Sound Journey with Roger Gong

✨ Slow Down Before the Festive Rush ✨
As the year begins to wind down, give yourself the gift of deep rest and renewal with our Gong Soundbath, a truly transformative experience designed to melt away stress and restore balance before the busy holiday season begins. 🎄💫

Theta (Gong) waves are known to reduce blood pressure, relieve stress, and stimulate the immune system, creating a state of harmony throughout the body and mind. A Soundbath, Sound Meditation, or Sound Journey is hard to capture in words... imagine the serenity of years of meditation condensed into a single session, leaving you with a calm that can linger for days or even weeks.

All you need to do is show up and relax, lie down and let the healing vibrations from the gongs wash over you. Each journey is unique, and no experience is required, just an open mind and the willingness to receive.

🕯️ Session length: around 90 mins
🎟️ Use promo code MEMBER10 for your member discount

You may also like the following events from The Yoga Factory:

• This Sunday, 16th November, 07:00 pm, Sound & Circle with Caro B in Southend-on-sea
• Next Friday, 21st November, 07:30 pm, Community Kirtan in Southend-on-sea

Also check out other Health & Wellness events in Southend-on-Sea.