# Event Details

- **Event Name**: Beginners Yoga Flow @ The Dawn Lister Therapy Centre
- **Event Start and End Date**: Mon, 07 Sep, 2026 at 09:30 am – Mon, 28 Dec, 2026 at 10:30 am (+01:00)
- **Event Description**: Come unwind and find your flow with a beginner-friendly yoga flow session, at The Dawn Lister Therapy CentreAbout this EventBeginners Yoga Flow @ Dawn Lister Therapy CentreJoin us for a beginners Asthanga Vinyasa yoga flow class at the Dawn Lister Therapy Centre (opposite Clements Church) on every Monday at 09.30 - 10.30 AM (BST).This is an in-person session designed for those new to yoga and want to give a flow class a go. We keep the class small with to ensure you get plenty of personal attention and guidance.Come along, stretch out, and enjoy some relaxing time for yourself in a friendly setting. No experience needed—just bring yourself, yoga mats and props with be provided.
- **Event URL**: https://allevents.in/southend-on-sea/beginners-yoga-flow-the-dawn-lister-therapy-centre/100001997692929328
- **Event Categories**: health-wellness, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Dawn Lister - Wellness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 12, max: 12, currency: GBP

## Event venue details

- **city**: Southend-on-Sea
- **state**: EN
- **country**: United Kingdom
- **location**: Dawn Lister - Wellness
- **lat**: 51.541351
- **long**: 0.6537254
- **full address**: Dawn Lister - Wellness, 1-5 Church Hill, Southend-on-Sea, United Kingdom

## Event gallery

- **Alt text**: Beginners Yoga Flow @ The Dawn Lister Therapy Centre
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f14133bd351bf95faa0ce3b200655c74848ec3aaa021944c04c2d01a44c2e073-rimg-w1069-h814-dcd8c8c8-gmir.jpg?v=1788858111

## FAQs

- **Q**: When and where is Beginners Yoga Flow @ The Dawn Lister Therapy Centre being held?
  - **A:** Beginners Yoga Flow @ The Dawn Lister Therapy Centre takes place on Mon, 07 Sep, 2026 at 09:30 am to Mon, 28 Dec, 2026 at 10:30 am at Dawn Lister - Wellness, 1-5 Church Hill, Southend-on-Sea, United Kingdom.
- **Q**: Who is organizing Beginners Yoga Flow @ The Dawn Lister Therapy Centre?
  - **A:** Beginners Yoga Flow @ The Dawn Lister Therapy Centre is organized by Beach House Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Yoga Flow @ The Dawn Lister Therapy Centre is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southend-on-Sea, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Yoga Flow @ The Dawn Lister Therapy Centre sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Conscious Connected Breathwork – Taster SessionJoin us for an introductory session exploring Conscious Connected Breathwork, a gentle yet powerful practice that uses the breath to calm the mind, release tension, and support emotional wellbeing.During this guided session, you’ll learn the foundations of conscious breathing and experience a short, structured breathwork journey designed to help you connect more deeply with your body and emotions. The practice can promote relaxation, mental clarity, and a greater sense of presence and balance.No previous experience is needed, just bring an open mind, yoga mat, wear comfortable clothing, and be ready to breathe with intention. The session will include time for reflection and grounding afterwards. (booking required)"
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