If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southern Pines - **Event Name**: Yoga In Nature Series: Outdoor Sound Bath at Lazy Fox Lavender Farm - **Description**: Join us for our special Yoga in Nature series as we experience a soothing sound bath in the peaceful lavender fields of Lazy Fox Lavender Farm in Moore County. This unique afternoon invites you to slow down, breathe deeply, and reconnect with nature in a - **Interested Audience**: - Count: 20 - **Date**: Sat May 16 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/southern-pines/yoga-in-nature-series-outdoor-sound-bath-at-lazy-fox-lavender-farm/200029903774131 - **Venue**: 320 Capital Drive, Southern Pines, NC, United States, North Carolina 28327 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xNjViNjRiNGQ1YWZiYTc1MjhmMzNkNGIxMzRhYzk3MjgzNWRmMDIwMmRhMmYxYmZiMzE3MDc0YmFhZDU5MGJlLXJpbWctdzEwODAtaDEwODAtZGM0NzMzMmUtZ21pcj92PTE3NzYyMTczNTE.avif - **Categories**: health-wellness, trips-adventures - **Event Name**: Rise & Run 5K - **Description**: The Rise & Run 5K is a fun, feel-good trail run/walk for all ages and paces—bringing our community together to support efforts to support survivors of domestic violence, sexual assault, and human trafficking. Move your body, make an impact, and be par - **Interested Audience**: - Count: 389 - **Date**: Sat Apr 18 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/southern-pines/rise-and-run-5k/200029771661345 - **Venue**: National Athletic Village - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jMWVhM2UzNGM5YTYyZjY2N2VmNTU3NjJmODg0ODZiMmUwMDMxZTZmOWIzYWQxNDEwOTlkMTljZDMwZDU3ODcyLXJpbWctdzkxNi1oOTE2LWRjZmZmZmZmLWdtaXI_dj0xNzc1ODg1ODY4.avif - **Categories**: sports, trips-adventures - **Event Name**: Holistic Health Seminar: Gastrointestinal Health - **Description**: This holistic health seminar explores gastrointestinal wellness. We’ll cover digestion, the gut-brain connection, and common conditions.About this EventHolistic Health Seminar: Gastrointestinal HealthJoin us - **Date**: Mon May 04 2026 at 06:00 pm – Mon May 04 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/southern-pines/holistic-health-seminar-gastrointestinal-health/100001987135450625 - **Venue**: West Southern Pines Cultural Art Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kM2ZhOWYyZDliOTY0OTUwZWMxYmE4NzI2NGQ5MWE5NTc3NmUzMWE1ZDIyZWExOWYzNjU2NTNlZTg3ZjRiNzU0LXJpbWctdzU1OC1oOTI0LWRjZDdkYWYxLWdtaXIuanBnP3Y9MTc3NjA5MjgzNg.avif - **Price**: Free - **Categories**: health-wellness, workshops, art ## Trending Events in Southern Pines - **Event Name**: Freedom Celebration - **Description**: Gates open at 6pm and live music will start at 6:30pm! There will be food trucks, a fireworks spectacular once it gets dark! Come play some games, bring your own chair, grab a drink from the concessions stand, and enjoy a night in the Beer Garden under th - **Venue**: National Athletic Village - **Banner**: https://cdn-az.allevents.in/events9/banners/9fe687d70069e3547e92adc5cf805b6b1b91b499c2a0deb019c5d1f398756559-rimg-w816-h1020-dcffffff-gmir?v=1776164798 - **Event Name**: Third Annual Spring Fling - **Description**: 🌸✨ Spring Fling Festival 2026 ✨🌸 📍 Hosted at Nomad Jax & Gulley's Garden Center 455 SE Broad St. Southern Pines, NC Sponsored by Nikki Bowman Real Estate Team, Realty World 📅 Saturday, April 18, 2026 ⏰ 10 AM – 4 PM 🎟️ FREE Admission Spring has offic - **Venue**: 455 SE Broad St, Southern Pines, NC, United States, North Carolina 28387 - **Banner**: https://cdn-az.allevents.in/events1/banners/4b6e9a966bc682ae207cd3d3f02c52c959c2e9774e83a1a319ac6007b48c17d4-rimg-w1200-h675-dcf7f3d5-gmir?v=1775969731 - **Event Name**: FIRST FRIDAY with Clay Street Unit - **Description**: FIRST FRIDAY RETURNS for the twentieth year with Clay Street Unit! Get ready for an evening of live bluegrass, folk, and Americana. Touring behind their debut album Sin & Squalor, this six-piece brings foot-stomping anthems and soul-hitting ballads. - **Venue**: 250 NW Broad Street, Southern Pines, NC - **Banner**: https://cdn-az.allevents.in/events3/banners/2f0fb4c5cc0ebf94d49ee4a3a47f4a9c7b3f92484236922479914f5bb0c8fc2b-rimg-w1080-h1350-dc1a1008-gmir?v=1775858161 - **Event Name**: It’s Gonna Be May: 90’s Boy Band Cruise - **Description**: 🤩 NOW LIVE 🤩 🎤🚃✨ It’s Gonna Be MAY: 90’s Boy Band Cruise MAY 1st ✨🚃🎤 Dust off the frosted tips, grab your cargo pants, and warm up those harmonies — because we’re throwing it back to the era of slow jams, synchronized dance moves, and posters taped to b - **Venue**: Downtown Southern Pines - **Banner**: https://cdn-az.allevents.in/events6/banners/bba2384bcd7b00fe7d587989c4ddf8f0e77f852c10e70907a22a1fa96fd80424-rimg-w960-h817-dc13152e-gmir?v=1775727681 - **Event Name**: Shelby Secrets ~ Blood in the Pines - **Description**: 🖤 BY ORDER OF THE PEAKY BLINDERS… 🖤 Someone on the trolley is hiding a secret. Step into Shelby Secrets: Blood in the Pines — a Peaky Blinders–inspired murder mystery where alliances shift, whiskey flows, and no one can be trusted. Your evening begins - **Venue**: