# Event Details

- **Event Name**: Learn to Meditate
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 10:00 am – Sat, 18 Jul, 2026 at 10:00 am
- **Event Description**: Drop-in class for beginners, or for anyone who would like a refresher.

On alternate weeks we teach the Mindfulness of Breathing and the Cultivation of Loving Kindness (Metta Bhavana), two meditation practices that form the basis for calm, clarity and wisdom.

Sessions start at 10am prompt. You are welcome to stay on for tea and a chat afterwards. You might also like to join our Going Deeper session at 11.30am, where you can find out more about the Buddha and his teachings.

All our classes are offered on a donation basis, drawing upon the Buddhist practice of dana – generosity. Please give what you can to support us to share the Buddha’s teachings more widely.
- **Event URL**: https://allevents.in/southampton/learn-to-meditate/200030359190605
- **Event Categories**: workshops, meditation, health-wellness, art, fine-arts, nonprofit
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Southampton
- **state**: EN
- **country**: United Kingdom
- **location**: 73 St Mary Street, SO14 1NW Southampton, United Kingdom
- **lat**: 50.9049
- **long**: -1.39673
- **full address**: 73 St Mary Street, SO14 1NW Southampton, United Kingdom, Choices Training & Development, Southampton, SO14 1, United Kingdom

## Event gallery

- **Alt text**: Learn to Meditate
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/196cceaa5d6e2382955bed86b6c22530247c050c809b51b2bbafa3708256315a-rimg-w1200-h800-dc181516-gmir?v=1783284245

## FAQs

- **Q**: When and where is Learn to Meditate being held?
  - **A:** Learn to Meditate takes place on Sat, 11 Jul, 2026 at 10:00 am to Sat, 18 Jul, 2026 at 10:00 am at 73 St Mary Street, SO14 1NW Southampton, United Kingdom, Choices Training & Development, Southampton, SO14 1, United Kingdom.
- **Q**: Who is organizing Learn to Meditate?
  - **A:** Learn to Meditate is organized by Triratna Southampton Buddhist Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Learn to Meditate is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Southampton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Learn to Meditate sounds like your kind of event, don't wait - spots fill up fast.

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