If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southend-on-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southend-on-Sea.
## Health & Wellness Events in Southend-on-Sea - **Event Name**: Candlelit Yin & Reiki - **Description**: Experience a deeply releasing and balancing end-of-Summer reset. Yin yoga is combined with Usui Reiki for mind-body-spirit rebalance. - **Date**: Sun Sep 13 2026 at 06:00 pm – Sun Sep 13 2026 at 07:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/candlelit-yin-and-reiki/100001997049566011 - **Venue**: Mayura Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jNGJkOWI5NWJjMTQ1ZWNlNTQ3YzcwYmM3NzFiNzU0ZWVhYTJmNTkxODVlOTc1MTM0NzE5ZWM3MGY1MzJlYjc3LXJpbWctdzEyMDAtaDkwMC1kYzU4NDgzOC1nbWlyLmpwZz92PTE3ODYzMTMxOTc.avif - **Price**: GBP 15 - **Categories**: fitness, health-wellness - **Event Name**: Yoga @Leigh Community Centre - **Description**: Unwind and stretch out with a chill yoga session that’s perfect for beginners, the small class of 6 ensures you get the attention you need.About this EventYoga @Leigh Community CentreJoin us for a - **Date**: Wed Sep 02 2026 (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/yoga-leigh-community-centre/100001989989991634 - **Venue**: Leigh Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hZWI4MjE3ZWI2MTBlY2E2NTBhNjZjYmJiZjdkZWI4Zjk5YzJiMDQ1YTYyYjc4M2U2MGNmZjZiYWQyOWRhM2YyLXJpbWctdzEwNjktaDgxNC1kYzJjMWMxOC1nbWlyLmpwZz92PTE3NzkyOTAzNzU.avif - **Price**: GBP 8 - **Categories**: health-wellness, workshops, yoga - **Event Name**: Mind body & Spirit family festival & dog show - **Description**: A date for your diary ….. Join us for this family fun day of all things wellness ! You’re all invited… even the dogs !!!! - **Interested Audience**: - Count: 58 - **Date**: Sun Aug 30 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/mind-body-and-spirit-family-festival-and-dog-show/200029983602929 - **Venue**: Lt Wakering - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lYTAyMzY2MDMyZDNkZjY3YTNiNTM1OTgyODlmYzllZWE3NjgwYTdlZjhjZmZiMmQ2YWJiZTFmODNjYmM2NGIxLXJpbWctdzExNzUtaDE2NjItZGM4OGU4ZDgtZ21pcj92PTE3ODc2NjUxMzY.avif - **Categories**: health-wellness, festivals, dog, dog-shows - **Event Name**: Sound Bath Meditation - Deep Relaxation & Restore - **Description**: Unwind with soothing sounds and vibes that melt stress away for total relaxation and healing.About this EventSound Bath Meditation - Deep Relaxation & RestoreJoin us for an in-person journey into tr - **Date**: Sun Sep 13 2026 at 05:45 pm – Sun Sep 13 2026 at 06:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/sound-bath-meditation-deep-relaxation-and-restore/100001997087478408 - **Venue**: LifeStreams @ St. Peter’s Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zZTM0ZGUxNDJlZDkxODU2NjU0NmFiNDhjMWVkMzkxYzk1YmIzZDM5NTllYTZlNzUzMDBlMWQ5ODU1OGY0ZDM3LXJpbWctdzQ4MC1oNjQwLWRjODg4ODg4LWdtaXIuanBnP3Y9MTc4NjMxMzQ2Mw.avif - **Price**: GBP 12 - **Categories**: fitness, health-wellness - **Event Name**: Women's Mindfulness session - ‘Saying NO - Exploring the Benefits of Boundaries' - **Description**: In this session we will be looking at the pull to people please but the benefits of putting our own needs first. This also involves how we can put kind but firm boundaries in place to say NO. Practising mindfulness helps our body to regulate itself pr - **Interested Audience**: - Count: 12 - **Date**: Wed Sep 09 2026 at 06:00 pm – Wed Sep 09 2026 at 07:45 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/womens-mindfulness-session-‘saying-no-exploring-the-benefits-of-boundaries/200030517325559 - **Venue**: Uncle Toms Kite Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjMwMDY4N2FkNDU4ZGE0OTUwMDMzYWU0NzcyNjI4ZjY5OGY2ODBiNzlkNDEwZDU0MGE5Njg2MzU1OTc2YzIyNy1yaW1nLXc5MTEtaDkzNi1kYzc4YjhiOC1nbWlyP3Y9MTc4Njk5MzM5Mw.avif - **Categories**: health-wellness - **Event