Intro to Aerial Yoga - 6 Week Series

Name: Intro to Aerial Yoga - 6 Week Series
Start: 2026-01-03T11:30:00-05:00
Location: 134 Main Street South, Southbury, CT, United States, Connecticut 06488

Flow To Fit Yoga, LLC

Highlights

Sat, 03 Jan, 2026 at 11:30 am

134 Main Street South, Southbury, CT, United States, Connecticut 06488

Date & Location

Sat, 03 Jan, 2026 at 11:30 am (EST)

134 Main Street South, Connecticut 06488

134 Main St S, Southbury, CT 06488-2268, United States

About the event

Intro to Aerial Yoga - 6 Week Series

Aerial yoga combines traditional yoga poses with the use of a fabric hammock to enhance flexibility, strength, and balance. In this beginner-friendly class, you will learn the basics of aerial yoga, including how to safely maneuver in and out of the hammock, proper alignment in poses, and techniques to deepen your practice.

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