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Pregnancy Pilates

Pregnancy Pilates

Mon Jan 25, 2021

Pregnancy Pilates

Time Mon Jan 25 2021 at 07:15 pm to 08:10 pm

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Do It Like A Mother HQ, Southend-on-Sea, United Kingdom

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Pregnancy Pilates
Our Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood.

The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those with Pelvic Girdle Pain/Symphysis Pubis Disorder and can really help to alleviate some of the discomfort.

Book a one-off session or a block.



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Also check out other Workshops in Southend-on-Sea, Health & Wellness Events in Southend-on-Sea.

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Tickets for Pregnancy Pilates can be booked here.

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Hosted by
About The Host: Holding space for amazing stuff for mothers and others. Our signature Hypnobirthing courses & Pregnancy Relaxation, free support groups, & tonnes more.
Website Link: https://linktr.ee/do.it.like.a.mother_hq
Nearby Hotels Do It Like A Mother HQ, Southend-on-Sea, United Kingdom
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Event Information

Date & Time

Mon Jan 25 2021 at 07:15 pm to 08:10 pm
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Location

Do It Like A Mother HQ, Southend-on-Sea, United Kingdom

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