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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southampton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southampton.
|01 Sep 2021||With Confidence at The Joiners||The Joiners, Southampton|
|22 Jun 2021||TUC Risk Assessment Course_England||City College Southampton|
|30 Nov 2021||A Question of Sport Live||Mayflower Theatre, Southampton|
|18 Jun 2021||SOUTHAMPTON 52 FAST DIET -Support Group -NO TICKET REQUIRED -JUST TURN UP||Pret A Manger,, Southampton|
|04 Dec 2021||Slade at Engine Rooms Southampton||Engine Rooms Southampton|
|30 Nov 2021||A Question of Sport Live - Southampton||Mayflower Theatre, Southampton|
|19 Jun 2021||SUNSET YOGA AT THE BEACH||Lepe Country Park, Southampton|
|18 Jul 2021||Jimmy Carr - Terribly Funny||Mayflower Theatre, Southampton|