If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southampton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southampton.
Date | Event | Venue |
---|---|---|
23 Mar 2024 | SACRED GEOMETRY WORKSHOP | Gaia Health store, Southampton |
13 Apr 2024 | Food Intolerance Testing | Gaia health store, Southampton |
23 Mar 2024 | Extra Time - MFF x Southampton FC x Solent NHS | St Mary's, Southampton |
21 Mar 2024 | School of Biological Sciences Outreach Festival | Life Sciences (85), Southampton |
23 Mar 2024 | Understanding Reality by Understanding Shapes | 22 Carlton Place, SO152DY Southampton, United Kingdom |
24 Apr 2024 | Kintsugi HOPE Wellbeing Course | Portswood Church (opposite Waitrose), Southampton |
01 May 2024 | School Readiness Workshop - Test for trial. | Hedge End, Southampton |
11 Apr 2024 | CQC Training Course - New Assessment Framework and How To Be Outstanding | Leonardo Hotel Southampton - Formerly Jurys Inn |
24 Mar 2024 | In Motion Discovering the Joy of Movement | Edmund Kell Unitarian Church, Bellevue Road, Southampton SO15 2AY |
23 Mar 2024 | Ostara Gathering - Welcome Rejuvenation | You Massage Therapy, Southampton |
Don't miss your favorite Health & Wellness Events again.