# Event Details

- **Event Name**: Hip & Low Back Flow
- **Event Start and End Date**: Tue, 14 Apr, 2026 at 06:00 pm (-04:00)
- **Event Description**: Move, release, and reconnect in this hip & low back–focused Vinyasa flow designed to build both mobility and strength where your body needs it most. This class weaves together intentional sequencing, breath-driven movement, and mindful holds to gently open the hips, support the lower back, and create more freedom through the spine.

Expect a steady, fluid pace that warms the body before guiding you into deep, targeted stretches and stabilizing work. We’ll explore hip openers, glute activation, and core integration to help relieve tension, improve posture, and support long-term resilience in the low back.

Perfect for anyone who sits for long periods, experiences tight hips, or wants to move with greater ease, this class offers options for all levels. You’ll leave feeling grounded, spacious, and more connected from your center outward.
- **Event URL**: https://allevents.in/southington/hip-and-low-back-flow/200029903798913
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Southington
- **state**: CT
- **country**: United States
- **location**: 76 N Main Street, Southington, CT, United States, Connecticut 06489
- **lat**: 41.60293
- **long**: -72.87855
- **full address**: 76 N Main Street, Southington, CT, United States, Connecticut 06489

## Event gallery

- **Alt text**: Hip & Low Back Flow
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9b48b57bd05d877ab90eb264ca7353c3b64d0948e6774e3c93d469999f9ad863-rimg-w1080-h1350-dc716e68-gmir?v=1775543352

## FAQs

- **Q**: When and where is Hip & Low Back Flow being held?
  - **A:** Hip & Low Back Flow takes place on Tue, 14 Apr, 2026 at 06:00 pm to Tue, 14 Apr, 2026 at 06:00 pm at 76 N Main Street, Southington, CT, United States, Connecticut 06489.
- **Q**: Who is organizing Hip & Low Back Flow?
  - **A:** Hip & Low Back Flow is organized by Divine Rose Wellness Center.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-14T18:00:00-04:00",
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        "description": "Move, release, and reconnect in this hip & low back–focused Vinyasa flow designed to build both mobility and strength where your body needs it most. This class weaves together intentional sequencing, breath-driven movement, and mindful holds to gently open the hips, support the lower back, and c",
        "organizer": [
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```