If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southlake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southlake.
## Health & Wellness Events in Southlake - **Event Name**: The Pilates Edit: Fabletics Southlake x Pilates Addiction - **Description**: Join us at The Pilates Edit for a fun, in-person Pilates session at Fabletics Southlake with Pilates Addiction!About this EventThe Pilates Edit: Fabletics Southlake x Pilates Addict - **Date**: Sat Sep 26 2026 at 09:00 am – Sat Sep 26 2026 at 09:45 am (-05:00) - **Event URL**: https://allevents.in/southlake/the-pilates-edit-fabletics-southlake-x-pilates-addiction/100001999219348890 - **Venue**: 110 State St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMGNlNGYwMDc0YmFlMjRlMWZhNjczN2UzN2U1NmM2MzY1Y2MzZGI5YmE0MzcwOGEwMTFkMWUwY2Y1MmRmMjgzLXJpbWctdzEwMjQtaDE1MzYtZGNkOGQ4YzgtZ21pci5qcGc_dj0xNzg4ODQ0NTY4.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Sculpt & Flow | Strength, Pilates & Movement - **Description**: An hour of Pilates-inspired sculpting, light strength, flow & stretching. Move, strengthen & connect. All levels welcome!About this Event✨ SCULPT & FLOW ✨A 50-minute fe - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/southlake/sculpt-and-flow-strength-pilates-and-movement/100002001413744386 - **Venue**: 280 Commerce St suite 130 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wNDQwNjdiYjdhNzc0ODIwMGRhMzc0MmQyMTIyNGNhMmUxN2FjMmRmMzIwZTE0ZmNmNTA1YjhiMGQyNTZmMjk3LXJpbWctdzEyMDAtaDE2MDAtZGNlOGQ4ZDgtZ21pci5qcGc_dj0xNzg5NzI4NDI0.avif - **Price**: USD 15 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Moldea & Fluye - **Description**: Una hora de movimiento inspirado en Pilates, ejercicios de tonificación, fuerza ligera, flow y estiramientos. Muévete, fortalece tu cuerpo. - **Date**: Sat Oct 10 2026 at 10:15 am – Sat Oct 10 2026 at 11:15 am (-05:00) - **Event URL**: https://allevents.in/southlake/moldea-and-fluye/100002001418022181 - **Venue**: 280 Commerce St suite 130 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ZjkzYWY0NjJlNWI5MTk3MzljZWQ4NmYyN2EwMmM0MTIzZDI5MjFmZTFlOTNhZDU1NTFmNGZkNDAwMTNhNDZkLXJpbWctdzEyMDAtaDE2MDAtZGNlOGQ4ZDgtZ21pci5qcGc_dj0xNzg5NzI4MzY0.avif - **Price**: USD 15 - **Categories**: fitness, health-wellness - **Event Name**: Stem Cell Therapy Seminar in Dallas, TX - **Description**: Join us in Dallas, TX for a Free Stem Cell Therapy Educational Seminar - get ready to learn and be inspired!About this EventLive In-Person Event (Not Livestreamed)Join us for an ex - **Date**: Sat Nov 07 2026 at 01:00 pm – Sat Nov 07 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/southlake/stem-cell-therapy-seminar-in-dallas-tx/100001994611193774 - **Venue**: Hilton Dallas/Southlake Town Square - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80ODU5MDRjMzQ3ZGFhMmU0NmFlYjFjNDBkMzkwMGRkMTQ2ODFmYTkzNGI4MWY1MGRkNTBhNzA2NmZiYjM4MGQwLXJpbWctdzEyMDAtaDYwMC1kYzA4Mjg3OC1nbWlyLmpwZz92PTE3ODU4MjExMjM.avif - **Price**: Free - **Categories**: workshops, health-wellness, business, art, literary-art, trips-adventures, science-fair - **Event Name**: 10-24-26 Sound Bath Meditation Journey Southlake - **Description**: Sound Bath Journey SouthlakeAbout this Event1 hour Sound Healing with beautiful sound instruments.Yoga Mat Space.Step into a sacred space where sound becomes medicine. Each sound healing session is a unique - **Date**: Sat Oct 24 2026 at 07:30 pm – Sat Oct 24 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/southlake/10-24-26-sound-bath-meditation-journey-southlake/100002001891900564 - **Venue**: 2008 E State Hwy 114 Southlake, TX 76092 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81MzQ5NWExZTEyY2U1NTMzNDk1YThiMWUwNzAzMjEwZjI1YzYyNjlhODI5ZWUyMWYwZGNjZmY3MTU5ZGI2MGZmLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkwMDk3NDg1.avif - **Price**: USD 40 - **Categories**: fitness, health-wellness ## Trending Events in Southlake - **Event Name**: Southlake Garba Night - **Description**: Get ready to unleash your festive spirit