# Event Details

- **Event Name**: The sensory session - Zen with Ben
- **Event Start and End Date**: Fri, 26 Jun, 2026 at 08:00 pm – Fri, 26 Jun, 2026 at 09:00 pm
- **Event Description**: *What to Expect at a Zen with Ben Soundbath*

A Zen with Ben soundbath is a structured listening session using live instruments, spatial sound, and carefully designed environments to support deep relaxation.

Crystal singing bowls, Tibetan bowls, gongs, and a crystal harp are played in long, continuous tones. These sustained sounds encourage brain activity to shift from faster Beta states into slower Alpha and Theta states associated with calm and rest.

As brain activity slows, the nervous system follows: breathing deepens, muscle tension reduces, and heart rate slows.

The aim is simple: to use sound, space, and vibration to guide the body and nervous system toward a deeply settled, relaxed state.

Tickets are £20
- **Event URL**: https://allevents.in/southend-on-sea/the-sensory-session-zen-with-ben/200030225945259
- **Event Categories**: nonprofit
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Southend-on-sea
- **state**: EN
- **country**: United Kingdom
- **location**: 8 Short Street, Victoria Business Park, SS2 5BY Southend-on-Sea, United Kingdom
- **lat**: 51.54381
- **long**: 0.71312
- **full address**: 8 Short Street, Victoria Business Park, SS2 5BY Southend-on-Sea, United Kingdom, 8 Short Street, Southend-on-Sea, SS2 5BY, United Kingdom

## Event gallery

- **Alt text**: The sensory session - Zen with Ben
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=The+sensory+session+-+Zen+with+Ben&date=Fri%2C+26+Jun%2C+2026+at+08%3A00+pm&bg=5

## FAQs

- **Q**: When and where is The sensory session - Zen with Ben being held?
  - **A:** The sensory session - Zen with Ben takes place on Fri, 26 Jun, 2026 at 08:00 pm to Fri, 26 Jun, 2026 at 09:00 pm at 8 Short Street, Victoria Business Park, SS2 5BY Southend-on-Sea, United Kingdom, 8 Short Street, Southend-on-Sea, SS2 5BY, United Kingdom.
- **Q**: Who is organizing The sensory session - Zen with Ben?
  - **A:** The sensory session - Zen with Ben is organized by The Yoga Factory.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The sensory session - Zen with Ben is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Southend-on-sea, this event is thoughtfully curated to deliver a standout experience worth every moment. If The sensory session - Zen with Ben sounds like your kind of event, don't wait - spots fill up fast.

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