Name**: Healthy Parent Carers - 6 week in person course - **Description**: Join our FREE 6-week parent-led Healthy Parent Carers Programme and embark on a journey towards better physical and mental healthAbout this EventAre you a parent or carer of a child with special educational needs and disa - **Date**: Mon Sep 28 2026 at 09:30 am – Mon Sep 28 2026 at 01:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/healthy-parent-carers-6-week-in-person-course/100001994541473238 - **Venue**: Civic centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84MjdlYTkwZjhiYWJiMjEyZDU0MTYwNjVhNmIwNDhkN2EwOGQ3MDEzMDE4N2JmNWM5NDE1OWJkN2YzZGIxNGQwLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU3NzY1Mjk.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Sacred Goddess Gathering - **Description**: ✨ Sacred Goddess Gathering ✨ A two-hour circle of connection, calm, and feminine energy 🌸 🌸 Guided meditation • Stillness • Relaxation ✨ Gentle movement • Flow • Rebalance 🔮 Crystals • Oracle cards • Insight 🌿 Aromatherapy • Healing scents • Nur - **Interested Audience**: - Count: 10 - **Date**: Fri Sep 25 2026 at 07:30 pm – Fri Sep 25 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/sacred-goddess-gathering/200030299596232 - **Venue**: Mayura Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8zOGU1ZjI3MDkxNWI5ZGI2Mzk1NjJhMjdjNzUyZGQwNmQ5NTgyYjc2NDMwMmMyNDY5ZmM4MmRkOWJlYzgxZmU1LXJpbWctdzEyMDAtaDEyMDAtZGMwODA4MDgtZ21pcj92PTE3ODc5NTYzMDQ.avif - **Categories**: meditation, health-wellness - **Event Name**: Emergency First Aid at Work (EFAW) Course - Southend-on-Sea - **Description**: This HSE-aligned Emergency First Aid at Work course provides essential life-saving skills for workplace first aiders. Ideal for low-risk…About this EventAbout this courseThis HSE-aligned Emer - **Date**: Fri Oct 02 2026 at 09:00 am – Fri Oct 02 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/emergency-first-aid-at-work-efaw-course-southend-on-sea/100001990212115011 - **Venue**: Saxon Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83ZTUzYmEwNjMxZWRkNDYzMjFhOGFlMzY5NzJiMzY0MGE3ZTY5YTVlZGJmNDc1MTU2MTVmNDUwNTc1NDQ4MzI0LXJpbWctdzEyMDAtaDYwMC1kYzE4MjgzOC1nbWlyLmpwZz92PTE3ODY2MjE5OTM.avif - **Price**: GBP 208 - **Categories**: fitness, Workshops, health-wellness, Art, Theatre - **Event Name**: Yoga at the Woods - **Description**: Join us on a Saturday morning for yoga outside the Woodland Centre, Belfairs . Class runs weekly weather permitting. Bring a mat Cost £8 - **Interested Audience**: - Count: 5 - **Date**: Sat Aug 29 2026 (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/yoga-at-the-woods/200030101623630 - **Venue**: Belfairs Nature Discovery Centre - EWT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hYzcxMDk3MmYzZWUzYmU3MzZjZmZmNmM4YTBjYzY1NWE1OWJlOTljNDBiMWEwY2QxMzQxZTc2MTI0NTVmNjU4LXJpbWctdzY1Mi1oNDc5LWRjZjBlZWQ1LWdtaXI_dj0xNzc5NDc0MjY5.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: Rahanni Celestial Healing, Practitioner Level 1 - **Description**: Rahanni Celestial Healing Practitioner Training – Level 1 Sunday 20th September 10:00am - 6pm 21 South Avenue, Southend-on-Sea, Essex, SS2 5JA Have you been feeling drawn to energy healing or looking to deepen your own spiritual journey? Rahanni Cele - **Interested Audience**: - Count: 4 - **Date**: Sun Sep 20 2026 at 10:00 am – Sun Sep 20 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/rahanni-celestial-healing-practitioner-level-1/200030296195339 - **Venue**: Dimensions to Healing "Re-Create your life - Step into a new you" - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kMzJkZmFlNTFjNjY2ZmMxNWQwMGQwZDI5NmExNmEwMTdlODU3MmIzOWI2M2QyMmIxMTgxMTMyYzdmM2FkYWEyLXJpbWctdzEwNzktaDU2MS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4Nzk1NjMxNQ.avif - **Categories**: workshops - **Event Name**: Free HIV & STI Testing @ Westcliff Library - **Description**: Looking for peace at mind about your sexual health? Our outreach team will be at Westcliff Library on Friday 25th September providing free and confidential HIV, chlamydia, and gonorrhoea testing! Our health promotion team will have a private room availa - **Date**: Fri Sep 25 2026 at 01:15 pm – Fri Sep 25 2026 at 03:15 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/free-hiv-and-sti-testing-westcliff-library/200030558876258 - **Venue**: Westcliff Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kODYzZDQ4YzY2N2JmODAyMTI4ZmJlNGQyZDM3YzU1ZWQ2MjRjYzNiYzRkZTI4MTYyYTYyM2MzMDMzODY3ZGFiLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhlOC1nbWlyP3Y9MTc4NzM3NTQ0NQ.avif - **Categories**: health-wellness - **Event Name**: Living Well with COPD - **Description**: Join us for expert speakers and information for anyone who is living with Chronic Obstructive Pulmonary Disease (COPD).About this EventThere will be talks from:Asthma & Lung UKCommunity Integrated - **Date**: Fri Sep 04 2026 at 10:00 am – Fri Sep 04 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/living-well-with-copd/100001994673369744 - **Venue**: King's Road United Reform Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84NjFkMzZmZWE1ODIyMzUyNjk3MGIwYzkwZDg2OTc2ZTQyMjY4OTE2MjE3MDUzN2JjYTA3MzcwODY2NmI5YTNkLXJpbWctdzEyMDAtaDYwMC1kY2U4ZjhmOC1nbWlyLmpwZz92PTE3ODcyMDg2MTc.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Sacred Sound Gong Bath - **Description**: St Cecilia's CS Church invite you to come along and enjoy the healing sound vibration of the Gong with Anita Panayiotis. The Gong bath is a powerful sonic meditation, allowing you to embark on a deeply mystical meditative journey. The sound vibration cr - **Date**: Fri Oct 16 2026 at 07:30 pm – Fri Oct 16 2026 at 09:15 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/sacred-sound-gong-bath/200030589951256 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zZTA3ZTFlMzY1NzI2NGM5MTExMmJjNjhhZjNlNGZhZTdlNDc5ZTJmNGVkNGZkMGRmYjE0ZTcyYjQzMTYwZWRmLXJpbWctdzEyMDAtaDE3NjktZGNhOGE4YTgtZ21pcj92PTE3ODcyNDA5MzY.avif - **Categories**: health-wellness, trips-adventures, Nonprofit - **Event Name**: Reiki 1 Beginners Course - **Description**: Reiki is a healing technique, guiding you to learn, discover and channel more universal healing energy. Our energy can become blocked, drained and low which sometimes leaves you feeling down, unable to deal with situations effectively and susceptible t - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 03 2026 at 10:30 am – Sat Oct 03 2026 at 04:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/reiki-1-beginners-course/200030526707627 - **Venue**: Leigh-on-Sea - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83NDhkMzlhYzM4MGFkM2UxYzYwMjQyNTY3YjU4YTNlZGY2M2Y4ZmY1NTRmMzcyZjc3NmE3YjIyYjJjOTg1Njg2LXJpbWctdzExNzAtaDcyMC1kY2Y4ZThlOC1nbWlyP3Y9MTc4NzU4NTQ1OA.avif - **Categories**: health-wellness, workshops, meditation - **Event Name**: Yoga mindfulness kindfulness lizlark jean hall - **Description**: Yoga is nature we are nature - absorb sunlight solstice celebrations Globehouse.org this Saturday Astangayogalark@gmail.com Re-treat Tuscany 5-12 sept - **Interested Audience**: - Count: 5 - **Date**: Sat Sep 05 2026 at 12:00 am – Sat Sep 12 2026 at 12:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/yoga-mindfulness-kindfulness-lizlark-jean-hall/200030250187930 - **Venue**: Tuscany - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kNDIyY2RjNmQ5MmM3NzIxN2VkNTExYmRjZWVkYWQ0YTdhZDlkNTU4OGI3MWMyNzEzYWZiNDFjZjk1M2I2YTFkLXJpbWctdzk2MC1oMTIwMC1kYzc4YThiOC1nbWlyP3Y9MTc4Nzk1NjMwNw.avif - **Categories**: health-wellness ## Trending Events in Southend-on-Sea - **Event Name**: UB40 featuring Ali Campbell - Live in Southend - **Description**: Get ready for an unforgettable day-to-night event as UB40 featuring Ali Campbell returns to