at the fabulous Southlake Garba Night! This vibrant celebration promises an evening filled with joy, laughter, and heart-pounding dance moves that will leave you enchanted. Whether you’re a seasoned dancer or ju - **Venue**: The Marq Southlake - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aaedc32cc624.jpg - **Event Name**: Oktoberfest Southlake - **Description**: Join us for Oktoberfest Southlake 2026 as we celebrate 25 years of community, culture, food, music, and Bavarian-inspired fun in the heart of Southlake Town Square! This milestone anniversary weekend will bring together families, friends, local businesse - **Venue**: 285 Grand Ave, Southlake, TX, United States, Texas 76092 - **Banner**: https://cdn-az.allevents.in/events6/banners/6856dab269f636e282cec146226ff055a815a2296c32142db300b899d09be23d-rimg-w1200-h676-dcffffff-gmir?v=1783594238 - **Event Name**: American Storm @ Oktoberfest - Southlake - **Description**: Oktoberfest Southlake is back and better than ever celebrating 25 years of German festival FUN! Mark your calendars for October 16th-19th. American Storm will be on the main stage on Saturday at 2:30 PM. 👉FREE Admission 👉FREE Parking 👉FREE Entertainment - **Venue**: Southlake Town Square, Southlake, Texas - **Banner**: https://cdn-az.allevents.in/events9/banners/8d53fefdd12a3f1cc8898d8665df683adfda2e36cb9242dd9137c843f581e89f-rimg-w1200-h679-dc080808-gmir?v=1787320558 - **Event Name**: An Evening with Nick Goldschmidt of Goldschmidt Winery - Wine Tasting Class - **Description**: Join acclaimed winemaker Nick Goldschmidt for an evening of exceptional wines, vineyard stories, and insider perspectives.About this EventDescriptionJoin us for a special evening w - **Venue**: Central Market Southlake - **Banner**: https://cdn-az.allevents.in/events8/banners/f50bca36d33a5271aefdc4e95de923d8ab0a297f88488aef0d3e1abe0f37a89b-rimg-w1200-h600-dcb8b8b8-gmir.jpg?v=1790097496 - **Event Name**: Pride Kel-So 2026 - **Description**: Pride Kel-So 2026 is the ultimate in-person celebration of love, diversity, and community vibes!About this EventGet Ready for Pride Kel-So 2026: No One Left BehindJoin us in person for Pride Kel-So 2026, a vi - **Venue**: St. Martin in the Fields Episcopal Church - **Banner**: https://cdn-az.allevents.in/events8/banners/97934d83aa03fd6d2e87666c9bbd4256f4c7f8ae4ecc8de7f5807e8c4fec1205-rimg-w1200-h1200-dcffffff-gmir.jpg?v=1776035918 - **Event Name**: Discover Sicily: Cantina Gulfi - Wine Tasting Class - **Description**: Travel to the sun-soaked vineyards of Sicily through the wines of one of the island's most celebrated producers.About this EventDescriptionFrom volcanic soils to centuries-old vine - **Venue**: Central Market Southlake - **Banner**: https://cdn-az.allevents.in/events4/banners/3183291c93e0857290a72bae064a7fb372e3f6fd1583e8e04d2300aff7b95d98-rimg-w1200-h600-dcb8b8b8-gmir.jpg?v=1790097493 - **Event Name**: The Retro Dance Party - **Description**: Dress in your Best Retro Outfit and meet us on the Dance Floor because it is time to boogie the night away, just like we did in the '80's!About this EventTHE Party Of North Texas!!The Retro Dance Party is back agai - **Venue**: The Marq Southlake - **Banner**: https://cdn-az.allevents.in/events5/banners/026584b9d5c158992f792d63fde04f69a80a91f109b40416cddfff895730effa-rimg-w1200-h675-dc31152b-gmir.jpg?v=1781324145 - **Event Name**: The Arts as Divine Inspiration (Free Event) - **Description**: Get a ticket to let us know you are coming!About this EventWhether it’s a piece of fine art or the work of a craftsperson or an artisan, where does the inspiration to make art, to create, come from? Is art solely a produc - **Venue**: Timmaron Bent Creek Clubhouse - **Banner**: https://cdn-az.allevents.in/events2/banners/111f7e7626ac7bf34c2f88c4ef8b8677aa9e74a0441d15ab55be11b9b389567b-rimg-w1118-h690-dcc8d8d8-gmir.jpg?v=1790229727 - **Event Name**: Southlake Style's 10th Annual Women's Luncheon - **Description**: Celebrate a decade of connection and community