# Event Details

- **Event Name**: SOMA Breathwork in Southampton: Relax, Reset & Reconnect
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 11:00 am – Sat, 19 Sep, 2026 at 12:00 pm (+01:00)
- **Event Description**: A 60-minute SOMA Breathwork class in Southampton with guided breathing, body activation, chanting and meditation. Relax, reset and reconnectAbout this EventJoin Dessy’s Therapy for a gentle yet powerful SOMA Breathwork class in Southampton.This 60-minute session is designed to help you slow down, reconnect with your body, release stress and create space for calm, clarity and renewed energy.Through guided breathwork, body activation, chanting and meditation, you will be supported in a safe and welcoming environment by a certified SOMA Breath instructor.What to ExpectThis class combines conscious breathing, movement, rhythm and meditation to help you reset your body and mind.During the session, we will move through:Opening circleThe science behind breathwork and how to breathe properlyIntroduction to SOMA BreathBody activationAUM chantingGuided breathworkMeditationClosing circleYou do not need previous experience. This class is suitable for beginners as well as people who already practise breathwork, meditation or holistic wellness.Event DetailsDate: Saturday, 19th SeptemberTime: 11:00 AM – 12:00 PMLocation: St Denys Boat Club, SO17 2LTDuration: 60 minutesWhat to BringPlease bring:Yoga matBlanketWaterComfortable clothes that do not restrict the waistEye mask or scarf to cover your eyesOptional pillow or support for comfortWho This Class Is ForThis session is ideal if you want to:Relax and reset your body and mindRelease stress and mental clutterReconnect with your breathBuild a regular breathwork habitExperience a deeper sense of calmFeel more present, grounded and energisedImportant NoteBreathwork is a powerful practice. If you are pregnant, have serious heart conditions, uncontrolled high blood pressure, epilepsy, severe asthma, recent surgery, or any serious medical condition, please contact the organiser before booking.About DessyDessy is a SOMA Breath instructor and holistic therapist based in Southampton. Through Dessy’s Therapy, she offers breathwork, massage, Reiki, HypnoReiki, facials and clinical hypnotherapy.Come and breathe with us in rhythm.Reserve your place today.
- **Event URL**: https://allevents.in/southampton/soma-breathwork-in-southampton-relax-reset-and-reconnect/100001997593997420
- **Event Categories**: health-wellness, workshops, meditation, science-fair
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: SO17 2LT
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 33.22, max: 33.22, currency: GBP

## Event venue details

- **city**: Southampton
- **state**: EN
- **country**: United Kingdom
- **location**: SO17 2LT
- **lat**: 50.92514269999999
- **long**: -1.3802649
- **full address**: SO17 2LT, Priory Avenue, Southampton, United Kingdom

## Event gallery

- **Alt text**: SOMA Breathwork in Southampton: Relax, Reset & Reconnect
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/798079ab29246c7ae7ef248516fdcc76558f30d22195617decfa09bffd068560-rimg-w1200-h800-dce8c898-gmir.jpg?v=1786516838

## FAQs

- **Q**: When and where is SOMA Breathwork in Southampton: Relax, Reset & Reconnect being held?
  - **A:** SOMA Breathwork in Southampton: Relax, Reset & Reconnect takes place on Sat, 19 Sep, 2026 at 11:00 am to Sat, 19 Sep, 2026 at 12:00 pm at SO17 2LT, Priory Avenue, Southampton, United Kingdom.
- **Q**: Who is organizing SOMA Breathwork in Southampton: Relax, Reset & Reconnect?
  - **A:** SOMA Breathwork in Southampton: Relax, Reset & Reconnect is organized by Dessy s Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SOMA Breathwork in Southampton: Relax, Reset & Reconnect is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southampton, this event is thoughtfully curated to deliver a standout experience worth every moment. If SOMA Breathwork in Southampton: Relax, Reset & Reconnect sounds like your kind of event, don't wait - spots fill up fast.

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