Downtown Southern Pines - **Banner**: https://cdn-az.allevents.in/events5/banners/c1c1b5400380c5225c6f282eb0bf2d67227622f7e23601c09de99dfe818e81b7-rimg-w1200-h800-dc02041f-gmir?v=1775862352 - **Event Name**: Party for the Pine 2026 - **Description**: Join the celebration for the oldest known living longleaf pine in the world, right here at Weymouth Woods Sandhills Nature Preserve. This year the Old Tree turns 478 years young! > Play games, see live animals, take a guided hike out to give the Old - **Venue**: 555 E Connecticut Ave, Southern Pines, NC 28387-5625, United States - **Banner**: https://cdn-az.allevents.in/events8/banners/fd44fd771ff8c124bde559344d7d5481bf38fb129591e00ff0781220c3f64d7e-rimg-w1200-h628-dcffffff-gmir?v=1775615792 - **Event Name**: Judy Collins - **Description**: The legendary folk icon, Judy Collins, will be gracing us at the Sunrise Theater this May. Tickets available at www.sunrisetheater.com *10% of Net Profits donated to the Food Bank of NC* - **Venue**: Downtown Southern Pines - **Banner**: https://cdn-az.allevents.in/events4/banners/dbad95d42e229117d8a7c7d6fa4eb9b634b029748fec68e02e43153f51006e4c-rimg-w1056-h1350-dc051733-gmir?v=1775728945 - **Event Name**: Yoga In Nature Series: Outdoor Sound Bath at Lazy Fox Lavender Farm - **Description**: Join us for our special Yoga in Nature series as we experience a soothing sound bath in the peaceful lavender fields of Lazy Fox Lavender Farm in Moore County. This unique afternoon invites you to slow down, breathe deeply, and reconnect with nature in a - **Venue**: 320 Capital Drive, Southern Pines, NC, United States, North Carolina 28327 - **Banner**: https://cdn-az.allevents.in/events1/banners/165b64b4d5afba7528f33d4b134ac972835df0202da2f1bfb317074baad590be-rimg-w1080-h1080-dc47332e-gmir?v=1776217351 - **Event Name**: Double Eagle Bike Night | Round 1 of 6 | Hickory Tavern - **Description**: Join us Wednesday, April 29 from 6–9PM at Hickory Tavern in Pinehurst as the 2026 Bike Night Series kicks off. This event is part of the 2026 Bike Night Series, hosted the last Wednesday of every month from April through September, 6PM–9PM, at Hickory Ta - **Venue**: Hickory Tavern - **Banner**: https://cdn-az.allevents.in/events8/banners/36a3d7cbdb944bf085965070c033163dc5d38667665607905c4ee0c67d9b3c6f-rimg-w1200-h675-dc020202-gmir?v=1775703033 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southern Pines](https://allevents.in/southern-pines/health-wellness--today) - [Health & Wellness Events This Weekend in Southern Pines](https://allevents.in/southern-pines/health-wellness--this-weekend) - [Health & Wellness Events in April in Southern Pines](https://allevents.in/southern-pines/health-wellness--april) - [Health & Wellness Events in May in Southern Pines](https://allevents.in/southern-pines/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Southern Pines? - **A:** Yoga In Nature Series: Outdoor Sound Bath at Lazy Fox Lavender Farm (Sat May 16 2026 at 02:00 pm at 320 Capital Drive, Southern Pines, NC, United States, North Carolina 28327), Rise & Run 5K (Sat Apr 18 2026 at 09:00 am at National Athletic Village), Holistic Health Seminar: Gastrointestinal Health (Mon May 04 2026 at 06:00 pm at West Southern Pines Cultural Art Center). - **Q**: What are the top free Health & Wellness events in Southern Pines? - **A:** Holistic Health Seminar: Gastrointestinal Health (Mon May 04 2026 at 06:00 pm at West Southern Pines Cultural Art Center). - **Q**: What Health & Wellness events are happening in Southern Pines this weekend April 17–19, 2026? - **A:** Rise & Run 5K (Sat Apr 18 2026 at 09:00 am at National Athletic Village). - **Q**: What Health & Wellness events are happening in Southern Pines in April 2026? - **A:** Rise & Run 5K (Sat Apr 18 2026 at 09:00 am at National Athletic Village). - **Q**: How can I find Health & Wellness events in Southern Pines? - **A:** You can discover upcoming Health & Wellness events in Southern Pines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southern Pines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southern Pines? - **A:** Some popular venues hosting Health & Wellness events in Southern Pines include 320 Capital Drive, Southern Pines, NC, United States, North Carolina 28327, National Athletic Village, West Southern Pines Cultural Art Center. - **Q**: Who are the top organizers for Health & Wellness events in Southern Pines? - **A:** Popular organizers hosting Health & Wellness events in Southern Pines include SAMA Studio, Friend To Friend, Dr. Paris Grady. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southern Pines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southern Pines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Aberdeen](https://allevents.in/aberdeen-nc/health-wellness) - [Health & Wellness events in Pinehurst](https://allevents.in/pinehurst/health-wellness) - [Health & Wellness events in Hoffman](https://allevents.in/hoffman-nc/health-wellness) - [Health & Wellness events in Raeford](https://allevents.in/raeford/health-wellness)