Pilates and Wellness Retreat Harbour Hotel Southampton

An Exclusive Day of Luxury, Wellness & Connection
Hosted by She Connects, in collaboration with Kayleigh Jane Pilates and Harbour Hotel

Join us for a truly unforgettable experience at the 5-star Southampton Harbour Hotel - a sanctuary of sophistication by the sea.

Designed for woman who invests deeply in herself, this is more than an event; it’s a full-sensory immersion into luxury, wellness, and aligned living.

This is more than an event, it’s an investment in your mind, body, and future.

What to Expect

Signature Pilates Session: led by the incredible Kayleigh Jane Pilates

Empowering Wellness & Mindset Workshop: Led by the She Connects founders, this transformative session will guide you to reconnect with your purpose, build inner confidence, and align with your highest self.

Guided Meditation: Drop into stillness and create space for clarity with a calming meditation to close the workshop.

Outdoor Lunch on the Sun-Soaked Terrace: Bask in the sunshine and indulge in a nourishing meal with ocean views.

Space to Connect: Surround yourself with like-minded women, grow your network, and build relationships that empower and uplift.

Luxury Gift Bag (worth more than your ticket!)

Dress code: white or pink - choose something you’ll feel comfortable and confident moving in during Pilates.

Leave With...

• A restored sense of calm, clarity, and confidence
• Tools to strengthen your mindset and motivation
• Deeper alignment with your goals and purpose
• Genuine new connections with inspiring women
• A renewed commitment to yourself

Give yourself the gift of time, space, and connection. Because the best ROI is the one you make for yourself.

Spaces are limited - book now and don’t miss your chance to be part of this transformational day.

Agenda

• Arrival, welcome drinks & relaxed networking
• Signature Pilates session with Kayleigh Jane Pilates
• Outdoor lunch on the terrace with ocean view
• Empowering wellness & mindset workshop
• Guided meditation & integration

Reduced car parking charges apply and is offered at the OCEAN MULTI STOREY CAR PARK which has over 770 spaces,
which is a short walk from the hotel. Please see map for directions, for sat nav users please use postcode SO14 3TJ

Before signing up for She Connects or attending our events, please review the key details of our Terms and Conditions by purchasing tickets you agree to all points listed.

Also check out other Health & Wellness events in Southampton.