Thriving Through Perimenopause & Menopause

Anna Oprea, PA-C at Outer Banks Health Women’s Care and Marielle Silk, FNP of Outer Banks Health Center for Healthy Living, will lead an empowering conversation on navigating perimenopause and menopause, offering insights into lifestyle and hormonal approaches. They’ll unpack what’s happening in the body during this transition, explore evidence based treatment options, and discuss how nutrition, movement, sleep, and stress management can support long term well being. The session will also include dedicated time for questions and answers, creating space for clarity and connection. You’ll leave with practical insights and a renewed sense of confidence that you can take charge of your health during this transformative stage of life!

To secure a spot,click here: https://secureforms.ecuhealth.org/260334436562960

Questions? Call 252-449-9183.

You may also like the following events from Outer Banks Health:

• Next Wednesday, 4th March, 10:00 am, Wellness and A1C Screenings in Manteo
• Next month, 13th March, 10:00 am, FIT Colon Cancer Screening in Nags Head
• Next month, 28th March, 06:00 pm, Gala for Well-Being: Stayin’ Alive with ThriveOBX in Kitty Hawk

Also check out other Health & Wellness events in Southern Shores.