at Southlake Style Magazine's 10th Annual Women's Luncheon, presented by Texas Oncology. This signature event brings together influential women, local businesses, and community leaders for an afternoon of con - **Venue**: The Westin Southlake - **Banner**: https://cdn-az.allevents.in/events5/banners/ef37dcf28d1d24f5977da2bf5bd2fcfa0195fe502eecf12e805a4e6574c17e0b-rimg-w1200-h630-dcf8f8f8-gmir?v=1787276222 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southlake](https://allevents.in/southlake/health-wellness--today) - [Health & Wellness Events This Weekend in Southlake](https://allevents.in/southlake/health-wellness--this-weekend) - [Health & Wellness Events in September in Southlake](https://allevents.in/southlake/health-wellness--september) - [Health & Wellness Events in October in Southlake](https://allevents.in/southlake/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Southlake? - **A:** The Pilates Edit: Fabletics Southlake x Pilates Addiction (Sat Sep 26 2026 at 09:00 am at 110 State St), Sculpt & Flow | Strength, Pilates & Movement (Sat Oct 10 2026 at 09:00 am at 280 Commerce St suite 130), Moldea & Fluye (Sat Oct 10 2026 at 10:15 am at 280 Commerce St suite 130), Stem Cell Therapy Seminar in Dallas, TX (Sat Nov 07 2026 at 01:00 pm at Hilton Dallas/Southlake Town Square), 10-24-26 Sound Bath Meditation Journey Southlake (Sat Oct 24 2026 at 07:30 pm at 2008 E State Hwy 114 Southlake, TX 76092). - **Q**: What are the top free Health & Wellness events in Southlake? - **A:** The Pilates Edit: Fabletics Southlake x Pilates Addiction (Sat Sep 26 2026 at 09:00 am at 110 State St), Stem Cell Therapy Seminar in Dallas, TX (Sat Nov 07 2026 at 01:00 pm at Hilton Dallas/Southlake Town Square). - **Q**: What Health & Wellness events are happening in Southlake today September 26, 2026? - **A:** The Pilates Edit: Fabletics Southlake x Pilates Addiction (Sat Sep 26 2026 at 09:00 am at 110 State St). - **Q**: What Health & Wellness events are happening in Southlake this weekend September 25–27, 2026? - **A:** The Pilates Edit: Fabletics Southlake x Pilates Addiction (Sat Sep 26 2026 at 09:00 am at 110 State St). - **Q**: What Health & Wellness events are happening in Southlake in September 2026? - **A:** The Pilates Edit: Fabletics Southlake x Pilates Addiction (Sat Sep 26 2026 at 09:00 am at 110 State St). - **Q**: How can I find Health & Wellness events in Southlake? - **A:** You can discover upcoming Health & Wellness events in Southlake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southlake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southlake? - **A:** Some popular venues hosting Health & Wellness events in Southlake include 110 State St, 280 Commerce St suite 130, Hilton Dallas/Southlake Town Square. - **Q**: What is the price range for Health & Wellness events in Southlake? - **A:** Prices for Health & Wellness events in Southlake range from USD 15 to USD 40. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southlake? - **A:** Popular organizers hosting Health & Wellness events in Southlake include Fabletics Southlake, Paola Solorio, Stem Cell Institute. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southlake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southlake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Grapevine](https://allevents.in/grapevine/health-wellness) - [Health & Wellness events in Flower Mound](https://allevents.in/flower-mound/health-wellness) - [Health & Wellness events in Keller](https://allevents.in/keller-tx/health-wellness) - [Health & Wellness events in Bedford](https://allevents.in/bedford-tx/health-wellness) - [Health & Wellness events in Coppell](https://allevents.in/coppell/health-wellness) - [Health & Wellness events in Euless](https://allevents.in/euless/health-wellness) - [Health & Wellness events in Hurst](https://allevents.in/hurst-tx/health-wellness) - [Health & Wellness events in North Richland Hills](https://allevents.in/north-richland-hills/health-wellness)