The Yoga Factory, Unit 8 Short Street Victoria Business Park, Southend-on-Sea, United Kingdom
Eastern Elements- 100hr CPD Immersion
"I am very excited to have developed a series of 5 immersive retreat-style weekend trainings for 2021. Follow this seasonal journey into self development by attending each weekend which is based on a specific element/season following Traditional Chinese Medicine concepts, interwoven with Buddhist and traditional yogic teachings. You will learn to sequence, practice or teach therapeutic yoga for each of the five elements and their corresponding season; Metal (Autumn), Water (Winter), Wood (Spring), Fire (Summer) and Earth (Harvest/Late Summer)." Verity Sawyer
The trainings will expand your teaching niche, so you can competently lead a class integrating these principles. You will receive CPD points with the yoga alliance, a senior teacher logo and yoga alliance logo.
We will be investigating and understanding these principles whilst working from the grosser physical to the subtler energetic, emotional and psychological layers.
Beginning with an exploration of the anatomy which will include the fascia, organs, joints, tendons, ligaments, dense connective tissue and the intelligence of the nervous system. This will involve exploring your edges of stretch and strengthening within both yin and yang postures.
Followed by an energetic and emotional inquiry of the ancient meridian pathways for each element and how energy flows using the power of the breath, yin long holds, yang elemental movement and qigong practices.
We will next be exploring the awareness and identifying the repetitive patterns of the mind, through mind training and a series of insight meditations.
Nourishing the intellect:
Moving into the intellect, we will be exploring our own thoughts and beliefs. Questioning what is discernment, what is our value system and how can we cultivate our own discipline? Dive deeper into our Inner knowing, wisdom body & intuition awareness.
Putting it all together:
By investigating each layer individually you will come to better understand the interconnected relationship between each layer. How when the balance between harmony and disharmony is disrupted in one, it will affect all.
Who is this for?
These Eastern Elements training weekends are structured to support Yoga teachers, Therapists & Body Workers and anyone wishing to work with themselves and others in a more intuitive and therapeutic way.
Investment and whats included…
ૐ Cost is £220 per weekend or £960 all 5 elemental weekends (payment options/payment plan are available via The Yoga Factory)
ૐ Each weekend represents 20 hours of continued education and CPD points 20 hours per weekend or 100 hours for all 5 weekends
ૐ In studio at The Yoga Factory with Verity and guest appearances including qualifed acupuncturist and naturopath, Helen Hunt
ૐ Trainings manual and directed private study
ૐ Nutritious ayurvedic meals and drinks including purified water, coffee and tea
ૐ The tools to teach your friends, family and community through yoga
ૐ A welcome into a supportive community
ૐ Should you wish to stay overnight, accommodation recommendations will be made on booking
To find out more about the Eastern Elements Immersion Weekends click on the link... hopefully see you there!
About The Host: At Yoga Factory we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it.
Website Link: http://www.yoga-factory.co.uk
Are you the host?
Nearby HotelsThe Yoga Factory, Unit 8 Short Street Victoria Business Park, Southend-on-Sea, United Kingdom