

# Event Details

- **Event Name**: Breathwork Programme: 8 Week Neural Reset
- **Event Start and End Date**: Thu, 07 May, 2026 at 07:00 pm – Thu, 07 May, 2026 at 09:00 pm (+01:00)
- **Event Description**: Dive into our 8-week Breathwork Programme and reset your central nervous system, moving beyond 'survival mode' towards a state of thriving.About this EventBreathwork Programme: 8 week Neural ResetReady to hit the reset button on your mind? Join our in-person Breathwork Programme This is science led high impact programme is designed for those with highly demanding lives.By using intentional breathing to help regulate your central nervous system you will enhance your ability to remain composed under intense pressure: improve your executive functioning which is needed for strategic thinking and decision making. Over the 8 weeks  you will learn powerful breathing techniques that calm your nervous system, clear brain fog and sharpen your focus. Come as you are, leave feeling refreshed and renewed. Let's breathe new life into your neural pathways together!Agenda🕑: 07:00 PM - 09:00 PMWeek 1- Welcome and IntroductionInfo: In our opening session, we transition from the theory of mindfulness to the high performance habit of Presence. This week is about building the mental 'muscle' required to move from over thinking to active, clear-headed experiencing.  🕑: 07:00 PM - 09:00 PMWeek 2- Enhancing Professional Performance through Radical Self- AwarenessInfo: This session focuses on the the Internal- External feedback Loop. In a high-stakes environment , we often view external colleagues, stressful deadline, or project setbacks, as independent of our own mental state. Week 2 challenges this perspective, introducing the concept of 'The Mirror Effect' 🕑: 07:00 PM - 09:00 PMWeek 3- Breaking the Reactive Cycle Strategic Deciosn-MakingInfo: Week 3 focuses on reclaiming the space between trigger and your response. By decompressing this moment, you transition from unconscious reaction to conscious leadership, allowing you to lead with presence- moment wisdom rather than habitual stress. 🕑: 07:00 PM - 09:00 PMWeek 4- Emotional Intelligence and Adaptive ResilienceInfo: Week 4 - This week shifts from managing responses to processing the underlying emotional data without resistance. By removing the 'internal friction' caused by judging or avoiding difficult emotions, you reduce the mental tension that leads to burnout and decision fatigue. 🕑: 07:00 PM - 09:00 PMWeek 5- Reclaiming Authentic Leadership and Core InnovationInfo: This week, we bridge the gap between your professional persona and your authentic essence to unlock a more sustainable, high trust way of leading. 🕑: 07:00 PM - 09:00 PMWeek 6 - Somatic Safety &amp; Nervous System Regulation Info: This week focuses on establishing a foundation of physical safety, the prerequisite for a permanent shift from reactive stress to response leadership🕑: 07:00 PM - 09:00 PMWeek 7 - Peak Performance Through Unconditional Self- Trust Info: Week 7 teaches you to distinguish between 'wats' (driven by a sense of lack) and 'requirements'  (driven by professional and personal evolution). 🕑: 07:00 PM - 09:00 PMWeek 8 - Purpose - Driven Leadership &amp; The Integrated ProfessionalInfo: The final session of our programme marks the transition presence to embodying it as a permanent way of life.
- **Event URL**: https://allevents.in/southend-on-sea/breathwork-programme-8-week-neural-reset/100001985051182523
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbreathwork-programme-8-week-neural-reset-tickets-1985051182523
- **Ticket Price Range**: min: 480, max: 480, currency: GBP

## Event venue details

- **city**: Southend-on-Sea
- **state**: EN
- **country**: United Kingdom
- **location**: The S.P.A.C.E - The Southend Photographic And Creative Environment
- **lat**: 51.5685668
- **long**: 0.6419895
- **full address**: The S.P.A.C.E - The Southend Photographic And Creative Environment, 23 Rutherford Close, Southend-on-Sea, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Beach House Therapy (https://allevents.in/org/beach-house-therapy/26911349)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0bcac5cbf89644a440a2a25f8cc72f813b0d71f04ce776c7010c6e696be0e0ed-rimg-w795-h592-dc030315-gmir.jpg?v=1773458585
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3a4489f98822efa71e8c233c3e8e0473ec7e98c98c18f192d07917287f8a370f-rimg-w400-h400-dc040314-gmir.jpg?v=1773458584

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 07 May, 2026 at 07:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** The S.P.A.C.E - The Southend Photographic And Creative Environment, 23 Rutherford Close, Southend-on-Sea, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 480 up to 480 GBP
- **Q**: Who is organizing the event?
  - **A:** Beach House Therapy
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Breathwork Programme: 8 Week Neural Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Breathwork Programme: 8 Week Neural Reset",
        "image": "https://cdn-az.allevents.in/events1/banners/0bcac5cbf89644a440a2a25f8cc72f813b0d71f04ce776c7010c6e696be0e0ed-rimg-w795-h592-dc030315-gmir.jpg?v=1773458585",
        "startDate": "2026-05-07T19:00:00+01:00",
        "endDate": "2026-05-07T21:00:00+01:00",
        "url": "https://allevents.in/southend-on-sea/breathwork-programme-8-week-neural-reset/100001985051182523",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "The S.P.A.C.E - The Southend Photographic And Creative Environment",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "23 Rutherford Close",
                "postalCode": "SS9 5LQ",
                "addressLocality": "Southend-on-Sea",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.5685668",
                "longitude": "0.6419895"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Dive into our 8-week Breathwork Programme and reset your central nervous system, moving beyond 'survival mode' towards a state of thriving.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "2026-05-07T21:00:00+01:00",
                "validFrom": "2026-03-14",
                "lowPrice": "480.00",
                "highPrice": "480.00",
                "price": "480.00",
                "url": "https://allevents.in/southend-on-sea/breathwork-programme-8-week-neural-reset/100001985051182523"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "",
                "validFrom": "2026-03-14",
                "url": "https://allevents.in/southend-on-sea/breathwork-programme-8-week-neural-reset/100001985051182523",
                "price": "480.00",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Beach House Therapy",
                "url": "https://allevents.in/org/beach-house-therapy/26911349",
                "description": "Conscious Connected Breathwork – Taster SessionJoin us for an introductory session exploring Conscious Connected Breathwork, a gentle yet powerful practice that uses the breath to calm the mind, release tension, and support emotional wellbeing.During this guided session, you’ll learn the foundations of conscious breathing and experience a short, structured breathwork journey designed to help you connect more deeply with your body and emotions. The practice can promote relaxation, mental clarity, and a greater sense of presence and balance.No previous experience is needed, just bring an open mind, yoga mat, wear comfortable clothing, and be ready to breathe with intention. The session will include time for reflection and grounding afterwards. (booking required)"
            }
        ]
    }
]
```