southlake](https://allevents.in/southlake/health-wellness--today) - [Health & Wellness Events This Weekend in Southlake](https://allevents.in/southlake/health-wellness--this-weekend) - [Health & Wellness Events in May in Southlake](https://allevents.in/southlake/health-wellness--may) - [Health & Wellness Events in June in Southlake](https://allevents.in/southlake/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southlake? - **A:** Wellness in the Square (Sat Jun 06 2026 at 08:00 am at 233 Grand Ave), PILATES ADDICTION in store class at lululemon Southlake (Sat May 30 2026 at 08:00 am at 233 Grand Ave E), Back rescue: Heal your back pain with yoga (Sat Jun 06 2026 at 02:00 pm at 3280 W Southlake Blvd, Southlake, TX), Wellness Connections - Mental Health Resource Summit (Fri Jul 17 2026 at 09:00 am at White's Chapel Methodist Church), The Five Vayus: Subtle Science of Prana (Sat Jun 27 2026 at 01:00 pm at 3280 W Southlake Blvd, Southlake, TX). - **Q**: What are the top free Health & Wellness events in Southlake? - **A:** Wellness in the Square (Sat Jun 06 2026 at 08:00 am at 233 Grand Ave), PILATES ADDICTION in store class at lululemon Southlake (Sat May 30 2026 at 08:00 am at 233 Grand Ave E). - **Q**: What Health & Wellness events are happening in Southlake this weekend May 29–31, 2026? - **A:** PILATES ADDICTION in store class at lululemon Southlake (Sat May 30 2026 at 08:00 am at 233 Grand Ave E). - **Q**: What Health & Wellness events are happening in Southlake in May 2026? - **A:** PILATES ADDICTION in store class at lululemon Southlake (Sat May 30 2026 at 08:00 am at 233 Grand Ave E). - **Q**: How can I find Health & Wellness events in Southlake? - **A:** You can discover upcoming Health & Wellness events in Southlake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southlake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southlake? - **A:** Some popular venues hosting Health & Wellness events in Southlake include 233 Grand Ave, 233 Grand Ave E, 3280 W Southlake Blvd, Southlake, TX. - **Q**: What is the price range for Health & Wellness events in Southlake? - **A:** Prices for Health & Wellness events in Southlake range from USD 109 to USD 109. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southlake? - **A:** Popular organizers hosting Health & Wellness events in Southlake include lululemon Membership, Be Here Yoga, Connections Wellness Group. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southlake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southlake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Flower Mound](https://allevents.in/flower-mound/health-wellness) - [Health & Wellness events in Bedford](https://allevents.in/bedford-tx/health-wellness) - [Health & Wellness events in Coppell](https://allevents.in/coppell/health-wellness) - [Health & Wellness events in Euless](https://allevents.in/euless/health-wellness) - [Health & Wellness events in Hurst](https://allevents.in/hurst-tx/health-wellness) - [Health & Wellness events in North Richland Hills](https://allevents.in/north-richland-hills/health-wellness) - [Health & Wellness events in Richland Hills](https://allevents.in/richland-hills/health-wellness)