Southend.ArtistsUB40UB40 feat Ali Campbell - **Venue**: Garon Park - **Banner**: https://cdn-az.allevents.in/events5/banners/daf82d5203f236aed5055f6382166275ce1f717367ff02c10488c0a19e65545d-rimg-w1024-h1024-dc1647a7-gmir.jpg?v=1773764783 - **Event Name**: Raver Tots Outdoor Festival Southend - **Description**: ⭐ Raver Tots is returning to Southend in 2026 for its biggest and best family-friendly outdoor festival yet! LINE UP MAIN STAGE MATT JAM LAMONT (Kisstory set) ARTFUL DODGER DJ PHANTASY X HARRY SHOTTA MOLLIE COLLINS LEANNE LOUISE MOODY MIKE Plus very speci - **Venue**: Garon Park Cricket Ground - **Banner**: https://cdn-az.allevents.in/events4/banners/9a4379e0-a29b-11f1-9988-bfc638c33a5a-rimg-w550-h550-dc080808-gmir.jpg?v=1787892461 - **Event Name**: Operation Mincemeat: A New Musical - **Description**: Nearby AttractionsOperation Mincemeat: A New Musical has 131 upcoming events.Note: Recommended Age - 5+. Under 16's must be accompanied by an adult. A max of 6 tickets per person and per household applies. - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events4/banners/bcbd4060c43e6780e65f323dc3c3a454cc67cc8817b63a8fdc09572dd117afe3-rimg-w1024-h576-dcfdd901-gmir.jpg?v=1770131164 - **Event Name**: Jimmy Carr Tickets - **Description**: Jimmy Carr delivered razor-sharp wit and fearless punchlines that had the crowd roaring. A masterclass in comedy, packed with clever jokes and unforgettable moments. Pure hilarity from one of the best in the game. #JimmyCarr #StandUpComedy #LiveShow # - **Venue**: Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events7/banners/d6a17e25b74bb62cb6988ebb729e47ec485a30676af82955d3e3c1986e3933b9-rimg-w1200-h675-dc080808-gmir?v=1787801969 - **Event Name**: David Essex Live in Southend - **Description**: Singer, composer, and actor David Essex OBE has announced a major nationwide tour for September 2026 titled ‘Thanks for the Memories ‘to celebrate his monumental career. Fri, 11 Sept 2026, 19:00 | Southend Cliffs Pavilion, Southend-On-Sea TICKETS >> - **Venue**: Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events1/banners/eabe360437f8bf7a1ddf4bda0f7f91023215e388d79539f6229d9aca0e4dd8bc-rimg-w1200-h675-dc180888-gmir?v=1787375425 - **Event Name**: Operation Mincemeat Live at Southend Cliffs Pavilion - **Description**: Olivier Award-winning musical Operation Mincemeat is going on tour in 2026. Mon, 31 Aug - Sat, 5 Sept 2026 | Cliffs Pavilion, Southend-On-Sea TICKETS >>> at ticketmaster: https://cnear.me/Az8J0wh Operation Mincemeat is the 2024 Olivier Award-wi - **Venue**: Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events2/banners/337d747151701d9e566262cc2d39fd80e507bb33df944f70571b8e976e7497b1-rimg-w1200-h675-dcf8d808-gmir?v=1787930093 - **Event Name**: Jimmy Carr: Laughs Funny - **Description**: Nearby AttractionsJimmy Carr has 68 upcoming events.Note: Over 16s only. A max of 8 tickets per person and per household applies. Tickets in excess of 8 will be cancelled.Ticket Limit - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events7/banners/a7736afe1e2449b6e859ea522fb12071ba3946d13eecc8adb9a7365f01a81328-rimg-w1024-h576-dceb5e27-gmir.jpg?v=1770967928 - **Event Name**: The Shapeshifters in Southend-on-Sea - **Description**: 🎶 The Ultimate The Shapeshifters Experience LIVE at Sunrooms2—This Saturday, September 5, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, The Shapeshifters is hitting - **Venue**: Sunrooms2 - **Banner**: https://cdn-az.allevents.in/events10/banners/bd134030-8df7-11f1-af5a-17ce4ea54341-rimg-w1200-h675-dc282828-gmir.webp?v=1785623059 - **Event Name**: 90's & 00's Nation presents SED Festival - **Description**: South East Dance Festival is back in Southend for 2026!ArtistsDJ Luck & MC NeatOxide & NeutrinoMusic Genres : Club Classics, House, Old Skool, UK Garage - **Venue**: Garon Park - **Banner**: https://cdn-az.allevents.in/events6/banners/f1247aba17d91899f33d6d73f4c7152b96e0b697f211e36d077e7763ce128b3c-rimg-w1024-h1024-dcf8f8f8-gmir.jpg?v=1785828623 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--today) - [Health & Wellness Events This Weekend in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--this-weekend) - [Health & Wellness Events in August in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--august) - [Health & Wellness Events in September in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Southend-on-Sea? - **A:** Candlelit Yin & Reiki (Sun Sep 13 2026 at 06:00 pm at Mayura Yoga Studio), Yoga @Leigh Community Centre (Wed Sep 02 2026 at Leigh Community Centre), Mind body & Spirit family festival & dog show (Sun Aug 30 2026 at 10:00 am at Lt Wakering), Sound Bath Meditation - Deep Relaxation & Restore (Sun Sep 13 2026 at 05:45 pm at LifeStreams @ St. Peter’s Church), Women's Mindfulness session - ‘Saying NO - Exploring the Benefits of Boundaries' (Wed Sep 09 2026 at 06:00 pm at Uncle Toms Kite Beach). - **Q**: What are the top free Health & Wellness events in Southend-on-Sea? - **A:** Healthy Parent Carers - 6 week in person course (Mon Sep 28 2026 at 09:30 am at Civic centre), Living Well with COPD (Fri Sep 04 2026 at 10:00 am at King's Road United Reform Church), My Dinner With... Jess Cole & Friends Community Supperclub (Pay-what-you-feel) (Sat, 05 Sep at 06:00 pm at Rose Lipman Hall). - **Q**: What Health & Wellness events are happening in Southend-on-Sea today August 29, 2026? - **A:** Yoga at the Woods (Sat Aug 29 2026 at Belfairs Nature Discovery Centre - EWT). - **Q**: What Health & Wellness events are happening in Southend-on-Sea this weekend August 28–30, 2026? - **A:** Mind body & Spirit family festival & dog show (Sun Aug 30 2026 at 10:00 am at Lt Wakering), Yoga at the Woods (Sat Aug 29 2026 at Belfairs Nature Discovery Centre - EWT). - **Q**: What Health & Wellness events are happening in Southend-on-Sea in August 2026? - **A:** Mind body & Spirit family festival & dog show (Sun Aug 30 2026 at 10:00 am at Lt Wakering), Yoga at the Woods (Sat Aug 29 2026 at Belfairs Nature Discovery Centre - EWT). - **Q**: How can I find Health & Wellness events in Southend-on-Sea? - **A:** You can discover upcoming Health & Wellness events in Southend-on-Sea on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southend-on-Sea? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southend-on-Sea? - **A:** Some popular venues hosting Health & Wellness events in Southend-on-Sea include Mayura Yoga Studio, Leigh Community Centre, Lt Wakering. - **Q**: What is the price range for Health & Wellness events in Southend-on-Sea? - **A:** Prices for Health & Wellness events in Southend-on-Sea range from GBP 8 to GBP 208. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southend-on-Sea? - **A:** Popular organizers hosting Health & Wellness events in Southend-on-Sea include Faith’s Holistic Therapies Ltd., Beach House Therapy, Sophie Headford. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southend-on-Sea? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southend-on-Sea. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Rochford](https://allevents.in/rochford-en/health-wellness) - [Health & Wellness events in Hockley](https://allevents.in/hockley-en/health-wellness) - [Health & Wellness events in Hadleigh](https://allevents.in/hadleigh/health-wellness) - [Health & Wellness events in Sheerness](https://allevents.in/sheerness/health-wellness) - [Health & Wellness events in Gillingham](https://allevents.in/gillingham/health-wellness) - [Health & Wellness events in Maldon](https://allevents.in/maldon-en/health-wellness) - [Health & Wellness events in Rainham](https://allevents.in/rainham/health-wellness) - [Health & Wellness events in Billericay](https://allevents.in/billericay/health-wellness)